Heart chakra healing meditation (forest visualization)

This meditation will guide you through a visualization to connect with the wisdom of your heart. As you journey inward, you'll cultivate love, acceptance, and trust—both in yourself and in the universe. The practice includes a soothing forest visualization, heart chakra connection, and affirmations to remind you that you are worthy of love, acceptance, and forgiveness, exactly as you are.

Music by Mrm Team.