Len@lenuwellness

Len Kyner
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  • ALTERNATIVE HEALTH
Len@lenuwellness Podcast

Kinetic chain dysfunction, impact to the human body, back story of the creation of B~Awesome~R....greatness

  1. 29/01/2021

    Pad 2 Nail

    Place finger on where it hurts, pad 2 nail with your finger, release hurt, pain, and tightness!

    10 min

  2. 18/01/2021

    Vagus nerve stimulation responsible 4 internal organ function.....

    Responsible 4 reglulation of internal organ funtion.....digestion, heart rate, respiratory rate, vascomotor activity certain reflex action, coughing, sneezing and vomiting

    7 min

  3. 16/01/2021

    Acid binding 4 greater health!

    Your health is in your hands, eating raw fruits and vegetables, they bind to the acid in the body which is mainly made by eating pasta, bread, meat. So eating raw creates correct ph balance for greater health! Ninga a apple, jalapeños cucumber and kale leaf.

    4 min

  4. 15/01/2021

    Hanging the body creates greatness, correctness, trueness, upon your life!

    Hanging on a bar or jungle gym lets the trueness of the body come out. It's like inversion system for the upper body. Add knees up middle, right, left creates undeniable strength,,, time yourself ....your body will adapt to what you give it!

    5 min

  5. 05/01/2021

    Cleansing Corner Stone 2 Wealth In Your Health!

    We was our cars, clothes, dishes , take a shower but just keep pouring it in....and expect awesome possum health !

    8 min

  6. 24/12/2020

    Skin Brushing 101

    Biochemical reprograming of the skin, for the body to achieve optimal health, skin provides easiest access, most importantly the nervous and endocrine! Dry brushing stimulates the gland promoting their return to proper functioning. Effect elasticity and density and lymph node drainage,.

    2 min

  7. 22/12/2020

    4myselfwellness- daily imput to create wealth in your health

    Things I do each morning to recalibrate my greatness of my body power, energy and vitality for the day!

    4 min

  8. 21/12/2020

    S4YH - Stretching 4 Your Health !

    Creates correct length tension alignment and balance across the joints, increases flexibility and joint mobility, improves circulation and lymph drainage, oxygenation, it is the garbage truck dump of metabolic waste,

    4 min
See All (30)

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About

Kinetic chain dysfunction, impact to the human body, back story of the creation of B~Awesome~R....greatness

Information

  • Creator
    Len Kyner
  • Years Active
    2020 - 2021
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Len Kyner

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