lifewithsoph🫀✨

Sophia

0.0 (0)
MENTAL HEALTH

Hey guys, I’m Sophia, a 22 year old psychology student and my podcast is gonna be about life in general. I’ll focus on mental health and self love. But I will also talk about many more topics. Enjoy and leave me a feedback 🤍✨

1 MAY

Borderline personality disorder (BPD) -> Trigger warning ⚠️

Hey guys! Today I talked about BPD, a personality disorder. This is the first time I made a whole episode about a mental disorder. Please note that this episode is just for educational purposes. If you know someone who is struggling mentally or if you do so, please consider getting professional help. If you potentially could get triggered by this episode, please don‘t listen or if you realize that you‘re not feeling well while listening, stop listen. I hope you guys like it and I‘d be happy about feedback!

37 min
17 APR

We are the world: humanity, support and care for one another 🌍💕

Hey guys! Today I talked about the humanity, support, care and love for one another as humans and also the importance of self-love in order for that. As Audrey Hepburn quoted: ''As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.'' 🌍💕✨

20 min
22 FEB

What makes you happy today?

Hi guys! Another episode after a long break. I wanted to take a few minutes to talk about the little moments in our everyday lives and about practicing mindfulness. I hope you like it! 🧘🏻‍♀️✨

15 min
08/07/2023

The pressure of women (career + family) ✂️

Hey guys! Today‘s episode goes out to my ladies. The title already sums it up. Enjoy!

11 min
30/06/2023

Relationships are complicated

Hey guys, today i‘m talking about relationships and this cursed cycle. This topic is not easy for a lot of people including me. Enjoy!

20 min
24/06/2023

Be an inspiration 🔥

Hey guys, today I’m talking about opening up to the world and how to inspire others by your advice or knowledge and how to get inspired by that.

33 min
16/06/2023

Be your own friend 🤍

We need to start spending more time with ourselves to relax and reflect ✨

14 min
04/03/2023

Resilience and the quality of life

Hey guys! 🪴 My longest episode so far, but also my best I hope. i talked about the term 'resilience'and I also gave some advice about the things that help me enjoy my daily life more. Enjoy it and leave me a feedback if you like 🥰

49 min

See All (18)

Hey guys, I’m Sophia, a 22 year old psychology student and my podcast is gonna be about life in general. I’ll focus on mental health and self love. But I will also talk about many more topics. Enjoy and leave me a feedback 🤍✨

Creator

Sophia
Years Active

2021 - 2024
Episodes

18
Rating

Explicit
Show Website

lifewithsoph🫀✨

lifewithsoph🫀✨

Borderline personality disorder (BPD) -> Trigger warning ⚠️

We are the world: humanity, support and care for one another 🌍💕

What makes you happy today?

The pressure of women (career + family) ✂️

Relationships are complicated

Be an inspiration 🔥

Be your own friend 🤍

Resilience and the quality of life

About

Information

lifewithsoph🫀✨

Episodes

Borderline personality disorder (BPD) -> Trigger warning ⚠️

We are the world: humanity, support and care for one another 🌍💕

What makes you happy today?

The pressure of women (career + family) ✂️

Relationships are complicated

Be an inspiration 🔥

Be your own friend 🤍

Resilience and the quality of life

About

Information