R&R with Chancee

Chancee Terry
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R&R with Chancee

A space that's held for you to come and find peace. Where you can educate yourself on wellness or just take a moment to breathe and let go! Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

Épisodes

  1. 10/04/2020

    Find Your Happy Place

    Bring some zen into your life by incorporating essential oils into a daily meditation routine.  --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    10 min

  2. 04/03/2020

    Meditation and the Mind Part 2

    More information on how we are truly in control of how our day goes when we get right down to it. A few ways to experience happiness in our life that has nothing to do with anybody else but us and our mind and our spiritual practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    9 min

  3. 27/02/2020

    Meditation and the Mind

    Every thought creates an experience, let's create more happiness than sorrow by truly focusing on the potential of the mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    4 min

  4. 25/02/2020

    Breath Meditation

    I guide you through a short breath meditation and give you some insight on ways to get started on your meditation journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    7 min

  5. 21/02/2020

    When, where and how to start a meditation practice

    Some tips and info on how to get started with your meditation practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    3 min

  6. 18/02/2020

    Starting a meditation practice

    Do you find that your mind is often occupied with the stress of modern life? Do you find yourself worrying about things that are already in the past or things that haven't happened yet, and might not occur at all? Train your mind to live in the now and relieve anxiety with Mindfulness & Meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    2 min

  7. 12/02/2020

    Earth Descent Meditation

    You can visualize your awareness dropping deep within the Earth with this Earth Descent Meditation by Buddhist teacher Reginald Ray. --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    6 min

  8. 12/02/2020

    R&R with Chancee (Trailer)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

    1 min

Bande-annonce

À propos

A space that's held for you to come and find peace. Where you can educate yourself on wellness or just take a moment to breathe and let go! Support this podcast: https://podcasters.spotify.com/pod/show/chanceespodcast/support

Informations

  • Création
    Chancee Terry
  • Années d’activité
    2 k
  • Épisodes
    8
  • Classification
    Tous publics
  • Copyright
    © Chancee Terry

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