Built for Growth by Miesha Tate

Miesha Tate
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Built for Growth by Miesha Tate

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

  1. 6 DAYS AGO

    Dr JOE DITURI | World Record 100 Days Under the Sea & the True Benefits of Hyperbaric Oxygen Therapy

    Commander Joseph Dituri is a retired Naval Officer. He served almost 28 years active duty in the US navy where he was involved in hyperbaric system maintenance, saturation diving and ship repair. After retirement Josephearned a Ph.D. in Biomedical Engineering Joseph is a contributing author to Hyperbaric Medical Practice (4th edition), the author of numerous diver-training manuals, a co-author of the book “Tao of Survival Underwater". In 2023 Joseph Dituri shocked the world by living underwater in a habitat and performing biomedical engineering and phycological experiments on himself for a world record setting 100 days. This data will further inform the world about the mechanisms of action of hyperbarics as well as show capabilities and limitations of human duration in an isolated, confined extreme environment. Currently Dr. Dituri is serving as the Assistant Vice President for Veteran’s CliResearch at the University of South Florida where he is helping search for a cure for veterans with Traumatic Brain Injury. His myriad work on deep and long duration diving earned him the pseudonym Dr Deepsea. This episode covers Dr. Dituri’s 100 day self experiment under the sea and the shocking scientific discoveries he made that include staggering anti-aging effects. Miesha also dives deeper into Dr. Joe’s tribulations with his own Traumatic Brain Injury that nearly cost him his life and how Dr DeepSea is to helping others through his work.   Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage IG: @builtforgrowthpodcast Website: Mieshatate.com Connect with Dr. Joe Dituri IG: drdeepsea Youtube: @Dr. Deep Sea Dituri FB: Joe Dituri Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 13m

  2. 14 NOV

    DEMETRIOUS JOHNSON | Mentality, Common Ground & Financial Literacy

    Demetrious Johnson and Miesha Tate reflect on their past as high school rivals in Washington State and they express mutual admiration. Johnson discusses his esteemed career trajectory, highlighting his accomplishments in both the WEC, UFC, and ONE Championship. Mighty Mouse is arguably the Greatest Fight of All Time with 11 consecutive title defenses. He outlines his transition strategy, emphasizing the importance of financial literacy in an athlete's career, given the financial uncertainties they face. Johnson advises on smart investing at a young age, discussing how he ensured financial stability even after his fighting career. The conversation explores the significance of mindset, discipline, and recovery.   Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: mieshatatefanpage Website: Mieshatate.com   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com   Connect with Demetrious Johnson IG: @mighty FB: Facebook.com/Mighty Link.me

    1h 11m

  3. 7 NOV

    CAROLINE ALAN | Minerals Explained + What Happens When we Don’t get Enough

    Caroline Alan also known as the 'Mineral Geek' makes a compelling argument for Minerals as she reveals that our bodies contain approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive. Learn why these essential building blocks are crucial for health and performance. So how could it be that most of us are severely deficient? Learn how conventional farming practices + processed foods are leaving us void of essential nutrients and the revolutionary potential of proper mineral supplementation. Whether you're an athlete, busy professional or someone seeking to improve their health, this conversation will change how you think about nutrition.  If you like this episode and want to try or learn more about BIOPTIMIZERS, check them out here: bioptimizers.com/miesha Code: MIESHA gets you 10% off at checkout Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: mieshatatefanpage Connect with Carolline Alan: https://www.mineralgeek.com/ IG: @themineralgeek FB: beammineralsofficial   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 9m

  4. 31 OCT

    JOANNA JEDRZEJCZYK | A Story about a Young Polish Girl Chasing the American Dream and Accomplishing the Unthinkable

    Joanna is a retired Polish professional mixed martial artist, and Muay Thai  Kickboxer. She is regarded as the greatest female strawweight, mixed martial artist of all time. Joanna also holds the record for most successful strawweight title defenses (5) and  she is the first Polish champion and first female European champion In this Episode, Joanna opens up about her passion pursuit of the American Dream and all of the struggles between. She offers a compelling story and many motivational takeaways. If you like this episode and want to know more about Joanna, you may visit her pages at: Personal Instagram: @joannajedrzejczyk MYLABS by Joanna Jędrzejczyk: @mylabs_pl Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: mieshatatefanpage Website: Mieshatate.com   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 5m

