Get Fit with Coach Cali, The Body Slei'r

hello, Hello, HELLO friends! 

We are so excited to speak with Coach Cali, The Body Slei’r! She is amazing in many ways, and her journey is inspiring. Get into it. Also, she has Dr. Courtney’s body looking right! Listen in and learn the best tips to 1,2,3,4 get that body straight!!

Also, go to www.knowyourpharmacist.org  for a free download of 10 Questions to Ask Your Pharmacist!

Here’s what you’ll learn in this episode:

1.     Rest in Peace, Lisa Marie Presley!

2.     Honoring a Dr. Champion, a Pharmacy Living Legend!

3.     How are your new year’s fitness resolutions going?

4.     Dr. Sylvia is intimidated by ZUMBA, are you rhythmically challenged?

5.     Why would a trainer fire a client?

6.     Coach Cali’s inspiring journey from the Military to Top Trainer!

7.     What is the 21-day challenge?

Links:

·       3ftlinks.com

·       Buymeacoffee.com/3friendsTALK

About our Guest:

Leiana “Cali” Williams is a California native from Riverside. She owns Body Slei Fitness which promotes body positivity and body acceptance of your day-to-day woman relinquishing the stereotypes and societal norms considered beautiful, giving a name to a woman’s natural beauty and highlighting it. Cali is also a retired Staff Sergeant (E-6) who has served in the United States Army for 11 years and is a mother of 2, so she is not new to hard work and dedication. As a certified personal trainer, her training Style focuses on developing a healthy mental shift followed by a beneficial physical shift. Weight loss is her specialty but is not limited to fundamental training, strength training, and HIIT. She is also a certified Zumba instructor here at Effect.

Connect with Coach Cali:

www.instagram.com/body.slei

Are you enjoying the show?

Leave us a review on your favorite podcast platform and connect with 3 friends TALK:

·       www.youtube.com/3friendsTALK

·       www.3friendsTALK.com

·       www.instagram.com/3friendsTALK

·       www.facebook.com/3friendsTALK