Redefined Recovery

Redefined Coaching
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  • MENTAL HEALTH
  • EVERY TWO WEEKS
Redefined Recovery Podcast

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

  1. 5 DAYS AGO

    Harry's Story: A Battle with Anorexia

    This week Jess sits down with Harry to hear from another male perspective on his experience with Anorexia. He has a powerful story and has gone on to write a book to share his experience. Check out Hungry to be Happy by Harry Averill. Check out Harry's work – https://www.harryaverill.com/ If you are struggling, please reach out to us today: redefinedcoaching.co

    13 min

  2. 13 SEPT

    Lived Experience: A Boy with an Eating Disorder

    This week Jess sits with one of our newest recovery coaches, Reed. This is a powerful conversation about a lived experience from a male perspective.

    12 min

  3. 5 SEPT

    Self Talk Changes Everything

    This week in another solo episode, Jess talks about your internal belief system and how it can change everything! If you are struggling, reach out to us today. redefinedcoaching.co

    7 min

  4. 29 AUG

    Freedom Is A Safe Place

    Today in a solo episode, Jess talks through the idea that Recovery is a safe place even if sometimes if feels hard. If you are struggling, reach out today: redefiendcoaching.co

    5 min

  5. 13 AUG

    Lived Experience

    Jess sits with Violet, who talks about her lived experience which has turned into passion to help others get help and recover. If you are struggling with with an eating disorder or body image, reach out to us today: redefinedcoaching.co

    13 min

  6. 6 AUG

    How do Dad's deal?

    Jess sits down with her Dad, Darren to talk through his experience raising 3 girls who all suffered from an eating disorder. If you are struggling, reach out to us today. redefinedcoaching.co

    20 min

  7. 1 AUG

    Postpartum Diet Culture

    This week Jess talks with Amy, a dietitian and a mum so understands the postpartum journey and how diet culture can have an impact. If you are struggling, reach out to us today: redefinedcoaching.co

    26 min

  8. 23 JUL

    Parenting Through an Eating Disorder

    Jess sat down with Robyn, her mum who has been through eating disorders with all 3 of her daughters. She is filled with wisdom and wants to help anyone who needs it. If you are parenting someone with an eating disorder, reach out today and we can connect with Robyn. redefinedcoaching.co

    22 min
See All (27)

About

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

Information

  • Creator
    Redefined Coaching
  • Years Active
    2020 - 2024
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Redefined Coaching
  • Show Website
    Redefined Recovery

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