Life With Color

Katharine Noyed
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  • HEALTH & FITNESS
Life With Color Podcast

The Life With Color Podcast examines the intersection between eating disorders and societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. Look for new episodes the 1st of every month! Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

  1. 10/01/2021

    Practicing Gratitude and Mindfulness with Aina Masood

    To kick off 2021, the Life with Color podcast is happy to introduce clinical psychologist, mental health advocate, writer, and blogger— Aina Masood!  In this episode, Aina discusses how mental health is approached in Pakistan as well as the benefits and how to's of practicing gratitude and mindfulness! Aina also covers compassionate goal setting and the importance of being kind to oneself. Follow Aina Masood: Instagram: https://www.instagram.com/ayena_reflections/ LinkedIn: https://www.linkedin.com/in/ainamasood/ Email: aynamasood@outlook.com ___ Resources mentioned: The International Newspaper——https://www.the-intl.com Aina's January article——https://www.the-intl.com/post/guiding-you-through-new-year-s-stress Aina's December article——https://www.the-intl.com/post/the-winter-blues ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life with Color podcast not only features discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    1h 1m

  2. 01/12/2020

    Holiday Survival Guide!

    Happy December, everyone! The holidays are just around the corner, and we are *almost* done with this whirlwind of a year. As the 2020 holiday season will surely bring some changes to our usual celebrations, I thought I'd create a quick survival guide for people to get through (and hopefully enjoy!) the holidays. This guide is geared towards those affected by eating disorders, and those who won't be able to travel home or be with family due to Covid-19. I hope you find it helpful, and I wish you a healthy, happy, and safe holiday season.  Past LWC episodes mentioned: Dr. Joy Zelikovsky's episode (Youtube): https://www.youtube.com/watch?v=AHHzv6zs0DU Savannah Wierenga's episode (Youtube): https://www.youtube.com/watch?v=zu-GOGHPY4Y What exactly is DBT?!  https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/ NEDA Holiday Resources: (there are DOZENS of articles on the topic, but here are a few to start with! :)) https://www.nationaleatingdisorders.org/blog/strategies-enjoying-holidays-tips-fellow-readers https://www.nationaleatingdisorders.org/blog/strategies-enjoying-holidays-tips-fellow-readers-0 https://www.nationaleatingdisorders.org/blog/navigating-holiday-season ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    20 min

  3. 01/11/2020

    Combating Perfectionism Through Dance + Psychology with Olga Skalska

    Olga Skalska is a Polish psychologist, life coach, business owner, and facilitator of The Groove Method by Misty Tripoli. Olga's business, Move&Grow, combines dance and psychology to help people develop healthy self-esteem, self-confidence, and positive body image. In this episode, Olga shares her own experiences with battling perfectionism, and she also shares her journey of learning to love and respect her authentic self through dancing with The Groove Method! Follow Olga Skalska: Move&Grow: www.moveandgrow.co Facebook: https://www.facebook.com/moveandgrowbyolga/ Instagram: thedancingshrink ___ Resources mentioned in this episode: Move&Grow (coming soon!!!): www.moveandgrow.co The Groove Method by Misty Tripoli: https://theworldgroovemovement.com The 5 Groove Truths: https://theworldgroovemovement.com/the-dancefloor-experience/ Brené Brown Ted Talk, "The Power of Vulnerability" : https://www.youtube.com/watch?v=iCvmsMzlF7o Brené Brown website: https://brenebrown.com Amy Cuddy Ted Talk, "Your Body Language May Shape Who You Are" https://www.youtube.com/watch?v=Ks-_Mh1QhMc ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    45 min

  4. 01/10/2020

    Positive Body Image and Travel with Karen Ovesen

    Karen Ovesen's journey to positive body image has been widely influenced by her love of traveling. At just 22 years of age, Karen has been to over 32 countries, and has lived in three different continents. In this episode, Karen discusses Danish beauty standards, how her passion for traveling has helped her build confidence, and what it was like to work on a dairy farm in New Zealand— as a vegan! ___ Follow Karen Ovesen: Blog: https://karentravellingtheworld.blogspot.com/?m=1 Instagram: Karenwithoutphotos ——— About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    33 min

