Legacy Life Podcast

Sarah Parkes
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Legacy Life Podcast

What legacy do you want to leave for your children? In this podcast I share my journey as I strive to help create a legacy of change, so our children can grow up in a world of possibility, where conscious legacy creation is the norm. Where feminine & masculine qualities are equally valued; and what you look like does not determine your worth. It starts with us, making changes that impact our family. Thinking outside the social norms, embracing respectful parenting approaches; growing soul led businesses that help us live into our wider purpose and impact.

  1. S4: What you need to know about Reflux ...

    06/11/2023

    S4: What you need to know about Reflux ...

    So Aine believes that 99% of reflux is successfully treatable without medication. That babies don't grow out of reflux, they simple learn to cope with it, but the underlying problem is still there, long term & affects the rest of their life, when not properly treated. She is passionate about helping parents avoid the hell she experienced. Giving them information so they can make conscious & informed decisions about their Childrens health. If you know anyone whose baby has had reflux, share it. If you work with babies & parents with babies listen to it. If you know anyone whose baby currently has reflux definitely share it!

    47 min
  2. S4: There’s more to life than this!

    31/10/2023

    S4: There’s more to life than this!

    Laura is on a mission to disrupt the materialism of life, helping us see that there is more than the physical and the 5 senses we perceive. She talks of interpersonal, nature and anthroposophical connection.  The meaning of having a spiritual connection. Have a listen … Your host, Sarah Parkes, is a mum of 3, a speaker, author & parenting coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at ⁠⁠www.spcoaching.co.uk⁠⁠ Join her messenger channel here: ⁠https://m.me/SarahParkesCoaching?ref=w19353234⁠ Subscribe to her youtube channel here:  https://www.youtube.com/@sarahparkescoaching #awakeninglegacy #randomactsofawakening #consciousparenting #gentleparenting #familyleadership #parenting #mindsetcoach #howtotalksokidswilllisten #childrensmentalhealth #gentleparenting #entrepreneurialmum #tantrums #meltdowns #deescalation #overwhelm #femaleentrepreneur #womeninbusiness #womenempoweringwomen #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten

    31 min
  3. S4: What is Autism?

    30/10/2023

    S4: What is Autism?

    Welcome to this 3 part series within the Conscious Shift series of the Legacy Life Podcast, where I will be talking with Claire Krost about Autism. Claire is a Mum of two Autistic children and Founder of Waking Up To Autism (a training and support service for parents/carers of Autistic children) and also a CPD Accredited Trainer for Mainstream Schools to provide support and training on embracing Neurodivergent children within their settings. Claire is passionate about creating awareness and promoting acceptance of Autism and to advocate for a more inclusive society - one that provides equal opportunities when it comes to home life, school, and workplaces. You can contact Claire here: www.wakinguptoautism.com Your host, Sarah Parkes, is a mum of 3, a speaker, author & parenting coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at ⁠www.spcoaching.co.uk⁠ Join her messenger channel here: https://m.me/SarahParkesCoaching?ref=w19353234 Subscribe to her youtube channel here:  https://www.youtube.com/@sarahparkescoaching #awakeninglegacy #randomactsofawakening #consciousparenting #gentleparenting #familyleadership #parenting #mindsetcoach #howtotalksokidswilllisten #childrensmentalhealth #gentleparenting #entrepreneurialmum #tantrums #meltdowns #deescalation #overwhelm #femaleentrepreneur #womeninbusiness #womenempoweringwomen #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten #autism #autistic #neurodivergent #neurodiversity #inclusion #inclusivity #sen #education #parenting #senparent #autismawareness #school

    24 min
  4. S4: Autistic Demand Avoidance

    30/10/2023

    S4: Autistic Demand Avoidance

    Welcome to this 3 part series within the Conscious Shift series of the Legacy Life Podcast, where I will be talking with Claire Krost about Autism. Claire is a Mum of two Autistic children and Founder of Waking Up To Autism (a training and support service for parents/carers of Autistic children) and also a CPD Accredited Trainer for Mainstream Schools to provide support and training on embracing Neurodivergent children within their settings. Claire is passionate about creating awareness and promoting acceptance of Autism and to advocate for a more inclusive society - one that provides equal opportunities when it comes to home life, school, and workplaces. You can contact Claire here: www.wakinguptoautism.com Your host, Sarah Parkes, is a mum of 3, a speaker, author & parenting coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at ⁠⁠www.spcoaching.co.uk⁠⁠ Join her messenger channel here: ⁠https://m.me/SarahParkesCoaching?ref=w19353234⁠ Subscribe to her youtube channel here:  https://www.youtube.com/@sarahparkescoaching #awakeninglegacy #randomactsofawakening #consciousparenting #gentleparenting #familyleadership #parenting #mindsetcoach #howtotalksokidswilllisten #childrensmentalhealth #gentleparenting #entrepreneurialmum #tantrums #meltdowns #deescalation #overwhelm #femaleentrepreneur #womeninbusiness #womenempoweringwomen #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten #autism #autistic #neurodivergent #neurodiversity #inclusion #inclusivity #sen #education #parenting #senparent #autismawareness #school

