Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker
Parenting Great Kids with Dr. Meg Meeker

Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent

  1. 21 OCT

    Ep. 252: Navigating and Empowering Families with Chronically Ill Children: Insights and Strategies

    In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Dr. Maureen Michelle Peterson—pediatrician, life coach, and author of Reclaiming Life. Dr. Peterson shares her deeply personal journey of raising a child diagnosed with pediatric neuroblastoma, a rare form of childhood cancer, during her third year of residency. Despite her medical expertise, no amount of training could shield her from the emotional toll of the diagnosis. Years later, her family faced another life-altering challenge when her daughter, now 12, was diagnosed with type 1 diabetes. These experiences not only shaped Dr. Peterson’s approach to parenting but also inspired her to write and share her story to help others navigate similar journeys. This insightful episode equips parents with practical tools for building trust with healthcare providers, preparing for advocacy meetings, and prioritizing self-care amidst the demands of caregiving. Dr. Peterson offers guidance on staying resilient, reframing thoughts, and managing setbacks with a positive mindset. Listen now for valuable advice and inspiration to support you on your parenting journey. Our Guest:  Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment. Maureen is the mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues. Key Moments:  00:59 Meet Dr. Maureen Michelle Peterson 02:20 The Journey of Writing 'Reclaiming Life' 05:09 Personal Story: A Mother's Struggle 06:59 Coping with a New Diagnosis 09:10 The Importance of Mental Health and Coaching 10:35 Empowering Children Through Adversity 28:17 Practical Tips for Parents of Chronically Ill Children 28:39 Advocating for Your Child's Health 31:37 Finding the Right Pediatrician 38:58 Conclusion and Contact Information Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our Sponsors: Air Doctor:                                               Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                               Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens:  Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                             Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  2. 14 OCT

    Ep. 251: Understanding ADHD in Children – Diagnosis, Myths, and Treatment Options

    In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early symptoms to navigating the diagnosis and treatment process, offering practical strategies on how to approach ADHD with empathy and care. Key Moments: 00:23 Meet Dr. Katia Fredriksen 00:47 Understanding ADHD Symptoms 02:56 Diagnosing ADHD: A Comprehensive Approach 04:14 Neuropsychological Assessment Explained 06:59 The Importance of Accurate Diagnosis 12:53 Balancing Medication and Other Treatments 15:23 School Accommodations for ADHD 17:35 Parenting Strategies for ADHD 20:25 Addressing Common Concerns 26:21 Concluding Thoughts and Resources About Our Guest: Our guest is Dr. Katia Fredriksen, she holds a bachelor’s degree in psychology from Princeton University and a doctoral degree in clinical psychology from the University of Massachusetts Boston. Her expertise spans inpatient and outpatient psychotherapy, with a focus on health behaviors and pediatric conditions like autism and ADHD. Together with Dr. Rothman, a pediatric neuropsychologist, she wrote "Different Thinkers," a book on ADHD for elementary school-aged children. Follow @neuropsychmoms on Instragram.  Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our Sponsors: Air Doctor:                                               Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                               Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens:  Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                             Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  3. 2 OCT

    Ep.250: Prioritize Connection Over Productivity in Parenting with Kyle Idleman

    In this episode of the Parenting Great Kids podcast, renowned parenting expert Dr. Meg Meeker welcomes Kyle Idleman, senior pastor at Southeast Christian Church and best-selling author. Together, they explore the common struggle many parents face: prioritizing productivity over building meaningful connections with their children. Drawing from his book When Your Way Isn't Working, Kyle shares valuable insights from his own experience, emphasizing the importance of connection in both parenting and personal growth. Key Moments:  00:00 Introduction to Parenting Challenges 00:39 Meet Kyle Eidelman: Author and Pastor 01:13 The Journey of Writing the Book 03:27 Production vs. Connection: A Dichotomy 05:17 Personal Struggles and Realizations 06:06 The Role of an Executive Coach 15:27 The Importance of Asking for Help 24:06 The Vine and the Branches: A Biblical Perspective 33:21 Practical Tips for Parents and Executives 35:29 Conclusion and Final Thoughts Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our Guest: Kyle Idleman is a bestselling author and senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in the U.S. He is best known for his award-winning book Not a Fan., which has sold over 1.3 million copies and ignited a movement among believers. Kyle Idleman has written several other popular books, including One at a Time, The End of Me, Gods at War, Grace Is Greater, and Don’t Give Up. He and his wife DesiRae have four children and live on a farm, where Kyle enjoys life without farming. Our Sponsors: Air Doctor:                                               Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                               Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens:  Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                             Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  4. 25 SEPT

    Ep.249: Blind Spots in Modern Medicine: A Conversation with Dr. Marty Makary

    In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation. Key moments: 02:08 Medical Dogma and Misconceptions   06:33 The Peanut Allergy Epidemic   13:31 Antibiotics and the Microbiome   28:08 Medical Paternalism and Public Trust   34:03 Conclusion: Challenging Medical Dogma Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our guest: Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency. Our sponsors: Air Doctor:                                               Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                               Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens:  Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                             Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  5. 17 SEPT

