Zen Mind

Zenki Christian Dillo
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Zen Mind

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

  1. 11月15日

    Transforming Habits and the Rewards of Open Awareness

    This talk is plucked from the middle of the 6-week Practice Course 'Transforming Habits' which just concluded at the Boulder Zen Center. The talk provides a summary of some of the ground that has been covered during the course up until this point: the nature and purpose of habits; the structure of habits – cue, craving, behavior, reward; how habits can become dysfunctional; and the "gears" we can use to transform habits: (1) mapping, (2) disenchantment, (3) awareness, (4) transformation throu...

    54 分鐘

  2. 10月31日

    Welcoming Beginner's Mind–A Conversation with Gaylon Ferguson

    This episode is a conversation with meditation teacher and author Gaylon Ferguson about his new book "Welcoming Beginner's Mind." The conversation touches on the main themes of the book and their importance in our practice and everyday life such as welcoming experience just as it is, spaciousness, control and grasping, stages of practice, and what is called our true nature or Buddha-nature.Welcome to Zen Mind!Love the dharma talks and want to hear more? Become a Premium Podcast subscriber. Di...

    49 分鐘

  3. 10月17日

    Expressing Buddha Mind through the Precepts

    This talk was given in preparation for this year’s Lay Initiation Ceremony (Jukai). It explores the ethical dimension of Zen practice as expressed in the Sixteen Bodhisattva Precepts. On the one hand, the precepts don’t appear to be different from other religious moral codes. They formulate common sense behavioral guidelines. On the other hand, they can be interpreted from the point of view of emptiness. Then they become the description of how a Buddha functions in the world. They are insepar...

    43 分鐘

  4. 10月6日

    The Craft of Habit Transformation

    This talk was given to kick off this year's fall course on 'Transforming Habits.' It considers Ken Wilber's distinction between 'waking up' and 'growing up.' It then asks how being intimate with the field of mind (open awareness) can be used to facilitate the transformation of unwholesome habits, which is essential for the process of growing up. In contrast to popular self-help approaches to habit change, which aim for becoming our best selves, Buddhism emphasizes freedom (without dismissing ...

    50 分鐘

  5. 9月20日

    How to Mind Your Problems

    This talk was given as part of a One-Day Intensive at Boulder Zen Center's new Mountain Zendo. It takes the following quote from Suzuki Roshi as its jumping-off point: "When you're sitting in the middle of your own problem, what is more real: your problem or you yourself? That you are here, right now, is the ultimate fact." Usually, the contents of our minds seem more real—objects of sense perceptions, emotions, problems. What does it take to shift into experiencing the medium of mind, in whi...

    46 分鐘

  6. 9月5日

    Attention, Openness, and Pace in Daily Life

    This talk was given as part of a Weekend Sitting. It explores the question of how we enact practice-enlightenment (Dogen's concept) in our daily activities. It talks about the importance of pace for attuning to the field of undivided activity and specifies two requirements: (1) letting go of resistance or being truly open and (2) a change in worldview. To shift our view of the world not just intellectually but experientially, we need to notice and inhabit how attention works from moment to mo...

    50 分鐘

  7. 8月22日

    Attention to Attention (Part 2)

    This talk continues to explore bringing attention to how attention functions in our lives. The distinction between focused consciousness (contents of mind) and nonfocused awareness (field of mind) is discussed as two different kinds of concentration. Learning to rest in and trust this nonconscious field, which is marked by interdependence and impermanence, is an essential part of the spiritual journey. While giving up control ("ungrasping") is difficult, we are rewarded with a sense of sponta...

    47 分鐘

  8. 8月8日

    Attention to Attention (Part 1)

    Attention is our most precious resource. Where our attention goes, our life goes. The cultivation of attention is at the center of Zen practice. This talk points out that this cultivation is extra challenging under the conditions of what social scientists and critics have come to call the ‘attention economy’ and ‘surveillance capitalism.’ We’re not just dealing with the typical entanglement of attention with discursive thinking, we are now also facing algorithms that lead to ‘attention fragme...

    46 分鐘
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關於

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

資料

  • 創作者
    Zenki Christian Dillo
  • 活躍年份
    2020年 - 2024年
  • 單集
    115
  • 分級
    兒童不宜
  • 版權
    © 2024 Zen Mind
  • 節目網站
    Zen Mind

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