Ear WOD Podcast with Swallow the Anchor

Swallow the Anchor

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HEALTH & FITNESS
UPDATED WEEKLY

Ear WOD Podcast with Swallow the Anchor invites figures from the Health, Fitness and Wellness sectors around Cornwall to discuss who they are and ask why they're commited to the industry.

06/04/2020

Swallow the Anchor with Owner and Personal Trainer David Gallagher.

It's time for me to sit down and talk with you about how I started out in the fitness industry, the services I provide and where I see Swallow the Anchor heading into the future.

11 min
30/03/2020

Anytime Fitness Truro with Strength and Conditioning Coach Giles Baylin.

I sit down and chat with Giles Baylin regarding how he first started out in the fitness industry and discover all about Anytime Fitness Truro and it's facilities.

39 min
23/03/2020

St Michaels Health Club with Personal Trainer Tegan Pryce.

We discuss about Tegan's personal fitness and her love of Crossfit before delving into her passion for St Michaels Health Club.

47 min
16/03/2020

Evolve Gym with Owner and Personal Trainer Scott Paterson.

In this bumper three part episode I get to talk with Scott about his passion for fitness and his early MMA days. We enjoy a rant about slimming companies and discuss all about Evolve Gym. Pour yourself a coffee and grab a packet of biscuits for this lengthy episode.

1h 21m
09/03/2020

Waterside Cornwall with Personal Trainer and Leisure Supervisor Bex Foster.

In this Valentine's Day episode I talk with Bex Foster about her love of fitness and her role within Waterside Cornwall.

43 min
02/03/2020

St Austell Leisure Centre with Duty Manager Adam Riddle.

I dive into what life is like for Adam Riddle working as a Duty Manager at St Austell Leisure Centre. We discuss what it takes to run a facility which employs 80 staff and has over 2500 members.

41 min
24/02/2020

Storm Fitness with Owner and Personal Trainer Emelia Thomas.

I'm at home for this episode talking with Emelia Thomas, a Personal Trainer and owner of Storm Fitness based at Perranporth. In part one we discuss Emelias fitness likes before going on to talk about Storm Fitness in part two.

33 min
17/02/2020

Clinical Hypnotherapist Robert J Irwin.

I talk with Robert J Irwin, a Clinical Hypnotherapist who is situated in St Stephen. We discuss how he started out in the profession and find out all about his greatest success story. 3-2-1 you're back in the room! RobertJIrwin.co.uk Facebook.com/hypno64 Tel 01726 252281 info@robertjirwin.co.uk Insta - Robert_james_irwin YouTube - search for Effortless Release

24 min
10/02/2020

Borne Fit Gym with Personal Trainer Rachel Bull.

I enjoy a chat at Borne Fit Gym with Personal Trainer Rachel Bull. In part one we discuss Rachel's own outlook about health and fitness before talking about Borne Fit Gym in part two.

41 min

9 Episodes

Ear WOD Podcast with Swallow the Anchor invites figures from the Health, Fitness and Wellness sectors around Cornwall to discuss who they are and ask why they're commited to the industry.

Creator

Swallow the Anchor
Years Active

2K
Episodes

9
Rating

Clean
Show Website

Ear WOD Podcast with Swallow the Anchor

Ear WOD Podcast with Swallow the Anchor

Episodes

Swallow the Anchor with Owner and Personal Trainer David Gallagher.

Anytime Fitness Truro with Strength and Conditioning Coach Giles Baylin.

St Michaels Health Club with Personal Trainer Tegan Pryce.

Evolve Gym with Owner and Personal Trainer Scott Paterson.

Waterside Cornwall with Personal Trainer and Leisure Supervisor Bex Foster.

St Austell Leisure Centre with Duty Manager Adam Riddle.

Storm Fitness with Owner and Personal Trainer Emelia Thomas.

Clinical Hypnotherapist Robert J Irwin.

Borne Fit Gym with Personal Trainer Rachel Bull.

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