    Ep, 248: Turning Tragedy into Purpose: A Mother’s Mission to Prevent Suicide

    Did you know that having a mentor can reduce the likelihood of young people developing drug and alcohol issues by 80 percent? Substance abuse is often a contributing factor in teen suicide, making mentorship a key element in safeguarding teens from both. On Parenting Great Kids, Dr. Meg Meeker is joined by Leslie Weirch, who shares her deeply personal journey after losing her son Austin to suicide. Together, they explore the protective factors against suicide, including mentorship, and how these can help shield teens from substance abuse and mental health struggles. Key moments: 00:36 A Mother's Tragic Story: The Loss of Austin 02:11 Austin's Life and Achievements 05:03 The Night That Changed Everything 07:26 Turning Pain into Purpose: Leslie's Mission 08:53 Mental Health Awareness and Prevention 16:43 Leslie's Speaking Journey and Impact 19:55 Sources of Strength: A Preventative Approach 25:52 Protective Factors for Mental Health 34:11 Conclusion: The Importance of Connection and Support Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 About our guest:  Leslie Weirich is a national speaker on suicide prevention, sharing her personal journey after losing her son Austin to suicide on September 10, 2016—coincidentally World Suicide Prevention Day. She began speaking locally in 2017 and gained national attention in 2018, focusing on youth mental health, especially for young men, student athletes, and the military. Leslie resigned from her job in 2020 to pursue her mission full-time, partnering with Oaklawn Community Mental Health Center and raising over $100K for suicide prevention programs. Leslie is certified in multiple suicide prevention programs and leads Leslie’s Hope, her public speaking initiative to raise awareness and save lives. Our sponsors: Air Doctor:                                               Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                               Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens:  Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                             Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  6. 11 SEPT

    Ep. 247: Parenting with Purpose: Nurturing Character in Kids

    In this episode of Parenting Great Kids, Dr. Meg Meeker discusses the importance of character development in children with Dr. Kathy Koch, founder and president of Celebrate Kids, Inc. They explore how character qualities such as gratitude, joy, and self-efficacy can help children fulfill their potential and purpose. They emphasize the need for parents to model and teach these qualities, and the episode addresses common parenting challenges, mistakes, and practical tips for nurturing character.  Key Moments: 03:00 Key Character Qualities to Nurture   04:22 Teaching Gratitude and Joy   05:59 Understanding Self-Efficacy   08:07 Core Needs of Children   10:12 The Role of Parents in Character Development   16:31 Addressing Argumentative Behavior in Children   18:33 Understanding Kids' Logic and Bedtime Struggles   20:39 Top Parenting Mistakes and How to Avoid Them   21:08 The Importance of Parental Authority and Apologies   28:09 Navigating Screen Time and Social Media for Kids   Our Guest:  Dr. Kathy Koch is the Founder and President of Celebrate Kids, Inc., a Christian ministry based in Fort Worth, Texas. An internationally acclaimed speaker and popular radio guest, she has impacted thousands of parents, teachers, and children in over 30 countries through keynote speeches, workshops, and seminars. Known for her practical and results-oriented concepts, Dr. Koch delivers engaging and humorous presentations that equip attendees with tools to build healthy relationships and find success in family, life, and school. She is the author of several books, including 8 Great Smarts and Screens and Teens, and holds a Ph.D. in reading and educational psychology from Purdue University. Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our sponsors: Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  7. 28 AUG

    Ep. 246: The Hidden Dangers of Screen Addiction: A Wake-Up Call for Parents

    In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development. 00:00 Identifying Video Game Addiction in Kids 00:20 The Importance of Limiting Internet Access 00:38 The Role of Parents in Teaching Values 01:00 The Dangers of Small Screens and Pornography 01:26 Benefits of Reducing Screen Time 01:50 Encouragement for Parents 02:14 Long-term Effects of Video Game Usage The Tell-Tale Signs of Video Game Addiction Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our sponsors: Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. About our guest: Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Melanie lives in North Carolina with her husband, Chris, and their four children. They are delighted to trade wasted hours spent on screens for reading good books, spending time with friends in their home, and sharing plenty of family fun. It’s never too late to win back your kids, and ScreenStrong is here to help you do that! Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  8. 19 AUG

    Ep. 245: Teaching Kids Gratitude and Financial Wellness with Rachel Cruz

    In this episode, Dr. Meg Meeker is joined by financial expert and bestselling author Rachel Cruz. They discuss the challenges parents face in teaching their kids gratitude in a consumer-driven society. Rachel shares insights from her career in finance, her shift to educating parents, and her inspiration behind writing children's books aimed at fostering contentment and gratitude. They explore practical tips for parents to instill financial wellness in their children, emphasizing the significance of family values, generosity, and setting financial boundaries. The conversation highlights the profound impact of modeling gratitude and the joys of simple living. Key Moments: 02:52 The Importance of Contentment and Gratitude 04:32 Navigating Consumerism and Teaching Financial Responsibility 08:39 Balancing Generosity and Financial Limits 21:49 Practical Tips for Teaching Kids Financial Wellness 24:36 The Joy of Giving and Serving   About our guest: Rachel Cruze is a two-time #1 national bestselling author, financial expert, and host of *The Rachel Cruze Show*. Since 2010, she has been a key figure at Ramsey Solutions, where she empowers people to avoid debt, save money, budget effectively, and achieve financial success at any stage of life. Rachel has authored three bestselling books, including Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It! Check out her new book, I’m Glad for What I Have, here. Need parenting advice? Grab one of Dr. Meg's coaching spots here. Watch today’s episode 📺 Follow us 📲 Our sponsors: Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers!  Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin. Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min

About

Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent

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