Ending Body Burnout Show

Chris & Filipa Bellette
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  • ALTERNATIVE HEALTH
Ending Body Burnout Show

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues. Our goal with this show is to give you a holistic “ROOT" root cause approach to healing your body - body, mind, spirit & environment - so that you don’t have to continue doctor or diet hopping, or popping a gazillion supplements, hoping something might stick. It IS possible to get MORE than just short-term relief. And this is what our Ending Body Burnout Show is all about. Get ready to heal your body, elevate your energy, deeply love and connect with yourself, AND step into the life of your dreams. Let’s dive in!

  1. 86. Sore Boobs, Hormones & Being A "Weirdo"

    3 DAYS AGO

    86. Sore Boobs, Hormones & Being A "Weirdo"

    Today we get personal! Well, when I see “we”, I more specifically mean “me” (Filly) - and Chris is coming along for the ride! I share a personal story of how I recently applied the “metaphysical” side of healing, that we take our clients through inside our Ending Body Burnout Method (aka “Spark”). I get personal about - yep - my boobs and a hidden belief about being a “weirdo” that was manifesting in hormonal symptoms.    In today’s episode, Chris & Filly talk about about:   Filly’s female hormone history - PCOS, infertility, “touchy” hormones How I rebalanced the female hormones through functional medicine and deeper inner work Recent hormone symptoms that popped up in the last 4 or so months - sore boobs, sleep issues, emotional dysregulation How I entered rebalancing my hormones through somatisation and inner child work Why my hormone symptoms remained, and how I worked through our Spark process - Reckoning, Regulation & Rewiring, and Living on Purpose - to get to the bottom of and switch off hormone symptoms Discovering I had a belief from teenage years, stuck in my system, that I was a “weirdo” & how I revealed, reviewed, upgraded and cleared it Stepping into a new identity - “I’m a ray of sunshine!” - and how hidden issues in our marriage arose to the surface, calling to be worked on The three “sticking points” in Spark we see clients get stuck     Show Note Links:    Symptoms & Inner Child Process [client-access only]   Safety Anchor [client-access only]    Join the WAITLIST for the Ending Body Burnout Method program   Can’t wait until Jan? Start with the first step Connect The Dots Initial Consult here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    44 min
  2. 85. Courage To Heal with Nadine Champion

    4 NOV

    85. Courage To Heal with Nadine Champion

    Chris & Filly are joined with Nadine Champion, motivational TedX speaker & mindset coach. She was an absolute joy to interview - I laughed & I cried, as she honestly and openly shared life lessons learned from her past as a martial artist, how she courageously fought cancer, and how changing her thinking & “busy” patterns has led to even beautiful, richer and happier life, even with lingering post-cancer fatigue.    About Nadine Champion Nadine Champion is an inspiring international keynote speaker, author and awarded martial artist with over 30 years' experience. She has successfully fought and won many battles in her life – from title fights in the ring to overcoming cancer. An acclaimed motivational speaker, her 10 Seconds of Courage TEDx Sydney talk is regarded as “one of the most memorable of all time”. Nadine is a respected teacher known for creating a high-performance mindset in people from all walks of life. Her passion is to challenge individuals and organisations to change their thinking to reach their highest potential. Armed with a zest for life born of authentic lived experience, Nadine uses her own inspirational story to ignite resilience and courage in others. Her dream is to build a community of people using 10 Seconds of Courage to reach their highest potential.   In today’s episode, Nadine talks to Chris & Filly about:   What got her into Martial Arts as a little girl How training in Martial Arts taught Nadine more about herself & life’s big lessons When cancer hit - and how it took bursts of 10 seconds of courage to move through chemo & survive The lessons learned from cancer and post-fatigue about slowing down, listening to the inner self, and recreating a new identity & life How to change your thinking to move through chronic health issues How to use 10 seconds of courage to create big change in your health & life   Show Note Links:    Find out more about Nadine here   Read Nadine’s Book, 10 Seconds of Courage   Watch Nadine’s TedX Talk   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    1h 4m
  3. 84. Revenge Bedtime Procrastination: The Real Reason You Stay Up Late When You’re Exhausted

    28 OCT

    84. Revenge Bedtime Procrastination: The Real Reason You Stay Up Late When You’re Exhausted

    We’re digging into a topic requested from one of our listener’s: Revenge Bedtime Procrastination. In true Ending Body Burnout style, we’re digging into this phenomenon from a holistic metaphysical and physical stance, and of course will give you our view on the deepest root-cause of why some people stay up late, even when they are exhausted. And, how to get out of this vicious cycle. A big thanks to our listener for sending us through this topic!    In today’s episode, Chris & Filly talk about about:   What is Revenge Bedtime Procrastination (RBP) (yes, it is a real psychological term) Different ways RBP shows up Impact RBP has on health Physical & body system imbalance reasons that exacerbate RBP Deeper metaphysical (or the ROOT-root) causes of RBP Actionable tips to break the RBP cycle   Show Note Links:    Watch @ramalauw reel on Revenge Bedtime Procrastination here    Grab a copy of our book, Ending Body Burnout   Join the WAITLIST for the Ending Body Burnout Method program   Take the Body Systems Quiz here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    51 min
  4. 83. Anxiety & Type-A Perfectionism with Georgie Collinson

