CALLING HOME with Whitney Goodman, LMFT

Calling Home
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CALLING HOME with Whitney Goodman, LMFT

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.

  1. 31 OCT

    Q&A: You Don't Have An In-Law Problem, You Have A Partner Problem

    In this episode, Whitney answers two caller questions. One is about enmeshed in-laws and the other is an adult who is trying to re-parent themselves. She discusses the profound effects of critical parenting on self-perception and self-love. She emphasizes that while individuals can work towards healing and self-acceptance, they may never fully replicate the unconditional love and support that their parents should have provided. Whitney encourages listeners to acknowledge their experiences and the impact of childhood trauma while also recognizing the importance of self-compassion and understanding in their healing journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    18 min

  2. 29 OCT

    Toxic Mother-In-Law Or Brainwashing Daughter In-Law? with Janelle Marie

    I invited Janelle (@heyjanellemarie) from TikTok to the podcast this week. I have watched every single one of her toxic mother-in-law videos, and I've been dying to speak with her. In this episode, Janelle discusses the challenges of navigating relationships with mothers-in-law and the impact it has on marriages. She shares her personal experiences and observations as a content creator on this topic. Our conversation explores common complaints from daughter-in-laws, such as postpartum issues and misalignment in marriages. Janelle also addresses the role of partners in managing these relationships and the cultural differences that can contribute to conflicts. The discussion highlights the need for boundaries and open communication to maintain healthy relationships with in-laws. We explore the challenges and dynamics of the mother-in-law and daughter-in-law relationship, the shift in roles and expectations when a woman becomes a wife and mother, and how this can strain the relationship with her mother-in-law. Mothers-in-law, you can learn a lot from this episode (you, too, sons). And Daughters-in-law, I think this episode will leave you feeling heard, understood, and a little bit less crazy. Chapters 00:00 Introduction and Background 10:19 Common Complaints from Daughter-in-Laws 25:08 Challenging Reconciliation 30:57 Setting Boundaries for Children 44:12 Surrounding Yourself with Honest Feedback Learn more about your ad choices. Visit podcastchoices.com/adchoices

    52 min

  3. 24 OCT

    Q&A: I'm Not Inviting My Dad To My Wedding

    In this episode, Whitney Goodman reflects on the first anniversary of the Calling Home podcast and community. She emphasizes the importance of community and shared experiences in navigating complex family relationships. The episode also addresses listener questions with a daughter who doesn't want her father to attend her wedding and an adult who wants to discuss her childhood memories with her siblings. There is also a special discount code in this episode for the Calling Home community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min

  4. 22 OCT

    My Parents Hit Me And I Turned Out Fine with Gabriel Hannan

    In this conversation, Whitney Goodman interviews Gabriel, also known as The Indomitable Black Man, about his journey to becoming a content creator who promotes respectful or gentle parenting. They discuss the challenges of being a black man in the gentle parenting space and the misconceptions surrounding discipline and abuse. Gabriel emphasizes teaching and guiding children through discipline rather than resorting to physical punishment. They also explore the long-term effects of abusive parenting on adults, including anxiety, depression, and difficulties with self-regulation. The conversation explores the impact of spanking and abuse, the importance of striving for more than 'fine' in parenting, the power imbalance between adults and children, the denial and accountability of parents, the cycle of bare minimum fatherhood, and breaking generational patterns. Takeaways Spanking and abuse can have long-term negative effects on children, leading to physical and mental health issues. Parents should strive for more than just 'fine' in their parenting, aiming to provide the best for their children and create a positive legacy. The power imbalance between adults and children should be recognized, and physical discipline should be replaced with effective communication and guidance. Parents need to acknowledge and take accountability for the trauma they may have caused their children, rather than denying or minimizing it. Fatherhood should go beyond the bare minimum of providing for children's basic needs, and fathers should actively lead, guide, and support their children. Breaking generational patterns and cycles of trauma is essential for creating healthier and more positive family dynamics. Have a question for Whitney? Call Home at 866-225-5466.  Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min

