How Stories Can Help You Beat Burnout

How novels, poetry, or a gripping film can help us lighten the emotional load, discuss difficult feelings, and allow us to become more resilient.

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Bedside Reading – Tara’s podcast

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Mentioned in this episode:

The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.

How to Recharge When You Can’t Retreat
3 DIY retreat plans for really busy people