Life Made Simple

Shanna Mills

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Life Made Simple

Welcome to Life Made Simple with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you. Get ready to live your life on purpose, one episode at a time. Let’s go.

13/02/2023

Episode 60: I Don't Know Where to Start - 9 Steps to Make "It" Happen

You love the idea of reinventing yourself or making a change to an area of your life. Maybe you want to get healthy, change jobs, make new friends. Maybe you would want a complete over-haul. But making changes can be hard. Maybe you've even tried before and failed. Maybe you don't know how to begin, where to start. Here are 9 Steps to get you where you want to be. Download the Ideal Day worksheet below to really hone in on the change you desire and learn how to live into the change. CLICK HERE -> Ideal Day Worksheet

15 min
25/01/2023

Episode 59: It's Never Too Late

“We don’t stop playing because we grow old; we grow old because we stop playing”. ~George Bernard Shaw

9 min
22/11/2022

Episode 58: Be your own Knight in Shining Armor

If you are wallowing in a life you don’t love, hoping to be rescued by your knight in shining armor, it’s time you stop playing the victim and become the hero of your life. Because no one is coming to save you. You have to save yourself. You have to take your power back; you are your priority.

9 min
20/11/2022

Episode 57: 5 Tips to Improve Difficult Conversations

So many situations require difficult conversations. In our personal lives, between partners, parents, children, and other family members. At work, we may have to ask for a raise or promotion, or maybe we are the boss having to give feedback to an employee. Difficult conversations are required if you are determined to build a life that ideal for you.

10 min
09/11/2022

Episode 56: How to Meet People

Having reached a low point in my life, I knew something that really added to my unhappiness, was not having the group of intimate friends I desired. When I decided to change my life, I knew an important part of that process would be meeting people and making some new connections.

12 min
01/11/2022

Episode 55: Who Are Your Five People? A Journal Exercise

Jim Rohn said, “You are the average of the five people you spend the most time with.” This isn’t just common sense, it’s backed up by science. You are in charge of who you spend your time with even when it feels like that’s not true. Try this 5 Step Journal Exercise to discover your five people and learn how to cultivate the five you really need.

12 min
25/10/2022

Episode 54: 7 Ways I Practice Spirituality and Why You Should Too

Through regular practice and rituals we are reminded often of our beliefs and that helps to keep us grounded. The more we practice the better we develop our spiritual habits and the better we are able to maintain a healthy perspective throughout our everyday lives. Spirituality Tool-Kit https://www.spiritualityandpractice.com/practices/features/view/27713/spiritual-practice-toolkit "Awakening is not changing who you are, but discarding who you are not." – Deepak Chopra "The world is full of magic things, patiently waiting for our senses to grow sharper." – W.B. Yeats "The privilege of a lifetime is to become who you really are." – Carl Jung “The aim of life is to live, and to live means to be aware; joyously, drunkenly, serenely, divinely aware.” – Henry Miller “Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.” – Brené Brown “We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.”– Neil DeGrasse Tyson “You do not need to work to become spiritual. You are spiritual; you need only to remember that fact. Spirit is within you. God is within you.” – Julia Cameron "The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." – Alan Watts "Happy people build their inner world; unhappy people blame their outer world." –Dalai Lama “When you consider things like the stars, our affairs don’t seem to matter very much, do they?” – Virginia Woolf “Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” – Eckhart Tolle

12 min
18/10/2022

Episode 53: Is Something Missing?

Do you find yourself constantly searching? I suffered from a near constant feeling of being unsatisfied. It was like an annoying itch I tried to scratch but never seemed to eradicate. I used to think that I was cursed with an inherent discontent, that I was a person who would never be content. Free download. Values Document

12 min

Tout afficher (60)

Welcome to Life Made Simple with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you. Get ready to live your life on purpose, one episode at a time. Let’s go.

Création

Shanna Mills
Années d’activité

2021 - 2023
Épisodes

60
Classification

Tous publics
Site web de l’émission

Life Made Simple