Good Bodies

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Good Bodies

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.

  1. -10 H

    Help! Marathon Training Is Affecting My Mental Health

    You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into our subconscious? Your hosts lend their insight, and Lauren shares a harrowing tale of her experience running in high school. It's giving early 2000's rom-com, you guys, and you don't want to miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  2. -3 J

    Eating Disorders On Television: Then And Now

    Spoiler Alert! Today on Good Bodies, Emily and Lauren discuss the latest season of Heartstopper on Netflix. Listen in as your hosts debate the nuances with which eating disorders are portrayed on the show and how they compare to Emily's personal experience. Plus, we're bringing you a recap of some of the most unhinged commentary on EDs from '90s/00s television that probably should have ended up on the cutting room floor. No, Aunt Becky, no! Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  3. 7 NOV.

    Women Need How Much Fiber?!

    Who among us has ever been "regular" on vacation? Apparently, Emily and Lauren! Today on Good Bodies, your hosts bring you their (accidental) travel hacks to make sure everything is running smoothly. Plus, find out how much fiber women actually need and the best ways to get it. Last but not least, Lauren gives Emily a surprise taste test that has everyone on the edge of their seats. Tune in for some real potty language. Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min

  4. 4 NOV.

    Tyra Banks' Revisionist History On Body Positivity

    So, we're still doing the Victoria's Secret Fashion Show? Then you know Emily and Lauren are going to dish all about it. But first, Lauren shares a story about her recent run-in with a reality television celebrity! After your hosts give a rundown of the Victoria's Secret runway, it's time to talk about Tyra's return after a twenty-year hiatus. It seems she is singing quite a different tune these days, and we're calling BS on this VS vet. Listen in for all the hot takes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h

  5. 31 OCT.

    Am I Addicted to Chocolate?

    Happy Halloween, Good Body Ghoulies! Today on the podcast, Emily and Lauren dive into our favorite spooky holiday with a Halloween candy gossip sesh. Do we care how much protein is in a Reese's if it's shaped like a pumpkin? Next, they read a spooky write-in from a listener who is afraid they might be addicted to chocolate. Being a "chocoholic" used to be cute, but is it actually scarier than we thought? Not to worry, your hosts are here with a nightlight and plenty of solutions to help. Don't miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  6. 28 OCT.

    Embrace Your Style; Embrace Yourself. Ft. Stacy London

    Icon Alert! Today on Good Bodies, Emily and Lauren have the pleasure of sitting down with fashion expert and cohost of TLC’s infamous “What Not To Wear”, Stacy London! While fashion is top of mind, our hosts are diving so much deeper into the wardrobe. Listen in for a truly riveting conversation with Stacy that covers new generations changing the fashion narrative, Stacy's size-inclusive clothing line with QVC, the unexpected opportunity menopause provides, and addressing the term "flattering" once and for all. You might laugh, you might cry, but you'll definitely throw on a blazer. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 8 min

  7. 24 OCT.

    Love Is Not Blind

    On today's episode of Good Bodies, Emily and Lauren discuss the chaos that is this season of Love Is Blind. As a first-time viewer, Lauren has been officially lured in, but is it enough to tempt her into joining the cast? Emily lays down the law on how the show could actually live up to its name. Plus, our hosts get into the Hannah and Nick D of it all. Love may not be blind, but it is binge-worthy. Tune in for the spoilers, stay for the hot takes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min

  8. 21 OCT.

    Wash Your Face, Betch

    On today’s episode of Good Bodies, Emily and Lauren are going pores deep into the world of skincare with the help of our guest, Rachel Liverman, the Founder and CEO of Glowbar. To prepare for this episode, our hosts received facials, and for Lauren, her very first! Listen in as Rachel, a third-generation esthetician, answers questions about everything from the ideal nighttime routine, acne (on more than just your face), if facials really are for everyone, and how the heck micellar water is actually pronounced. Tune in for the skincare tips you didn't know you needed.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 6 min
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Hôtes et personnes invitées

À propos

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.

Informations

  • Chaîne
    Betches
  • Création
    Betches Media
  • Années d’activité
    2018 - 2024
  • Épisodes
    480
  • Classification
    Contenu explicite
  • Copyright
    © Betches Media. All rights reserved.
  • Site web de l’émission
    Good Bodies
  • Fournisseur
    Betches Media

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