  5. 24 OCT

    ULRICH DEMPFLE | How 5 Minutes, Two Time a Week can Rewind the Clock by 10 Years

    Ulrich Dempfle began his career in healthcare with British health services, where his team designed and ran Chronic Disease Management programs for people with heart conditions and diabetes. Ulrich built on his background in mechanical engineering to develop the world's only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich leads product development at CAROL—from data science to software and hardware. In this episode, the conversation revolves around the biggest struggle for people when it comes to working out, which most of you agree is TIME. So what does the science say about getting you fittest, fastest? Listen up and find out! If you like this episode and want to try or learn more about CAROL bike, check them out here: @ulrichdempfle  www.carolbike.com Code: MIESHA gets you $100 off at checkout Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: mieshatatefanpage Website: Mieshatate.com   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 6m

  6. 17 OCT

    BRYCE MITCHELL | Corruption in American Food, First Generation Farming & The Chilling Moment that Changed Everything

    Bryce “Thug Nasty” Mitchell is an American professional MMA fighter out of Searsy, Arkansas. Mitchell currently fights in the UFC featherweight division. He is also a First Generation farmer with a lot of love for his country. He is inspiring the next generation one Octagon Caged Chicken Coop at a time! In this episode you will hear how Bryce’s come to Jesus moment with a possessed Ex-Girlfriend set him on a whole new trajectory. Bryce also shares his take on the issues with American Food Production as well as the struggles of learning to navigate first generation farming.  Connect with Bryce Website: shopthugnasty.com IG: @Thugnasty_ufc X: @ThugnastyMMA Connect with Miesha IG: @mieshatate X: @MieshaTateUFC FB: mieshatatefanpage Website: Mieshatate.com Miesha's newsletter for Giveaways, Recipes and Discounts on her favorite items at MIESHATATE.COM

    51 min

  7. 10 OCT

    TIM KENNEDY | Raising Resilient Children, Broken Education System & a Surprise Call

    From decorated Green Beret Sniper, UFC headliner, and all around badass Tim Kennedy is an inspirational human. He has saved thousands of lives and liberated countless more. He’s also an entrepreneur, NY Best Selling Author, BJJ Blackbelt, TV Host, Speaker & co-founder of Apogee Strong, but most of all he’s Unapologetically American.  This episode dives into the kind of Father and Man that Tim Kennedy is underneath it all. You will hear about his parenting style and how to instill resilience and grit in our children. Why he is committed to Apogee and “education on purpose” Model. His book "Scars and Stripes" is available here timkennedy.com   Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage Connect with Tim Kennedy IG @timkennedymma Link Tree   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 1m

  8. 3 OCT

    NICK FREITAS | Political History, Relationship Values & Supporting Masculinity

    Nick Freitas served in the Army with the 82nd Airborne, 25th Infantry and served two tours in Iraq as a Green Beret with 1st Special forces group whose mission at large has been liberating people in need. Nick also is a Member in the in the Virginia house of Delegates and also sits on the Board of Education.  He’s probably most proud of his long standing incredible relationship with his wife Tina and raising 3 amazing young adults together. In this episode Nick shares some insightful history on the Evolution of Government Politics as well as key relationship strategies. Nick defines the 5 main principals to identify your soul mate and ways to maintain a healthy relationship. He also answers deep questions about what men need to receive and hear specifically from their partners in order to thrive.  You will know exactly how to support a positive masculine energy after this conversation. Follow Nick: Making the Argument   IG: @NickJFreitas Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage Connect with Nick Frietas IG: @nickjfreitas Linktree   Sign up for Miesha's newsletter for personalized content from Miesha as well as giveaways, recipes and DISCOUNTS on her favorite items at Mieshatate.com

    1h 28m
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About

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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