United and Resilient

El Paso United FRC
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  • MENTAL HEALTH
  • EVERY TWO MONTHS
United and Resilient Podcast

The El Paso United Family Resiliency Center (FRC) is a place of healing and support dedicated to serving as a resource to those directly & indirectly impacted by the tragedy of August 3, 2019. As part of our long-term goals, El Paso United FRC is focused on increasing the understanding of mental health by providing education on the signs of trauma-induced stress in themselves and others as well as removing the stigma surrounding mental illnesses. UNITED & RESILIENT is designed to have honest conversations with local leaders, mental health specialists, and fellow El Pasoans who share their heart felt stories and expertise. Join us on the journey to long-term recovery as we begin to define what healing looks like for us - both as a community and as individuals.

  1. 2 AUG

    Agosto 3 - Cinco Años de Sanando con Esperanza

    En el episodio del podcast de este mes, nos sumergimos en la historia de la tenacidad de nuestra ciudad. El 3 de agosto del 2019, El Paso, TX experimentó un evento devastador que sacudió a nuestra comunidad hasta lo más profundo. Pero de esa oscuridad surgieron historias de increíble fuerza y solidaridad. El juez del condado, Ricardo Samaniego, se une a nosotros para compartir su relato de primera mano de cómo fue terstigo de cómo la comunidad se unió frente a la adversidad. Lo que había parecido a nuestra ciudad una tragedia sin precedentes se convirtió en un catalizador de unidad y resiliencia, desde el abrumador apoyo de los residentes hasta la creación del Healing Garden de El Paso. También escucharemos a los tres artistas locales detrás de la instalación más nueva de Healing Garden de este año. Estén atentos para escuchar de Blanca Estrada, Tino Ortega y César Inostroza mientras comparten la inspiración, el proceso artístico y la visión detrás del mural artístico especial que se dará a conocer en la Ceremonia del Día del Recuerdo de este año el 3 de agosto de 2024 en el Healing Garden. Únase a nosotros mientras reflexionamos sobre cómo El Paso convirtió el dolor en un legado duradero de esperanza y fortaleza comunitaria.

    37 min

  2. 2 AUG

    August 3rd - Five Years of Healing with Hope

    In this month's podcast episode, we're diving into the story of our city's tenacity. On August 3rd, 2019, El Paso, TX, experienced a devastating event that shook our community to its core. But out of that darkness emerged stories of incredible strength and solidarity. County Judge Ricardo Samaniego joins us to share his firsthand account of witnessing the community rally together in the face of adversity. What had struck our city as an unprecedented tragedy became a catalyst for unity and resilience, from the overwhelming outpouring of support from residents to the creation of El Paso's Healing Garden. We will also hear from the three local artists behind this year's newest Healing Garden installation. Stay tuned in to hear as Blanca Estrada, Tino Ortega, and Cesar Inostroza share the inspiration, artistic process, and vision behind the special art mural that will be unveiled at this year's Day of Remembrance Ceremony on August 3rd, 2024, at the Healing Garden. Join us as we reflect on how El Paso turned sorrow into an enduring legacy of hope and community strength.

    47 min

  3. 7 JUN

    Comprender la Complejidad de la Salud Mental en la Comunidad Hispana/Latina

    En este episodio de United & Resilient, presentado por el Family Resiliency Center de El Paso United, nos emociona dar la bienvenida a la Dra. Silvia M. Chávez-Baray. Acompañanos mientras exploramos la importancia de la concientización sobre la salud mental, los recursos disponibles y romper el estigma que rodea a las emergencias de salud mental. La Dra. Chávez-Baray es profesora adjunta e investigadora asociada en la Universidad de Texas en El Paso, con roles en el Departamento de Trabajo Social, el Colegio de Ciencias de la Salud y Estudios Chicanos, y el Colegio de Artes Liberales. Más allá de su trabajo académico, es una apasionada defensora de la educación sobre la salud mental y el bienestar en nuestra comunidad. No te pierdas esta entrevista donde profundizamos en cómo las redes sociales, las interacciones comunitarias, las elecciones de estilo de vida y la empatía moldean nuestra salud mental. Encontrarnos en Spotify, YouTube, Apple Podcasts, o visita nuestro sitio web. “Está bien no estar bien. Somos humanos y necesitamos ser cuidadosos con nosotros mismos y con los demás.” - Dra. Silvia M. Chávez-Baray