  5. 26/08/2020

    ED Recovery, Advocacy, and Parenting with Adam Pope

    Adam Pope is a mental health advocate and eating disorder survivor in long-term recovery. As a Project HEAL Ambassador and NEDA Speaker, he's hopeful his recovery journey will inspire others to seek help. Adam lives in Minneapolis with his partner and their new daughter, and is a co-host of the recovery podcast, Eating Disorders Off Topic.  On this week’s episode, Adam shares his own recovery story and discusses his passion for advocacy work. He also reflects on what it’s like to be a parent in recovery, and his hopes for his daughter’s future. ___ Resources mentioned in this episode: Eating Disorders Off Topic Podcast: https://www.facebook.com/EDOffTopic The Joy Project: http://joyproject.org NEDA: https://www.nationaleatingdisorders.org/ ED and Men: https://www.nationaleatingdisorders.org/learn/general-information/research-on-males BEDA (now merged with NEDA) https://www.nationaleatingdisorders.org/national-eating-disorders-association-binge-eating-disorders-association-merge-unite-eating Project HEAL: https://www.theprojectheal.org Genetics of EDs (Mayo Clinic) https://www.eatingdisorderhope.com/blog/genetic-factors-eating-disorders ___ Follow Adam Pope: Personal Facebook: @adamhpope Eating Disorders Off Topic Facebook: @edofftopic Personal Instagram:@adamhpope Adam’s Cat’s Instagram :) : @connorgizmo ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    43 min

  6. 19/08/2020

    Eating Disorder Recovery with Katie Noyed

    In this episode, I go into depth with my own eating disorder recover story. I discuss how it developed, what treatment was like, and how advocating for eating disorder awareness and education has changed my life for the better. I also dive into a discussion about cultural pressures in the US (MN and OR) Dubai, and Denmark— so there is an added international element as well. I hope you enjoy it! :)  A huge shout out to Josephine Hansen who was a superstar interviewer for this episode. Check out Josie's episode, "ED Recovery in Denmark" on any major podcasting platform or on Youtube!  ___ Resources mentioned in this episode: Josie's Youtube episode: https://www.youtube.com/watch?v=muTo6qLyNgc&t=642s NEDA: https://www.nationaleatingdisorders.org/ NEDA Resources: https://www.nationaleatingdisorders.org/help-support NEDA Blog: https://www.nationaleatingdisorders.org/blog NEDA Walks: https://nedawalk.org Brené Brown (literally any resource!!) https://brenebrown.com Amanda Wilkinson Episode: https://www.youtube.com/watch?v=CiA5zmFQU10 Pizza to girl photoshop: https://www.youtube.com/watch?v=dKD8uTRs5ZM ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    40 min

  7. 12/08/2020

    Music, Fame, and ED Recovery with Amandah Wilkinson

    This week on the Life with Color podcast, singer and songwriter, Amandah Wilkinson, shares her recovery story for the first time. Finding fame and success with her band, Operator Please, and later on, Bossy Love, Amandah brings a unique perspective on eating disorder recovery.    This episode discusses so many important topics, not limited to: fame, growing up in the public eye, body image,  eating disorder treatment and recovery, and the process of learning to love yourself. Amandah is such a down-to-earth, authentic, and honest person, and it is a true honor to share her recovery story with you all. I hope you enjoy it! :)  Follow Amandah Wilkinson: Facebook: https://www.facebook.com/bossylovemusic Instagram: Bossy_Love   Resources: National Eating Disorder Association (NEDA)——https://www.nationaleatingdisorders.org International Association of Eating Disorders Professionals (IAEDP)——http://www.iaedp.com Academy of Eating Disorders (AED)—— https://www.aedweb.org/home   Traditional New Zealand Dance: https://www.youtube.com/watch?v=7GXAapbacBc ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world.   You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :)   Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    1h 3m

  8. 05/08/2020

    All About Diets with Savannah Wierenga, MS, RDN, LDN

    In this week's episode, Savannah Wierenga, MS, RDN, LDN, talks about all things diets!  She covers diet culture, debunks common weight loss myths, and explains the science behind why diets are both dangerous and ineffective. Savannah also discusses Health at Every Size, Intuitive Eating, and BMI's place in this world. This episode has a wealth of information, and you won't want to miss it!! Resources mentioned in this episode: Intuitive Eating by Evelyn Tribole and Elyse Resch:  https://read.macmillan.com/lp/intuitive-eating-4th-edition/ 10 Principles of Intuitive Eating: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Diets Cause Weight Gain video:  https://www.youtube.com/watch?v=udvXZY5awGM&t=72s Twin Study: Pietiläinen, K.H. et al. (2012). Does dieting make you fat? A twin study. International Journal of Obesity.36:456-464. Poodle Science: https://youtu.be/H89QQfXtc-k French Paradox: https://vimeo.com/198370073 Follow Savannah Wierenga: Instagram: the_savvy_dietitian work: https://ilivewellnutrition.com ___ About the podcast: The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :) Follow the Life with Color podcast on: Katharinehn—— https://www.katharinehn.com/life-with-color-podcast YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber Facebook—— https://www.facebook.com/LifewithColorpodcast Instagram——  https://www.instagram.com/lifewithcolorpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

    47 min
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About

The Life With Color Podcast examines the intersection between eating disorders and societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world. Look for new episodes the 1st of every month! Support this podcast: https://podcasters.spotify.com/pod/show/lifewithcolorpodcast/support

Information

  • Creator
    Katharine Noyed
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Katharine Noyed

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