Design Test Improve

Design Test Improve
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Design Test Improve Podcast

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.

  1. 11/08/2022

    48: Bring Clarity To Your Daily Life Through Taking Action

    In today's episode, we discuss taking action can bring clarity to your daily life in order to help you make progress towards your goals and prevent you from falling into the hamster wheel of thinking and planning.Call To ActionThink of that one idea, project, or goal you’ve been wanting to accomplish and ask yourself, “What is one simple next step I can do today to start progressing towards this goal?” – Now GO DO THAT STEP!As you continue to go down that path, things will become clearer and ...

    43 min

  2. 04/08/2022

    47: Developing the Superpower of Being Alone

    In this episode, we discuss why you should consider spending more time alone in order to help improve your well-being. We talk about the importance of periods of self-isolation, what to do during it, the benefits we have experienced, and our recommendations on how to get started.Call To ActionBlock out time this week to spend time alone to reflect. Minimum 1 hour.During your time block, reflect on your current life situations. Some questions you may want to ask yourself.How am I feeling? Why ...

    1h 2m

  3. 28/07/2022

    46: Crafting An Unstoppable Identity For Better Decision Making

    In this episode, we discuss how to craft an identity that you aspire to be and leverage that identity as a reference point to help you make your better day-to-day decisions.Call To ActionIn a document, write out the identity of the person you truly want to be.Not just the things he or she has like money, success, etc. –– but instead…How do they carry themselves in the world? Confidence, Assertiveness, etc.How do they present themselves physically?What habits have they adopted?What are their p...

    47 min

  4. 07/07/2022

    45: How to Become Extremely Disciplined Without Relying on Willpower

    In this episode we discuss how to optimize your environment by creating systems that are designed to foster self-discipline, instead of relying solely on your own willpower.Call-To-ActionAssess what you have control over in your current environmentWhat are bad habits that are causing a negative impact in your life that you know you can change, but requires discipline?How can you create systems to help foster positive habits, without having to rely on willpower?Tools & Content MentionedApp...

    47 min

  5. 23/06/2022

    44: A Framework For Helping You Become A Better Version of Yourself Through Self-Reflection

    In this episode, we discuss how you can utilize self-reflection exercises as a way to help coach yourself to overcome obstacles, accomplish your goals, and become a better overall version of yourself.Call To ActionSet aside 15mins to an hour to truly reflect on your lifeTo make the session more productive, come up with a list of questions that help you during this self-reflection session: What are some great things that happened to me this past week?What was the main struggle you faced t...

    1h 6m

  6. 16/06/2022

    43: How to Apply the S-Curve Framework for Consistent Career Development

    In this episode, we discuss the S-Curve of Growth framework and how it can be used as a compass on your career journey. We share personal experiences on how the S-Curve has helped us reflect on our careers in order to determine when it is time to apply to jobs, ask for promotions, and new opportunities for career growth.Website: http://designtestimprove.com/Call To ActionFirst, you have to evaluate where you’re at today in regards to the S-Curve The base is the starting point – starting ...

    1h 1m

  7. 09/06/2022

    42: The Motivation Trap – How Motivation Is Holding You Back From Success

    In this episode, we discuss how waiting for motivation in order to take action is a trap and why you should instead take action first in order to become motivated.Call To ActionWhen you find yourself feeling unmotivated, control your environment so it promotes action Put away phone and other distractionsSet a timer for 25 - 50 minutesCreate accountabilityTake actionContent MentionedBook The Motivation Myth by Jeff HadenTools/Apps kSafeFreedomFloraForestStravaFocusmateVideo ...

    46 min

  8. 02/06/2022

    41: How Living An Easy Life Can Lead To Unhappiness

    In this episode we discuss how living a life of least resistance and pleasure-seeking may ultimately leave you with a difficult and unfulfilled life. It's an episode that was inspired by the famous quote by Jerzy Gregorek which goes “Easy Choices, Hard Life. Hard Choices, Easy Life.”Call-To-ActionReflect on the kind of life you would like to have. Saved X amount of money saved in my emergency fundWeight X amount of poundsReflect on how these things may make your life easier in the ...

    47 min
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About

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.

Information

  • Creator
    Design Test Improve
  • Years Active
    2020 - 2022
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © 2022 Design Test Improve
  • Show Website
    Design Test Improve

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