    21 OCT

    83. Anxiety & Type-A Perfectionism with Georgie Collinson

    Chris & Filly are joined with Georgie Collinson, one of Australia’s leading Anxiety Therapists for women with high-functioning anxiety. I came across Georgie on Instagram when a client shared one of Georgie’s reels with me, and I’m like: “Georgie, we are speaking the same language!!” Georgie is also a naturopath & nutritionist, and really “gets” that it takes a holistic body-mind approach, including healing the inner child, to break-free from anxiety and health issues. We loved our chat with Georgie - she is real, honest, authentic, and such a sweetie!     About Georgie Collinson   Georgie is…Georgie Collinson is Australia’s leading anxiety therapist, specialising in high-functioning anxiety. She’s known for her entirely holistic mind-body-soul approach, uniquely drawing upon her experience and skills as an anxiety mindset coach, clinical hypnotherapist and bachelor degree-qualified naturopath and nutritionist. She's helped thousands of clients worldwide through her online programs to master their anxious mind and is host of the chart-topping Anxiety Reset® Podcast. She's deeply committed to helping high-achieving, type-A perfectionists stop struggling with anxiety and crippling self doubt using The Anxiety Reset® Method, so they can create the resilience they need to thrive with confidence and awaken their inner calm.   In today’s episode, Georgie talks to Chris & Filly about:   Her own high-functioning anxiety, how she developed patterns of over-achieving and perfectionism based on childhood programming, and how she overcame anxiety The pressure and expectations we are learned as children, and put on ourselves as adults Common body system imbalances that show up with anxiety - gut health, sex hormones, adrenals and the nervous system Why telling an anxious person - who already believes there’s something fundamentally wrong with them - that they have a lifelong disorder is feeding anxiety How “surrendering” guides you towards ultimate liberation & what it looks like to surrender    Show Note Links:    Find out more about Georgie here   Grab Georgie’s free Anxiety Masterclass here    Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    48 min
  5. 82. “Connect The Dots” - Constipation, Nausea & Fatigue

    14 OCT

    82. “Connect The Dots” - Constipation, Nausea & Fatigue

    In this “Connect The Dots” episode, Filly dives into a listener's case about chronic digestive issues - specifically constipation & nausea - fatigue & brain fog.   They cover:   The listener’s symptoms, onset of health issues & what she has tried so far to try to get to the bottom of her symptoms. Missing pieces from a body systems, lab testing & treatment protocol point of view (this woman had done A LOT)  Why the gut has been resistant to responding to protocols Why doing lots of physical protocols can become abusive & gas-lighty to self Why I ask all my clients with gut issues about their childhood Looking at thought & behavioural patterns as data Listening to the messages from the body    Show Note Links:    If you’re keen to get your case workshopped (anonymously - you won’t personally be on the episode), fill in this application form. A “Connect The Dots” Initial Consult is usually $297 with Filly. But you’ll get to have your case investigated for free on this episode!    Book in for a Connect The Dots Initial Consult    Join the Ending Body Burnout Method waitlist   Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    49 min
  6. 81. Fully Connected & Finding Energy & Joy with Mel Kettle

    7 OCT

    81. Fully Connected & Finding Energy & Joy with Mel Kettle

    Chris & Filly are joined with Mel Kettle, a trusted mentor in the leadership space. I’ve been reading Mel’s book Fully Connected: How Great Leaders Prioritise Themselves, Reclaim Their Energy & Find Joy recently, and asked Mel onto the show as I love her approach to putting the self first, in order to change the way that leaders lead and company cultures “do work”. This will be a great listen if you’re a leader or employee stuck in toxic busy-ness, and yearning for a new way of being.    About Mel Kettle   Mel Kettle is a food loving, book reading, beach goer who lives on the Sunshine Coast, in Queensland Australia. She is a trusted mentor to executives and leaders and a highly sought-after speaker and trainer on leadership communication and menopause at work. After surviving the debilitating effects of work-related loneliness, stress and burnout in her late 20s, Mel believes self-leadership is essential for creating real connection and sustained engagement. This belief forms the foundation of her two main programs Connected Leaders and Thriving Leaders.    Mel has twice (2022 and 2023) been recognised by leadersHum as one of the Top 200 Biggest Voices in Leadership, one of only seven Australians on the list. She is the author of two books, the best-selling Fully Connected and The Social Association, and host of the podcast This Connected Life.   In today’s episode, Mel talks to Chris & Filly about:   Burning out in her late 20’s as a people pleaser in a toxic “go hard, or go home” corporate environment, and the big life changes she made to heal from body burnout How did this experience shaped the way Mel now work with leaders, emphasising self-awareness & self-care as the main priority & to prevent body burnout Why putting yourself first is so hard How to start connecting with yourself and discovering what lights you up Creating better boundaries Perimenopause in the workplace Show Note Links:    Check out Mel’s “Signs You Need Better Boundaries Checklist”   Learn more about Mel & her work here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    49 min
  7. 80. Safe Exercise for Mums, Pelvic Floor & Preventing Injury with Jen Dugard

