Where to Start? Mental Health in a Changing World

In this episode of United & Resilient, presented by the El Paso United Family Resiliency Center, we're excited to welcome Dr. Silvia M. Chavez-Baray. Join us as we explore the importance of mental health awareness, available resources, and breaking the stigma surrounding mental health emergencies.

Dr. Chavez-Baray is an adjunct faculty member and research associate at the University of Texas at El Paso, with roles in the Department of Social Work, College of Health Sciences and Chicano Studies, and the College of Liberal Arts. Beyond her academic work, she is a passionate advocate for educating our community about mental health and well-being.

Don’t miss this engaging interview where we dive into how social media, community interactions, lifestyle choices, and empathy shape our mental health.

Tune in on Spotify, YouTube, Apple Podcasts, or visit our website.

“It is okay not to be okay. We are humans, and we need to be caring with ourselves and others.” - Dr. Silvia M. Chavez-Baray