172: Spirituality

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Spirituality as one of the six aspects of Optimal Health. What is Spirituality and how does it effect your health? Is it important to have a daily practice? Is there a difference between Religion and Spirituality?

Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST)

Please feel free to type your questions or comments into the box at the bottom of the page.

The post 172: Spirituality first appeared on YHTV.