Fit, Healthy, Happy

Short Form Podcast by Dave Stevens
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  • FITNESS
  • UPDATED WEEKLY
Fit, Healthy, Happy Podcast

Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.

  1. Stand Tall, Feel Amazing: Surprising Posture Perks You Need to Know

    15 AUG

    Stand Tall, Feel Amazing: Surprising Posture Perks You Need to Know

    Remember how your momma always told you to stand up straight? Or sit up tall? Well, guess what? She was right!

    2 min
  2. You're Trading Years of Your Life For Your Favorite Things?

    14 AUG

    You're Trading Years of Your Life For Your Favorite Things?

    We all make choices... and it might be worth it. Just be sure that is your decision... and what you're willing to give up!

    2 min
  3. Move Well, Resolve Pain: The Ultimate Tool

    13 AUG

    Move Well, Resolve Pain: The Ultimate Tool

    This amazing squishy ball is good for so many things. Better joint health, shoulder mobility, pain reduction... on and on. Join Ms. Peg for this short and informative lesson. Join our daily classes to stay motivated, inspired, and educated on how to enhance your well-being. Special rates and offers exclusively available for our dedicated followers. Check out https://RealPeople.Fit now to start your own transformative fitness experience!

    2 min
  4. Want To Know the Number One Secret to a Long, Fit, Healthy, Happy Life

    8 AUG

    Want To Know the Number One Secret to a Long, Fit, Healthy, Happy Life

    Want to know the number one secret is to living a long, fit, healthy, and happy life?I s it a magic pill? A perfect diet, maybe? How about a wise, aged guru on a mountaintop? Or could it be an expensive gym membership?Nope, it's none of those. Heck, it's not even a RiversZen Unlimited Membership!!! Say it ain't so...  Our membership can be an important tool but It's not the number one secret. Want to know what it is? Cool, listen to the podcast

    3 min
  5. Over 50? Want To Thrive to 100 Years Old and Beyond?

    6 AUG

    Over 50? Want To Thrive to 100 Years Old and Beyond?

    Over 50? Here's a simple formula on how you can live to be 100 plus. Have you ever wondered how many people make it to 100 nowadays? You'll be surprised. Join our daily classes to stay motivated, inspired, and educated on how to enhance your well-being. Special rates and offers exclusively available for our dedicated followers. Check out https://RealPeople.Fit now to start your own transformative fitness experience! #agelessliving #agelesslife #agelessvitality

    4 min
  6. This Stretching Technique Saved our Bodies

    1 AUG

    This Stretching Technique Saved our Bodies

    It's like a miracle... and it can help you too!

    5 min
  7. Unleash Your Inner Superhero at Any Age

    22 JUL

    Unleash Your Inner Superhero at Any Age

    Hey there, young at heart! Feeling like you've missed the wellness train? Well, hop on board because this ride is for everyone, no matter how many candles are on your birthday cake! Welcome to your personal makeover extravaganza, where age is just a silly number and feeling fabulous is the name of the game. So, dust off those yoga pants and let's get this party started! Join our daily classes to stay motivated, inspired, and educated on how to enhance your well-being. Special rates and offers exclusively available for our dedicated followers. Check out https://RealPeople.Fit now to start your own transformative fitness experience! #agelessliving #agelesslife #agelessvitality

    3 min

  8. 18 JUL

    Unlock Your Body's Potential with Resistance Stretching and Breathwork

    Discover the power of resistance stretching and breathwork to enhance flexibility, strength, recovery, and relaxation. Start your journey to a healthier you today!

    4 min
See All (487)

About

Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.

Information

  • Creator
    Short Form Podcast by Dave Stevens
  • Years Active
    2021 - 2024
  • Episodes
    487
  • Rating
    Clean
  • Copyright
    © Short Form Podcast by Dave Stevens
  • Show Website
    Fit, Healthy, Happy

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