    33 min

  4. 7 JUN

    Where to Start? Mental Health in a Changing World

    In this episode of United & Resilient, presented by the El Paso United Family Resiliency Center, we're excited to welcome Dr. Silvia M. Chavez-Baray. Join us as we explore the importance of mental health awareness, available resources, and breaking the stigma surrounding mental health emergencies. Dr. Chavez-Baray is an adjunct faculty member and research associate at the University of Texas at El Paso, with roles in the Department of Social Work, College of Health Sciences and Chicano Studies, and the College of Liberal Arts. Beyond her academic work, she is a passionate advocate for educating our community about mental health and well-being. Don’t miss this engaging interview where we dive into how social media, community interactions, lifestyle choices, and empathy shape our mental health. Tune in on Spotify, YouTube, Apple Podcasts, or visit our website. “It is okay not to be okay. We are humans, and we need to be caring with ourselves and others.” - Dr. Silvia M. Chavez-Baray

    33 min

  5. 12 MAR

    Creando Una Comunidad Mas Inclusiva

    Estamos emocionados de darle la bienvenida a Fernanda Ruiz, también conocida como Ferny, al Podcast Unidos y Resilientes. Ferny es activista, conferencista, creadora digital, escritora, fashionista y presidenta de la Fundación Cárita A.C. Durante este episodio, discutiremos temas importantes como la discapacidad, la inclusión y el trauma, y obtendremos valiosos conocimientos de la amplia experiencia de Ferny. Su perspectiva única nos proporcionará referencias claras para comprender y crear un entorno más compasivo, inclusivo y justo a nuestro alrededor. Esta es una entrevista que no debe perderse, mientras exploramos el largo y complejo viaje hacia la inclusión. Puedes encontrarnos en Spotify, You Tube, Apple Podcast y en nuestra página web. “Si crees en tus sueños, tus sueños creerán en ti para volverse realidad”- Ferny Ruiz

    1h 3m

  6. 12 MAR

    Creating a More Inclusive Community

    We are excited to welcome Fernanda Ruiz, also known as Ferny, to the United and Resilient Podcast. Ferny is an activist, speaker, digital creator, writer, fashionista, and president of the Fundación Carità. During this episode we will be discussing important topics such as disability, inclusion, and trauma, and gaining valuable insights from Ferny's extensive experience. Her unique perspective will provide us with clear references to understand and create a more compassionate, inclusive, and fair environment around us. This is an interview not to be missed, as we explore the long and complex journey towards inclusion, you can find this episode at Spotify, You Tube, Apple Podcast and in our Website. “If you believe in your dreams, your dreams will believe in you to become reality” - Ferny Ruiz

    53 min

  7. 5 JAN

    La percepción que tienes de tu cuerpo y cómo afecta tu bienestar mental

    En este episodio hablaremos de la autoimagen, la autoestima y cómo se relaciona con la salud mental.  Un adolescente estadounidense podría pasar 31 horas a la semana viendo televisión, 17 horas escuchando música, 3 horas viendo películas, 4 minutos leyendo revistas y 10 horas en línea. Eso equivale a unas 10 horas y 45 minutos de consumo de medios al día. Además, discutiremos algunas estrategias para desarrollar resiliencia y cómo crear una experiencia más positiva sobre la satisfacción corporal con nuestra invitada Jeanette James, quien es la recién coronada USAM MS TEXAS 2024, es una supervisora ​​de consejeros profesionales autorizadas y realmente cree que todos son ¡merecedores de una corona! Manténgase conectado en esta conversación en nuestro podcast: “Unidos y Resilientes”

    55 min

  8. 5 JAN

    Self Image and Mental Health

    In this episode we will talk about the self-image, self-esteem and how they are related with mental health. An American teenager could spend 31 hours per week watching TV, 17 hours listening to music, 3 hours watching movies, 4 minutes reading magazines and 10 hours online. That’s about 10 hours and 45 minutes of media consumption a day.  Also, we will discuss some strategies to build resilience and how to create a more positive experience about body satisfaction with our guest Jeanette James who is the newly crowned USAM MS TEXAS 2024, she is a Licensed Professional Counselor Supervisor and the belief that everyone is deserving of a crown!   Please stay connected in this conversation in our podcast: “United and Resilient”

    45 min
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Trailer

About

The El Paso United Family Resiliency Center (FRC) is a place of healing and support dedicated to serving as a resource to those directly & indirectly impacted by the tragedy of August 3, 2019. As part of our long-term goals, El Paso United FRC is focused on increasing the understanding of mental health by providing education on the signs of trauma-induced stress in themselves and others as well as removing the stigma surrounding mental illnesses. UNITED & RESILIENT is designed to have honest conversations with local leaders, mental health specialists, and fellow El Pasoans who share their heart felt stories and expertise. Join us on the journey to long-term recovery as we begin to define what healing looks like for us - both as a community and as individuals.

Information

  • Creator
    El Paso United FRC
  • Years Active
    2020 - 2024
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Copyright 2020 El Paso United Family Resiliency Center and the United Way of El Paso County
  • Show Website
    United and Resilient

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