    30 SEPT

    80. Safe Exercise for Mums, Pelvic Floor & Preventing Injury with Jen Dugard

    Filly is joined with the trail-blazing Jen Dugard, a fitness professional passionate about serving mums and exercise trainers. I came across Jen back in 2021 - she was one of our coaches in a business program we were doing back then. What drew me to Jen was her fierce passion and advocacy for mums to receive safe exercise advice and prevent pelvic-floor related injuries that are rife in the exercise world. I had my own personal experience of a horrible injury 6-months postpartum in the gym, which caused ongoing chronic pain for years and fed other body burnout symptoms. I don’t want any other woman to experience this, so I knew we needed to get Jen onto the podcast. Get ready for sooooo much gold insight into your body - especially the unknown regions of your pelvic floor! (Oh, and a VERY personal story about how I peed my pants in public recently - eek!!!).   About Jen Dugard   Jen Dugard is the founder of MumSafe™️, creator of the Pre & postnatal certification Safe Return to Exercise™️ and author of the book “How to Love your Body as much as your Baby.”   With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond.   Jen’s dual mission is to serve both mothers and exercise professionals. She ensures that exercise professionals are thoroughly educated and up-skilled in working with pre and postnatal clients while also empowering mothers with the knowledge and resources they need. Through MumSafe™, Jen connects mothers with certified trainers, fostering a supportive network across Australia, New Zealand, Singapore, and the UK. She also serves on the board of AUSactive.   In today’s episode, Jen talks to Filly about:   Her post-natal depression after becoming a mum, rooted in a conflict of “identity” and worthiness How Jen is creating a safe space for mums & exercise professionals to connect and exercise safely The 5 imbalances that can occur in mums that every woman should know before exercising Hypotonic and hypertonic pelvic floor - signs and symptoms Jen digs into Filly’s pelvic floor, and a recent “wet pants” incident How you can support your pelvic floor  Adaptations you could make in your exercise, if you are recovering from postpartum imbalances How to love your body   Show Note Links:    Check out Jen & her Safe Return To Exercise certification & mentoring here   Find a Mum Safe Trainer or pelvic floor physio here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might b

    1h 6m
  8. 79. How Grace Got Her Spark Back & Rewired Over-doing Patterns & Debilitating Vestibular Migraines

    30 SEPT

    79. How Grace Got Her Spark Back & Rewired Over-doing Patterns & Debilitating Vestibular Migraines

    Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Grace reached out to us initially as she was exhausted by her over-doing, over-responsible patterns, and was fed up with her life. She had a previous history of breast cancer, going 110% trying to “fix” the root-cause, as well as debilitating vestibular migraines that would often leave her flat in bed for 17 hours a day. We dive deep into her ROOT-root-cause that was affecting EVERYTHING, and how she continued to lean into the process, even when things got tough. And how she came out the otherside a well, balanced, calmer, more relaxed woman!    These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so  incredibly grateful to the gorgeous Grace, for coming on the show today, to spread hope and healing with others.    In this episode, Grace chats to Chris & Filly about:   Her previous health history of breast cancer, and how it tipped her over into fearfully trying to “fix” the root-cause Body systems we tested when she first started the Ending Body Burnout Method, to uncover fight-flight imbalances The moment Grace discovered the ROOT-root-cause - a belief she was selfish and irresponsible - and how it had driven patterns of proving she was responsible by trying to fix everyone and the world Why these beliefs are often created in what seems like a “benign” event How Grace rewired & reprogrammed deep dysfunctional beliefs, patterns and essentially brought her self and body back to safety, and switched off symptoms Why she went 5-weeks without ANY vestibular migraine attacks after clearing past trauma, why the symptoms returned, and the further work she needed to do to create safety What was different about the Ending Body Burnout Method   Show Note Links:    Register for our FREE live coaching week experience: Rewire The Brain To Heal Body Burnout    Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)   Take our Ending Body Burnout Assessment HERE Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    1h 10m
See All (86)

About

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues. Our goal with this show is to give you a holistic “ROOT" root cause approach to healing your body - body, mind, spirit & environment - so that you don’t have to continue doctor or diet hopping, or popping a gazillion supplements, hoping something might stick. It IS possible to get MORE than just short-term relief. And this is what our Ending Body Burnout Show is all about. Get ready to heal your body, elevate your energy, deeply love and connect with yourself, AND step into the life of your dreams. Let’s dive in!

Information

  • Creator
    Chris & Filipa Bellette
  • Years Active
    2023 - 2024
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © 2024 Chris & Filly Functional Medicine
  • Show Website
    Ending Body Burnout Show

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