How to overcome Post Traumatic Stress disorder

Jenny Ambrose has come through hell and back with a story from trauma to triumph. From an abusive upbringing, to homelessness, she is now the founder and CEO of an award winning design science & strategy studio, Purée Fantastico. By choosing joy, life affirming choices, and the things that make her happy, she’s built an arsenal of self care coping skills that have helped her navigate her difficult past to her brilliant future.