Walking in the Wilderness

Bethany Zabiegalski & Elizabeth Jeffries
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Walking in the Wilderness Podcast

Elizabeth Jeffries and Bethany Zabiegalski (Beth and Beth) are two friends and creatives exploring nature, spirituality, and science. Join our conversation as we hike together, taking a literal and figurative walk in the wilderness in each episode. Find Beth (Elizabeth) at: www.elizabethjeffrieswrites.com Find Beth (Bethany) at theheartwantsadventure.com Music by DiLisio: https://open.spotify.com/artist/0i4edphpvkUBeal0xPfTtk Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

  1. 12/07/2021

    Season 2, Ep 10: Spring Cleaning

    Season 2 Finale! We're talking about clearing out what is no longer serving us, and transforming into new ways of being - in friendships and professional development. Learn more about Bethany Zabiegalski's work as an adventurous living guide (life coach) at The Heart Wants Adventure. Learn more about Elizabeth Jeffries' work including her book Through the Kaleidoscope, the story of her departure from fundamentalist evangelical Christianity and her wholehearted embrace of her sense of natural wonder. Theme music by DiLisio. Recording Date: May 31, 2021 --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    1h 0m

  2. 25/05/2021

    Season 2, Ep. 9: Through the Kaleidoscope

    In this episode, Beth Z's partner, Anthony, takes over WIW and interviews Beth J on her 2019 book, Through the Kaleidoscope. You can purchase Beth J's book here: http://www.elizabethjeffrieswrites.com/kaleidoscope-book Check out Beth Z's coaching website theheartwantsadventure.com Theme song by Dilisio: https://open.spotify.com/artist/0i4edphpvkUBeal0xPfTtk --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    1h 10m

  3. 04/05/2021

    Season 2, Ep. 8: Defining Our Own Success

    Recording Date: April 10, 2021 Location: ElizaBETH on Shawandasse Tula/Shawnee land (now Brighton Heights, PA) & BETHany on Kumeyaay land (now Mission Point Park, San Diego, CA) --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    43 min

  4. 26/04/2021

    Season 2, Episode 7: Deconstruction

    Beth J and Beth Z share about their personal experiences with religious deconstruction, specifically leaving the modern American Christian church of their upbringing. Beth J has found herself in a new phase in which her religious deconstruction is no longer occupying much space in her brain. It's a welcome new freedom, and has given her the opportunity to discover and enjoy new interests and pursuits. Together, the Beths explore what this means, including what moral standards they use now, how they grapple with the pain and regret that come from having invested so much time in an endeavor they no longer pursue, and how they explain their current religious and philosophical views to others.  Grab a free 1-on-1 coaching session with Beth Z, and connect on Instagram. Read Through the Kaleidoscope, by Elizabeth Jeffries Recording Date: February 16, 2021 Location: ZOOM! Beth J on Shawandasse Tula/Shawnee land (now Pittsburgh, PA) & Beth Z on Hohokam land (now Waddell, AZ) Theme Song by DiLisio --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    1h 5m

  5. 19/04/2021

    Season 2, Ep. 6: Shifting Views of Love

    In this minisode, Beth J shares about the ways in which her understanding of romantic love has expanded over the course of her relationship with her husband. While her previous simple, transactional view of love was not exactly incorrect, it certainly would not have encompassed the dynamic interdependence that she's now come to enjoy.  Grab a free 1-on-1 coaching session with Beth Z, and connect on Instagram. Read Through the Kaleidoscope, by Elizabeth Jeffries Recording Date: January 17, 2021 Location: Beth J on Shawandasse Tula/Shawnee land (now Pittsburgh, PA) & Beth Z on Tohono O'odham land (now Skyline Regional Park in Buckeye, AZ) Theme Song by DiLisio --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    31 min

  6. 09/03/2021

    Season 2, Ep. 5: Tarot!

    In today's episode, Beth Z and Beth J share their recent experiences delving into the ancient tradition of tarot. Together, they go over recent spreads they have both drawn for themselves, and share the insights they have gleaned from the readings. Grab a free 1-on-1 coaching session with Beth Z, and connect on Instagram. Read Through the Kaleidoscope, by Elizabeth Jeffries Recording Date: December 18, 2020 Location: Zoom! Watch on YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    1h 16m

  7. 23/02/2021

    Season 2, Ep. 4: Honoring Our Bodies

    Embodiment and wellness can mean different things to different people, and the Beths agree that what's important is to define them for yourself. Beth J shares how her own practice of embodiment has transformed over the past few years, culminating in her most recent embodiment exercise: writing a letter to her body and writing a letter from her body to herself. At first, she shares, she cringed a bit at the thought of engaging with this exercise, imagining that it would be cheesy or silly. After going through the exercise, though, she discovered how freeing and grounding it is to recognize both the unity and the distinction between the body and the self. Beth Z discusses her own embodiment journey, exploring her decision to stop taking hormonal birth control and instead tracking data from her body in order to map her cycle. This journey has been both freeing and informative for her, allowing her to connect much more deeply with her body and to feel a closer connection with nature as well. For both Beths, the past several months have been ones of sinking deeper into their bodies, enjoying the sensations of living and aligning with natural cycles and patterns. Grab a free 1-on-1 coaching session with Beth Z, and connect on Instagram. Read Through the Kaleidoscope, by Elizabeth Jeffries Recording date: December 6, 2020 Location(s): Beth J at Allegheny Commons Park West in PA, Beth Z at Litchfield Park, AZ Theme Song by DiLisio --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    56 min

  8. 09/02/2021

    Season 2, Ep. 3: Happy Valentine's Day :)

    Talking about our relationships - Beth Z letting each partner be their own person, handle themselves. Beth J on learning to express your own needs and desires, coming out of Christianity Grab a free 1-on-1 coaching session with Beth Z, and connect on Instagram. Read Through the Kaleidoscope, by Elizabeth Jeffries Recording date: November 27, 2020 Location(s): Beth z walking around a lake in Phoenix, AZ | Beth J in Pittsburgh, PA Theme Song by DiLisio  --- Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

    1h 9m
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Trailer

About

Elizabeth Jeffries and Bethany Zabiegalski (Beth and Beth) are two friends and creatives exploring nature, spirituality, and science. Join our conversation as we hike together, taking a literal and figurative walk in the wilderness in each episode. Find Beth (Elizabeth) at: www.elizabethjeffrieswrites.com Find Beth (Bethany) at theheartwantsadventure.com Music by DiLisio: https://open.spotify.com/artist/0i4edphpvkUBeal0xPfTtk Support this podcast: https://podcasters.spotify.com/pod/show/walking-in-the-wilderness/support

Information

  • Creator
    Bethany Zabiegalski & Elizabeth Jeffries
  • Years Active
    2020 - 2021
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Bethany Zabiegalski & Elizabeth Jeffries
  • Show Website
    Walking in the Wilderness

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