Thestretchinghealer

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FITNESS

Free tips, techniques and knowledge for getting over muscular pain and tightness and achieving perfect muscular performance and recovery.

01/10/2019

Athletes how to get over chronic pain

If you're an athlete dealing with chronic pain or injury, maybe you can't train. you've taken a number of different steps to recover but it's no use, today's episode is going to help you show you how we can get NFL defensive lineman from not being able to train from having to retire their career to being able to train at a professional intensity in one session how UFC fighters are not able to kick the bag because of knee pain or shin pain but then in 1 session they ate able to get back to training at their typical intensity in just 3 days. A number of athletes with injuries have seen similar results with this neuro muscular approach and in today's episode we show you how to implement this so that you can recover from your injury 3 of charge

1 h
30/09/2019

Athletes! how to overcome plateus.

Today's episode looks at athletes and how to overcome plateus. So if you are trying to continue to progress in your sport, we help athletes drop from 1:51 down to a 1:49 on the 800m with one session of our neuro muscular therapy. Professional bodybuilders are able to jump 5 pounds and 2 reps on dumbell press, after just one session, and UFC fighters able to score their best on fitness tests. Our technique allows you to recruit more muscle fibers so that you dont feel stiff, burnt out and your workouts pack more punch. This is self teachable so we give you the tutorials and technique so you can improve your performance, for FREE! So if you want to progress in your sport, or your a competitive athlete, listen to and experience what our athletes are excited about.

45 min
27/09/2019

How to get rid of chronic pain in sports

Do you have chronic pain if so you are one of the millions of people affected worldwide if you have chronic pain and would like to get back to training pain free and training at your best then this Podcast will help you treat yourself. It is the neuromuscular technique we use to help professional sprinters NFL players UFC fighters go from not being able to train to training to 3 times A-day without pain at maximal intensities. If you have tried deep tissue massage myofascial release or graston or physical therapy or medication and you still have pain then this is the technique you have to try

21 min
19/09/2019

Do this to get rid of lower back pain

Lower back pain affects millions of people worldwide, not allowing them to do things that they love, weightlifting, playing pick up games of basketball or even enjoying a casual weekend beach trip. Today's episode talks about how we help clients get rid of decades of back pain and exercise again in one session. No matter if you have tried physical therapy, graston, deep tissue massage, chiropractic adjustments with little result, today's episode is for you!

47 min
12/09/2019

How athletes can recover from injury and chronic pains.

A number of athletes struggle with chronic pain and injury. They try physical therapy, chiropractic adjustments, myofascial release, deep tissue .massage and still, are unable to recover and train. Today's episode tells you how we take athletes (whether professional or a weekend warrior) and get them training for the NFL, UFC, collegiate athletics, bodybuilding and more... in just one treatment session (1day to a week) you'll also learn this free self-teachable technique and how you can do it to get yourself training more intensely and pain free.

1 h 60 min
06/09/2019

How to finally recover from injury, reduce knee pain and train harder than ever

Injury can be devastating to athletes of many different skill sets and sports. Athletes in football have to sit out months in the most important time in their life before the draft. UFC fighters half to cancel the contract fights . The weekend Warrior has to cut back on his workouts. We try physical therapy pharmacological medication deep tissue , Chiropractic adjustments and more. We still can't help but faced the fact that we are not getting any better. R doctor gives us the green light But it's No use. And so today's Podcast is about the Niro muscular therapy that allows our athletes to go from injury and no training to training twice A-day at a professional level in just one week. It's how we take NFL players get rid of their leg pains so they run and play at the top of their game. It's how we take UFC fighters from months off of training to training twice A-day after 1 45 minutes treatment. We reveal the technique behind this game changer in today's podcast.

1 h
27/08/2019

How to exercise longer with more intensity without knee pain, foot pain or other pains.

Knee pain foot pain, and other body pains can injure our ability to engage in sports and be physically active. Whether we are a professional athlete, or weekend warrior or gym rat, injure and muscle tightness and pain have likely happened in a majority of our lives. In today's podcast we talk about and give you the resources our athletes and clients use to exercise pain free, techniques that take our athletes to places when all else failed, including physical therapy, medication, surgery, myofascial release, deep tissue massage and more. This helps clients get back to exercising near pain free or back to training at an elite level.

43 min
17/08/2019

Back pain on august 16 2019?

Today's podcast addresses chronic back pain and muscle tightness. Many people have back pain for decades and no matter what they try, cant quite fix the issue... physical therapy, painkillers and even surgery cant seem to eliminate the pain. In today's podcast we share our technique that helps people get over decades of back pain in just one treatment. For free, you get our techniques to reduce your pain and get you physically active again.

39 min
16/08/2019

Chronic pain on august 16 2019

Back pain, knee pain, neck pain are some of the mundane that keep people from enjoying lifes opportunities. Many try physical therapy, medication, acupuncture, deep tissue massage to get over chronic pain with little result. They wonder what is really going on? Can they really not heal? Are they done and never to return to their level of athleticism and being pain free? In today's episode we discuss why people are in this scenario and how we have helped hundreds get past chronic pain, exercising and living at a level they once use to, in a matter of a few treatments. And we give for free the techniques our clients use to eliminate chronic pain.

32 min
14/08/2019

Muscular pain on august 14, 2019?Listen to this!

Muscular pain and tightness if persistent despite surgery, medication, physical therapy, acupuncture, graston... may be the product of tight fascia. People who find themselves in this position may find a way out with neuromuscular therapy, specifically advanced proprioceptive neuromuscular facilitation... the topic of today's discussion. Also discussed are the free resources the public can use to reduce their chronic pain, a technique many of our professional athletes and weekend warriors use to reduce decades of muscle pain and stiffness

22 min

10 épisodes

Free tips, techniques and knowledge for getting over muscular pain and tightness and achieving perfect muscular performance and recovery.

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Thestretchinghealer.com
Années d’activité

2 k
Épisodes

10
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Thestretchinghealer

Thestretchinghealer

Épisodes

Athletes how to get over chronic pain

Athletes! how to overcome plateus.

How to get rid of chronic pain in sports

Do this to get rid of lower back pain

How athletes can recover from injury and chronic pains.

How to finally recover from injury, reduce knee pain and train harder than ever

How to exercise longer with more intensity without knee pain, foot pain or other pains.

Back pain on august 16 2019?

Chronic pain on august 16 2019

Muscular pain on august 14, 2019?Listen to this!

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