The Jess Rowe Big Talk Show LiSTNR

Rachel House is one of New Zealand’s most highly regarded actors and directors, best known for her roles in Moana, Hunt for the Wilderpeople, Thor: Ragnarok, Whale Rider, and Heartbreak High. 
In this episode Jess and Rachel dig deep on her early experiences with cultural assumptions and bullying, and how she's been able to overcome the self-doubt and imposter syndrome that often follows. Rachel also reveals the surprising place her passion for storytelling began, and why she believes its essential to bring us closer together and understand different perspectives. As you’ll hear in this conversation, Rachel has mastered the art of balancing confidence and humility, humour and depth, and might just be Jess’s new bestie!
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LINKS:
Catch Rachel's new flim The Mountain cinema locations here
If you enjoyed this episode we think you'll love Jess's chat with Leah Purcell 
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: Rachel House Ngāti Mutunga, Te Atiawa, Kāi TahuExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.

Media personality, advocate and Miss Universe Australia Maria Thatill has dedicated her career to campaigning for diversity, inclusion, LGBTQIA+ rights, mental health and gender equality.  There is so much to learn from Maria when it comes to embracing your true self, speaking up, and challenging societal expectations.
In this episode Jess and Maria dig deep on how Maria found her voice as a queer South Asian Woman, and why we need to have more conversations about uncomfortable topics. Maria reveals what happened behind the scenes on I’m A Celebrity Get Me Out Of Here after she came out, and how her ‘hot’ relationship with Moana Hope has made her a better person.
Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Maria's book 'Unbounded' is available here
Click for Pallavi Sharda and Moana Hope episodes
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: Maria Thatill Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.

Amy Poehler has built a remarkable career in Hollywood, making audiences laugh for more than 25 years with her comedy and writing roles including SNL and Parks and Recreation.
In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid.
Let Jess take you behind the scenes of Amy’s press junket, and also share her favourite life lessons straight from the wise and hilarious mouth of Amy Poehler.
Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Catch Amy in her latest role role as the emotion, Joy, in the Pixar animation Inside Out 2 here
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: Amy Poehler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.

Tammin Sursok has many strings to her bow, she’s an Emmy nominated, Logie Award-winning actress, producer, director, writer, singer, content creator, wife and mum.  After Home and Away, Tammin moved to the US to make a name for herself in The Young and the Restless, Hannah Montana and more recently Pretty Little Liars. 
In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’. Tammin also opens up about the hierarchy of Hollywood, how she felt pigeon holed in her career, and why her accent is ‘all over the place’.
CONTENT WARNING: In this episode Tammin discusses her lived experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
LINKS:
Check out Tammins Podcast The Sh!t Show here 
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: Tammin Sursok Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.

While Music legend John Butler has been a household name in Australia for two decades, his new album reveals a whole different side of John we havent heard before. After the tragic loss of his father, a global pandemic, and his personal anxiety from years of being on the road, his new music is a journey of healing not only for himself, but the rest of us too.
In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about his personal experiences with trauma and violence in his family. He discusses how he has navigated his early life through these challenges and the impact it has had on his relationships.  John also shares his journey as a musician and the profound connection he feels when performing and connecting with the audience. 
Content Warning: This conversation touches on family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.
Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on
 
LINKS:
Search John's album Running River through your favourite streaming service, or purchase the CD here 
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: John Butler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.

Jules Robinson shot to fame following her appearance on Married at First Sight  where she met her now ‘real’ husband Cam. Since MAFS, the couple have had a baby with another on the way, and entrepreneur Jules has launched a shapewear brand, fashion label, and hair and makeup bar. 
 In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s been able to turn that into love and acceptance for herself. Jules radiates positivity and is all about supporting and uplifting other women, she shares her story of navigation burnout  and the need for self care to help those of us who take on multiple roles and responsibilities.
Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
Grab your copy of Ask Jules here 
Find out more about the Gidget Foundation here 
If you love what we do, why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here
CREDITS:Host: Jessica RoweGuest: Jules RobinsonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.
See omnystudio.com/listener for privacy information.