  5. 17 OCT

    What To Do When You Have A Narcissistic Family Member with Dr. Ramani

    In this episode, Whitney Goodman and Dr. Ramani discuss how narcissism is in the family. This is a great episode for anyone who is wondering: Is my parent a narcissist? How do I deal with a narcissistic parent or family member? How do I set boundaries and disengage? Are narcissistic adult children born or raised to be this way? Should I go to therapy with my narcissistic family member? Have a question for Whitney? Call Home at 866-225-5466.  Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Click here to get “Toxic Positivity” on paperback.  Follow Whitney Goodman on Instagram or TikTok.  The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information, please see Calling Home’s Terms of Service.  Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min

  6. 15 OCT

    Part 3: What We Know About Adult Child and Parent Estrangement

    This is Part 3 of a 3-part series on adult child and parent estrangement. In this episode, Whitney compares the survey results of estranged parents and estranged adult children. She shares her thoughts about the survey results and dives deeper into what this survey has taught us about this issue. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 12m

  7. 10 OCT

    Part 2: Adult Children Share Their Perspective

    In this episode, Whitney shares the findings from a survey of 2382 estranged adult children. She offers a deep dive into why many distance themselves from their parents. The survey reveals common themes such as unresolved conflict, emotional or physical harm, and the lasting impact of difficult childhood experiences, where self-preservation sometimes means breaking away. What You Will Learn: [07:40] A breakdown of the findings from the 2382 estranged adult children survey [25:20] The responses and how they reflect and align with our experiences  [26:04] A preview of part 3 and what to look forward to  Standout Quotes: “If your parent harmed you or you continue to be harmed by them, you have a right to protect yourself in the same way you do in other harmful or abusive relationships.” [03:52] “Parent and adult children, if they choose to have contact, both have a responsibility to show up as respective civil adults.” [04:05] Let’s Connect Have a question for Whitney? Call Home at 866-225-5466.  Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram. Click here to get “Toxic Positivity” on paperback.  Follow Whitney Goodman on Instagram or TikTok.  The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.  Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31 min

  8. 8 OCT

    Part 1: Estranged Parents Share Their Perspective

    This is Part 1 of a 3 Part Series on Adult Child and Parent estrangement. In this episode, Whitney discusses the findings from a survey of 204 estranged parents. You will hear how this group of parents feels about their estrangement from their adult child, what they're willing to do to fix the relationship, and if therapists and social media really are the cause of it all. The responses from these parents reflect experiences and stories that resonate deeply with many who have faced the pain of family separation. They share their emotional struggles, expressing feelings of loss, confusion, and helplessness as they try to understand why their adult children have distanced themselves. These shared experiences highlight broader patterns in family dynamics, showing that estrangement is a complex yet relatable issue that touches many lives. We can learn a lot from the parents who were willing to share their experiences for this episode. What You Will Learn: [09:14] About the survey and how Whitney collected the data  [14:50] A breakdown of the findings from the survey of 204 estranged parents  [39:32] The responses and how they reflect our experiences and stories  [40:54] What to expect and look forward to in Part 2 Standout Quotes: "Adult children have a lifetime of experience under their parent care; for a minimum of 18 years, the parent has power over them, and this power differential never completely goes away.” [03:13] “Parents should attempt to be strong, steady leaders even when their children are adults.” [03:35] “Adults are entitled to have and end relationships with whoever they want to have relationship with, parents and adult children both have this right in adulthood, no matter how painful that is.” [03:41] Let’s Connect Have a question for Whitney? Call Home at 866-225-5466.  Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram. Click here to get “Toxic Positivity” on paperback.  Follow Whitney Goodman on Instagram or TikTok.  The Calling Home podcast is not engaged in providing therapy services, mental health advice, or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information, please see Calling Home’s Terms of Service.  Mixing, editing, and show notes provided by Next Day Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
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About

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.

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