
THIS Is Why You Keep Repeating the Same Patterns (Even Though You Know the Logic)
Send us a text
You know the logic. You know what you should do. And yet… you keep repeating the same patterns. Why?
In this video, I break down what’s really going on beneath the surface when logic and self-awareness aren’t enough to create change. You've read the books, done the work, and yet you keep defaulting to old patterns.
You chase people, you over-give, you self-criticise - even though you know better.
Let's get clear on what is going on, plus you will receive your practice of the week!
If you’ve ever asked yourself “Why do I keep doing this even though I know better?” - this episode will explain what is happening
Support the show
Other useful links:
- FREE WORKSHOP WATCH HERE
- Becoming Secure (Next Course I am running)
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
Information
- Show
- FrequencyUpdated weekly
- Published16 August 2025 at 18:00 UTC
- Length15 min
- RatingClean