Real Life Healing

Steve and Jenny Baer
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  • HEALTH & FITNESS
Real Life Healing Podcast

You've lived your whole life trying to find the expert who will help you with your health, with your emotional wellness, and with the unhealthy cycles playing out in your relationships, your careers, and in your lives. We're here to tell you that YOU are the expert and YOU have all the answers within you to every problem you struggle with. This is Real Life Healing.

  1. 10/08/2020

    Emotional Cycles

    Let's prime the pump... Jenny and Steve talk about a number of different stories involving the emotional cycles of weight gain from our experience and from a couple clients. As you listen to these stories, think about the circumstances and emotions that are playing out to create weight gain in the past, and how it's playing out today.

    27 min

  2. 25/07/2020

    In Honor of Linda

    Steve's mother passed away last week. Her name is Linda, which means beautiful. A few stories can help illustrate that we are trying to help people recognize their inner beauty, loving who they are, and then living at a higher level. Love you mama.

    26 min

  3. 10/07/2020

    Recognizing the Emotional Storm

    Continuing on the theme of Emotional Weight Loss we talk about how the emotional storms within us manifest in the form of mental illness, chronic illness and weight gain. We tell the story of our 10 year old and how her experiences now are mirroring Steve's experiences at the same age. But we are coaching her today so she doesn't have to wait 30 more years to fully recognize and heal the emotional storm.

    24 min

  4. 09/07/2020

    Demo Day!

    Season 2 kicks off with a discussion on Emotional Weight Loss. Steve compares weight loss to the process of demoing and remodeling a kitchen. The emotional component is the hidden mold, asbestos, bad wiring, faulty workmanship, rotted floor joists, vermin or more that is hiding behind the surface when you do your demo. Leave that stuff untreated and unaddressed and you'll just have to redo the kitchen all over again in a few years. Get the full course and coaching experience at www.steve...

    21 min

  5. 04/07/2020

    Use Your Voice

    "Evolve so hard they have to get to know you all over again."Lots of people are experiencing chronic dis-ease because of the emotional issues associated with feeling thwarted in their communication or feeling like they have to raise their voice to be heard and understood. Today we talk about a couple examples of how using your voice can help you heal.

    24 min

  6. 04/07/2020

    How & Where Do You Feel Truth

    Steve shares a nugget of wisdom from our religious practice about a gentleman who felt truth in his heart. That's where God communicated with him. The story always resonated with Steve because he feels truth in the same area, like a swelling in the chest or "burning in the bosom." Jenny on the other hand feels truth differently and communes with God in a way that is different than some. There's no right way to "feel truth" nor is there only one way to commune with God, and today we ...

    21 min

  7. 01/07/2020

    The Circle of Truth

    Imagine a circle divided into three parts: 1. The things you know2. The things you know you don't know3. The things you don't know you don't knowNow come and find out the rest in episode 10.

    24 min

  8. 01/07/2020

    Scripts

    In this episode we talk about Scripts. Consider yourself the director on the stage of life and everyone in your life is operating based on a script YOU have handed them. Well, the corollary to that is, "What scripts have people handed you, that you are acting out unknowingly?" You can return the scripts to sender. Example. Although Steve had been taught a weight loss principle from a dear friend, he didn't want to follow her script to achieve his results. He wanted to write his own. So h...

    30 min
See All (16)

About

You've lived your whole life trying to find the expert who will help you with your health, with your emotional wellness, and with the unhealthy cycles playing out in your relationships, your careers, and in your lives. We're here to tell you that YOU are the expert and YOU have all the answers within you to every problem you struggle with. This is Real Life Healing.

Information

  • Creator
    Steve and Jenny Baer
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2023 Real Life Healing
  • Show Website
    Real Life Healing

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