Hand On The Line Podcast

Taylor Boggs

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AMERICAN FOOTBALL
UPDATED WEEKLY

Former Humboldt State and NFL offensive lineman Taylor Boggs hosts Hand on the Line Podcast covering topics about offensive line, football, strength and conditioning, development, and sports psychology.

28/10/2021

Episode 15 - Anxiety, Depression, and Performance featuring Dr. Looney

In this episode Dr. Looney educates us on ways to mitigate depression and anxiety when trying to perform. This topic came up after Lane Johnson had to take time off to address his issues. We understand most don’t have the option of taking time off, so Dr. Looney addresses actionable steps and methods to manage these symptoms when you might be in an environment that triggers you. Enjoy!

1h 3m
19/10/2021

Episode 14 - Sprints, Olympic Lifts, and Finishers

In this episode I answer questions from my DMs about Olympic lifts, my favorite exercise, and finishers after workouts and practice. Enjoy!

57 min
21/09/2021

Episode 13 - Acceptance as a Performance Enhancer

In this episode I answer a question on whether a person can become a good coach if they never played. I also discuss the role of acceptance in improving your performance. Enjoy!

46 min
18/09/2021

Episode 12 - OL Play Week 1, Breath Work, and Cold Exposure

In this episode I talk a little football highlighting various OL and DL match ups around the league. I deeper on the topics of cold exposure and breath work based questions about previous episodes. Enjoy.

52 min
03/09/2021

Episode11 - Exposure to the Lion

In this episode I discuss Rickson Gracie as well as how I utilize breath work, ice baths, and saunas. I go in depth on my discovery of anxiety and how I seek discomfort to deal with it.

55 min
23/08/2021

Episode 10 - Anxiety and Performance feat Dr Looney

This week I brought back Dr Looney. He lends his expertise in psychology and we discuss anxiety and the fine line of empathy and accountability. Enjoy!

1h 5m
17/08/2021

Episode 9 - Camp diets and switching sides on the offensive line

In this episode I answer some questions from my DMs about maintaining weight during training camp, moving from left to right on the offensive line, and my thoughts about my kids playIn football.

51 min
10/08/2021

Episode 8 - How to handle football when it gets hard

In this episode I answer questions from my DMs over the last couple weeks. Thanks for the support guys. Enjoy.

55 min

See All (15)

Former Humboldt State and NFL offensive lineman Taylor Boggs hosts Hand on the Line Podcast covering topics about offensive line, football, strength and conditioning, development, and sports psychology.

Creator

Taylor Boggs
Years Active

2K
Episodes

15

Hand On The Line Podcast

Episode 15 - Anxiety, Depression, and Performance featuring Dr. Looney

Episode 14 - Sprints, Olympic Lifts, and Finishers

Episode 13 - Acceptance as a Performance Enhancer

Episode 12 - OL Play Week 1, Breath Work, and Cold Exposure

Episode11 - Exposure to the Lion

Episode 10 - Anxiety and Performance feat Dr Looney

Episode 9 - Camp diets and switching sides on the offensive line

Episode 8 - How to handle football when it gets hard

About

Information

Hand On The Line Podcast

Episodes

Episode 15 - Anxiety, Depression, and Performance featuring Dr. Looney

Episode 14 - Sprints, Olympic Lifts, and Finishers

Episode 13 - Acceptance as a Performance Enhancer

Episode 12 - OL Play Week 1, Breath Work, and Cold Exposure

Episode11 - Exposure to the Lion

Episode 10 - Anxiety and Performance feat Dr Looney

Episode 9 - Camp diets and switching sides on the offensive line

Episode 8 - How to handle football when it gets hard

About

Information