    14 min
  5. S4: Autism & ADHD

    30/10/2023

    S4: Autism & ADHD

    Welcome to this 3 part series within the Conscious Shift series of the Legacy Life Podcast, where I will be talking with Claire Krost about Autism. Claire is a Mum of two Autistic children and Founder of Waking Up To Autism (a training and support service for parents/carers of Autistic children) and also a CPD Accredited Trainer for Mainstream Schools to provide support and training on embracing Neurodivergent children within their settings. Claire is passionate about creating awareness and promoting acceptance of Autism and to advocate for a more inclusive society - one that provides equal opportunities when it comes to home life, school, and workplaces. You can contact Claire here: www.wakinguptoautism.com Your host, Sarah Parkes, is a mum of 3, a speaker, author & parenting coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at ⁠⁠www.spcoaching.co.uk⁠⁠ Join her messenger channel here: ⁠https://m.me/SarahParkesCoaching?ref=w19353234⁠ Subscribe to her youtube channel here:  https://www.youtube.com/@sarahparkescoaching #awakeninglegacy #randomactsofawakening #consciousparenting #gentleparenting #familyleadership #parenting #mindsetcoach #howtotalksokidswilllisten #childrensmentalhealth #gentleparenting #entrepreneurialmum #tantrums #meltdowns #deescalation #overwhelm #femaleentrepreneur #womeninbusiness #womenempoweringwomen #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten #autism #autistic #neurodivergent #neurodiversity #inclusion #inclusivity #sen #education #parenting #senparent #autismawareness #school

    16 min
  6. S4: Traditional vs Conscious Parenting

    19/09/2023

    S4: Traditional vs Conscious Parenting

    In this conscious shift episode I talk about what makes the parenting approaches I use different to traditional approaches that use rewards and punishment to control childrens behaviour.  What else can you do other than use rewards charts and naughty steps? Have a listen Your host, Sarah Parkes, is a mum of 3, a speaker, author & legacy life coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at www.spcoaching.co.uk or book a free compatibility call https://calendly.com/sparkescoaching/30min Join her messenger channel here: https://m.me/SarahParkesCoaching?ref=w19353234 Subscribe to her Youtube channel here: https://www.youtube.com/@sarahparkescoaching #gentleparenting #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten

    33 min
  7. S4: Adjusting for ADHD

    11/09/2023

    S4: Adjusting for ADHD

    Have a listen for some inspiring ideas that can help you to understand how to make reasonable adjustments as a parent, educator, or employer of someone with ADHD. It's a powerful and informative conversation with a funny, charming woman. Hannah was diagnosed with ADHD July 2023 as an adult in her 30s. She shares her experiences as a neurodiverse woman navigating everyday life and employment, the resources that helped to change her life, and what she wished her parents and teachers had known when she was a child so they could have supported her in the way she needed and deserved."You don't look like you have ADHD ..."Hannah Ellen Ryan is a fundraiser for Dads Rock in Edinburgh and an axe thrower! (Because ADHD gives you the superpower to do more than one job effectively!) Resources mentioned in this episode: https://adhduk.co.uk/about-adhd/ - good info about ADHD especially for children https://procrastination-station.co.uk/ - this is where Hannah did the adhd course https://www.adhdfoundation.org.uk/wp-content/uploads/2022/03/An-Employers-Guide-to-ADHD-in-the-Workplace-Scottish-ADHD-Coalition-1.pdf - adhd in the workplace (very simple overview doc) https://www.youtube.com/watch?v=Ne75qFvsEJs&t=1739s - this is the excellent and comprehensive video about adhd for employers Your host, Sarah Parkes, is a mum of 3, a speaker, author & legacy life coach. She helps you consciously create your legacy & impact, alongside parenting the next generation, and breaking free from the cycles of the past. Her vision is for our children to grow up in a world of possibility where conscious creation is the norm. She is on a mission to help you be fully yourself as you navigate living & parenting consciously. Explore her 121 Parenting and Business coaching at www.spcoaching.co.uk Join my messenger channel here: https://m.me/SarahParkesCoaching?ref=w19353234 Subscribe to my Youtube channel here: https://www.youtube.com/@sarahparkescoaching #ADHD #AttentionDeficitHyperactivityDisorder #ADHDAwareness #ADHDSupport #Neurodiversity #ADHDParenting #ADHDKids #ADHDAdulting #ADHDStruggles #ADHDInAdults #ADHDManagement #ADHDGoals #ADHDAcceptance #gentleparenting  #parentingtips #parentinghacks #parentinghelp #howtotalksokidswilllistenandlistensokidswilltalk #howtotalksolittlekidswilllisten #howtotalksoteenswilllisten

    1 hr
  8. S4: Is fashion about identity?

    14/04/2023

    S4: Is fashion about identity?

    Are you a mum like me who doesn't feel you have time for fashion, to pay attention to your style, when there are more important things like feeding the kids & growing your business? Anyway it totally goes against your sustainability values ...  Alexandra talks about why she moved away from the main stream fashion industry to start her business. "It's about helping women feel good about themselves ..." Have a listen for some inspiring ideas that can hep you feel better about taking care of yourself. Alex Standley is based in St Albans, a wife and mum to a gorgeous and feisty 3 year old! She’s a Personal Stylist working with busy Professional Women and Mums, who feel stuck in a style rut. Taking them from lacking in confidence to creating their own sustainable signature style. Alex makes a difference to how women feel about themselves, whilst sharing her expertise from 17 years in the fashion industry. You can connect with her here www.luxeleopardlifestyle.co.uk The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Business coaching at www.spcoaching.co.uk

    21 min
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About

What legacy do you want to leave for your children? In this podcast I share my journey as I strive to help create a legacy of change, so our children can grow up in a world of possibility, where conscious legacy creation is the norm. Where feminine & masculine qualities are equally valued; and what you look like does not determine your worth. It starts with us, making changes that impact our family. Thinking outside the social norms, embracing respectful parenting approaches; growing soul led businesses that help us live into our wider purpose and impact.

Information

  • Creator
    Sarah Parkes
  • Years Active
    2021 - 2023
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Sarah Parkes
  • Show Website
    Legacy Life Podcast

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