18/08/2021
44 分鐘

Your Gut, Breath, & Mind need this in the 302!

For this episode of 302lifestylebeachpodcast we have Tara Gush from Soul Vikality!

Tara guides clients through her Signature SHIFT Method, a holistic approach to healing and shifting habitual patterns and mindsets through a body, mind, soul and gut connected approach to Transformative Living and Functional Movement.

In this podcast Tara talks about her life experiences and journey that led her to creating Soul Vikality. Tara also talks about different methods they practice to improve your mind, body, gut, and soul!

Watch this video podcast to learn more!

If you like this podcast and you want more podcasts like this, feel free to Subscribe to 302lifestylebeachpodcast: https://anchor.fm/302lifestylebeachpodcast

Keep living the 302 lifestyle, enjoy the beach, live that life!

Your Gut, Breath, & Mind need this in the 302!

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