Redefined Recovery

Redefined Coaching
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  • MENTAL HEALTH
  • TWICE MONTHLY
Redefined Recovery

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

  1. 4 DAYS AGO

    Supporting A Sister

    This is Jane's story about supporting her sister through her eating disorder and what roles she had to take on. Jane has now moved her lived experience into a passion for creating a platform for those with lived experience. Check out Jane on instagram: @empower.ed.nz If you are struggling, reach out today: redefinedcoaching.co

    17 min

  2. 20 OCT

    How Eating Disorders Show Up

    Jess and Ashley chat through how eating disorders can often present themselves and how doing the work to recover is so worth the battle. If you are struggling, reach out to us today: redefinedcoaching.co

    26 min

  3. 11 OCT

    Lauren's Lived Experience

    Jess and Lauren talk about her lived experience with Anorexia and her journey to freedom. If you are struggling, please reach out to us today. Redefinedcoaching.co

    26 min

  4. 27 SEPT

    A Battle Through the Years

    Rosanne's battle with her eating disorder lasted years and she learnt a lot through her battles and her recovery. This is a story of hope! If you are struggling, reach out to us today: redefinedcoaching.co

    16 min

  5. 21 SEPT

    Harry's Story: A Battle with Anorexia

    This week Jess sits down with Harry to hear from another male perspective on his experience with Anorexia. He has a powerful story and has gone on to write a book to share his experience. Check out Hungry to be Happy by Harry Averill. Check out Harry's work – https://www.harryaverill.com/ If you are struggling, please reach out to us today: redefinedcoaching.co

    13 min

  6. 13 SEPT

    Lived Experience: A Boy with an Eating Disorder

    This week Jess sits with one of our newest recovery coaches, Reed. This is a powerful conversation about a lived experience from a male perspective.

    12 min

  7. 5 SEPT

    Self Talk Changes Everything

    This week in another solo episode, Jess talks about your internal belief system and how it can change everything! If you are struggling, reach out to us today. redefinedcoaching.co

    7 min

  8. 29 AUG

    Freedom Is A Safe Place

    Today in a solo episode, Jess talks through the idea that Recovery is a safe place even if sometimes if feels hard. If you are struggling, reach out today: redefiendcoaching.co

    5 min
See All (31)

About

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

Information

  • Creator
    Redefined Coaching
  • Years Active
    2020 - 2024
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Redefined Coaching
  • Show Website
    Redefined Recovery

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