Exploring Food Allergy Families

Tamara Hubbard, LCPC (The Food Allergy Counselor website)
  • 0.0 (0)
  • MENTAL HEALTH
Exploring Food Allergy Families Podcast

Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)

  1. 06/10/2021

    Real Talk with Jo Frost (aka Supernanny) - Part 2 of 2 [Ep. 21]

    My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo also shares insights into how her upbringing empowered her, how her family/friends support her allergy safety, and some fun insights into the filmin...

    30 min

  2. 03/10/2021

    Real Talk with Jo Frost (aka Supernanny) - Part 1 of 2 [Ep. 20]

    My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo also shares insights into how her upbringing empowered her, how her family/friends support her allergy safety, and some fun insights into the filmin...

    32 min

  3. 31/07/2021

    Social & Life Tips for Allergic Teens and Young Adults; Guest: Kortney Kwong Hing [Ep. 19]

    Navigating the teen and young adult years is hard enough, but managing a food allergy can make it feel even more difficult. This episode offers guidance and tips to help allergic teens, young adults and parents navigate these years. My guest Kortney Kwong Hing and I discuss the following topics: Various common social & life scenarios, tips for speaking up about safety when shy, tips on how to fit in with friends safely, how/when to talk about your allergy when dating, talking to (and show...

    40 min

  4. 02/07/2021

    Taking Fear & Trauma Out of Epinephrine Use; Guest: Fawn McNeil-Haber, PhD [Ep. 18]

    This episode explores dealing with fearful thoughts and a variety of emotions when just thinking about epinephrine, or when you actually need to use it. .My guest Fawn McNeil-Haber, PhD and I share strategies and tips to prepare for, actually use, and process the thoughts, feelings and trauma that are often part of the allergic reaction experience. These tips are helpful for kids, teens, adults and parents!.Take advantage of two allergy-informed behavioral health clinicians discussing s...

    38 min

  5. 12/06/2021

    Food Allergies & ARFID: Is It Just Picky Eating?; Guest: Tiffany Taft, PsyD [Ep. 17]

    Many people have picky eating habits and may even avoid a number of foods, but when do these food preferences become problematic, especially for those managing food allergy? This episode explores the answers to these questions and the diagnosis of ARFID (avoidant restrictive food intake disorder) which is a diagnosis becoming more well-known in those managing chronic conditions focused on food intake. My guest, gastropsychologist Tiffany Taft, PsyD and I talk about: What ARFID is AND isn...

    43 min

  6. 22/05/2021

    So, You Want to Be an Allergy Advocate or Professional?; Guest: Gina Mennett Lee, M.Ed. [Ep. 16]

    Maybe you're an allergic individual or allergy parent who wants to advocate on a larger scale? Or perhaps you're interested in learning more about what a food allergy consultant or allergy-informed therapist does and how to become one? Gina Mennett Lee, M.Ed. and I discuss food allergy advocacy, consulting and counseling, paying special attention to not burning yourself out, especially as an advocate. We offer tips on recognizing burnout, determining your own boundaries, prioritizing your adv...

    36 min

  7. 04/05/2021

    Comparing Moms' & Dads' Experiences - Allergy Parenting Survey Review [Ep. 15]

    In honor of Mother's Day this weekend, I'm reviewing the 2020 Food Allergy Mom Experiences survey results to gain better insight into how moms feel about allergy parenting. Additionally, I'll compare the data from the 2020 Food Allergy Dad Experiences survey (which asked the exact same questions), and explore similarities and differences in their experiences. [Be sure to check out Episode 2, which is all about the dads' survey results] The survey questions look at:The hardest aspects of food ...

    29 min

  8. 19/04/2021

    Tips for Managing Oral Food Challenge Anxiety; Guest: Fawn McNeil-Haber, PhD [Ep. 14]

    It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically explore: Tips to encourage readiness for kids, teens, parents and adultsAnxiety management strategies to practice Tips to help determine anxiety versus allergic reaction sensationsStrategies to navigate nerves during the actual OFC appoint...

    37 min
See All (21)

About

Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)

Information

  • Creator
    Tamara Hubbard, LCPC (The Food Allergy Counselor website)
  • Years Active
    2020 - 2021
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2021 Exploring Food Allergy Families
  • Show Website
    Exploring Food Allergy Families

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada