Raj Shamani's Figuring Out

Raj Shamani
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Raj Shamani's Figuring Out

The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most authoritative and informative guides to what is happening in business, relationships, politics, health,

  1. Ananya Panday On Childhood, Relationship, Bollywood, SRK & Celebrity Life | FO283 Raj Shamani

    1 DAY AGO

    Ananya Panday On Childhood, Relationship, Bollywood, SRK & Celebrity Life | FO283 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) - Intro (02:59) - Childhood dreams and aspirations (07:55) - Teenage years and battling insecurities (08:51) - Identifying strengths and weaknesses (10:07) - Dream roles she wants to portray (11:20) - Her relationship with her father (14:56) - What success means to her (16:39) - Dealing with uncomfortable fan interactions (19:27) - First film (20:16) - Comparisons with Alia Bhatt (21:52) - Facing her first media reviews (22:46) - How Karan Johar guided her career (27:24) - Do looks matter? (27:50)- What charisma means to her (31:30) - The highs and lows of being a star kid (33:52) - Her top three core values (34:18) - Choosing between success and freedom (44:24) - Surprises she likes and dislikes (48:07) - Is she an organised person? (48:38) - Ananya’s idea of romance (55:11) - Masculine and feminine wounds (55:16) - Men need to know this about women (57:15) - Why being valued is important for her (58:50) - Raj and Ananya’s toxic trait (01:00:40) - 3 red flags in a man (01:05:33) - Is she uncomfortable with paparazzi and the media? (01:08:01) - Is she scared of being irrelevant? (01:09:37) - Why Shah Rukh Khan is the king (01:12:02) - What the world doesn’t know about Shah Rukh Khan (01:13:28) - Closing thoughts (01:14:46) - Thank you for listening! (01:15:32) - Outro In today’s episode of Figuring Out, we have Ananya Panday in conversation with Raj Shamani. Some of her popular movies include Student of the Year 2, Kho Gaye Hum Kahan, Pati, Patni Aur Woh, and many more. But in today’s conversation, we delve deeper into understanding Ananya as a person, her childhood, life experiences, and everything that shaped her into who she is today. We talked about her childhood, why she chose to become an actor, how she became self-conscious during her teenage years, and how she eventually gained the confidence to enter Bollywood. She shared insights into her father’s influence on her decision to act, her definition of being an actor, and Karan Johar’s role in shaping her career. Ananya also opened up about what success means to her, the best and worst advice she has ever received, what charisma means to her, and how she views competition. Towards the end, we explored her idea of romance, whether she has ever compromised in a relationship, what romantically appeals to her, and a toxic trait she acknowledges in herself. She also shared her thoughts on red flags in relationships, why Shah Rukh Khan is universally loved, and one thing about him that not many people know. To keep listening to such fascinating conversations, subscribe to our channel now! Follow Ananya Panday Here: Instagram: https://www.instagram.com/ananyapanday Facebook: https://www.facebook.com/ananyapandayy Twitter: https://twitter.com/ananyapandayy To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #bollywood #ananyapanday #actor #indianactor #ott

    1h 15m
  2. Lalit Modi On IPL, Fraud, Indian Cricket, Politics, Dawood & Billionaire Life | FO282 Raj Shamani

    4 DAYS AGO

    Lalit Modi On IPL, Fraud, Indian Cricket, Politics, Dawood & Billionaire Life | FO282 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts Timestamps: (00:00) - Introduction (04:09) - Lalit Modi: Good or Bad person? (08:23) - Childhood (13:16) - Billionaire Life in America, Drugs & Money (21:39) - Was he enamoured by glamour? (22:43) - Story of launching ESPN (25:33) - Legal battles (26:38) - How did he get on the Indian cricket board (29:36) - From Lalit Modi to Lalit Kumar (31:23) - Court cases (33:56) - President of Rajasthan Cricket Association (35:10) - Contracts termination (41:23) - From million dollars to billion dollars (44:07) - How did IPL happen? (01:04:53) - Death threats by Dawood Ibrahim  (01:05:45) - Why and how SRK bought KKR?  (01:09:32) - Why did Lalit Modi leave India? (01:11:24) - Corruption and cricket  (01:14:32) - Lalit Modi is a fugitive? (01:15:56) - Bid rigging charge on Lalit Modi explained (01:20:34) - Kochi bid and Shahi Tharoor (1:32:01) - Lalit Modi’s suspension from BCCI (1:35:19) - Money laundering cases on Lalit Modi (1:36:56) - What happened to BCCI charges? (1:38:43) - Lalit Modi Vs Politics (1:39:36) - Can Lalit Modi come to India? (1:40:43) - Why was the IPL moved to South Africa? (1:44:12) - Story of Lalit Modi leaving India (1:47:17) - Why do people who leave India go to London? (1:47:25) - Jay Shah & IPL today (1:48:50) - Charges of financial irregularity  (1:51:32) - Media is just making money on my own (1:52:40) - His message to everyone (1:54:52) - Reports, FIR & Proof Today’s episode is one of the biggest on Figuring Out. We have Lalit Modi in conversation with Raj Shamani. Lalit Modi is the founder of the IPL and the former Vice President of the BCCI. In this episode, you’ll see his raw and real side as he addresses many of the controversies surrounding him. We talked to him about his childhood, including why he was bullied in school for being rich, and heard stories of the fun he had during his college days. We then delved into how he created the entertainment business in India and worked with the BCCI to revolutionize cricket dynamics in the country. He shared the entire story of how he transformed the BCCI from making barely any money to generating thousands of crores a year. We also discussed how he created the IPL, how he brought Shah Rukh Khan and other top personalities into the league, and how he got them ready for the auction. He revealed an interesting story about announcing the launch of the IPL before even securing confirmation from players. Towards the end, he shared his thought process behind making the IPL grand and successful, what happened after the success of its first season, and why he started receiving death threats from Dawood Ibrahim. We concluded by talking about why he left the IPL, the tragic story of his suspension from the BCCI, why he left India, and the controversies surrounding it. To keep watching such insightful episodes, subscribe to our channel now! Follow Lalit Modi Here: Instagram: https://www.instagram.com/lalitkmodi Facebook: https://www.facebook.com/lalitkumarmodi Twitter: https://twitter.com/LalitKModi To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/r

    1h 59m
  3. Reality Of Gang Wars, Lawrence Bishnoi, Dawood Ibrahim & Air India Bomb Threats | FO281 Raj Shamani

    6 DAYS AGO

    Reality Of Gang Wars, Lawrence Bishnoi, Dawood Ibrahim & Air India Bomb Threats | FO281 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) – Intro (02:45) – Air India BombThreats (05:23) – Start of Mumbai Gang Wars (10:30) – Gang Rivalries (15:10) – Family Friend’s Encounter (17:03) – Lawrence Bishnoi’s Role (17:30) – Rise of Dawood Ibrahim (20:46) – Political Involvement in Killings (22:10) – Criminals Claiming Murders (25:03) – Gangs Still Active in India (25:35) – Views on Gangster Uncle (34:44) – Temptation to Become a Gangster (35:47) – Realising Not to Be a Gangster (37:25) – Scariest Moment of Life (39:56) – Navy’s Lack of Recognition (44:43) – Indian Navy History (48:28) – Beginning of Protests (52:29) – Film Foundation’s Role in Freedom (55:15) – Impact of Netaji’s Ideology (59:00) – Pakistan’s Surrender (1:01:48) – Delayed Actions (1:04:48) – China’s Sea Activities (1:06:53) – Thank You In today’s episode of Figuring Out, we have Bijay Nair in conversation with Raj Shamani. He has been an important part of the Kargil War, a former naval officer, and the author of the book Ultra Marathoner. He brings in-depth knowledge and captivating stories about gang wars and the underworld history of Mumbai. In this episode, we discussed whether the Air India flight threats are real, how seriously we should take them, the history of the underworld and gang wars in Mumbai, and the dynamics and stories of dons like Bada Rajan, Arun Gawli, Karim Lala, and many more. We also explored the story of the Mumbai b*mb blasts, the history of Dawood Ibrahim, his childhood, how he became a don, and his entry into the global underworld. Additionally, we delved into the recent murder case and whether gang wars are making a comeback. Towards the end, we discussed the scariest moment of his life as a navy officer, the history of World War II, and the dirty politics played by the British. We also talked about why Pakistan surrendered during the Kargil War, the strength of India’s defense forces, and whether we face a threat from China. To keep watching such engaging episodes, subscribe to our channel now! Follow Bijay Nair Here: Instagram: https://www.instagram.com/bijaynair/ YouTube: https://www.youtube.com/@LtCdrBijayNair LinkedIn: https://in.linkedin.com/in/lt-cdr-bijay-nair Facebook: https://www.facebook.com/lt.bijaynair Twitter: https://twitter.com/paniwalamajor ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #bijaynair #indiannavy #mumbai #underworld #crime

    1h 8m
  4. The Crypto Expert: Bitcoin, Trump, USA & Elon Musk | Sumit Gupta | CoinDCX | FO280 Raj Shamani

    19 NOV

    The Crypto Expert: Bitcoin, Trump, USA & Elon Musk | Sumit Gupta | CoinDCX | FO280 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Follow Our Whatsapp Channel: ⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠ Subscribe To Our Other YouTube Channels:- ⁠https://www.youtube.com/@rajshamaniclips⁠ ⁠https://www.youtube.com/@RajShamani.Shorts⁠ 📺 Watch Figuring Out episodes on YouTube: ⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠ Timestamps: (00:00) - Intro (03:00) - Early life & personal strengths (06:45) - Why he left Sony In Tokyo (08:06) - Work culture in Japan (10:13) - Why the USA is ahead of Japan (11:32) - Where India is lacking in comparison to the US (13:20) - Donald Trump & crypto (18:20) - Bhutan in bitcoin mining (19:53) - Why Warren Buffett is against bitcoins (22:54) - Elon Musk & the crypto market (25:30) - Difference between stocks & crypto (26:42) - Operation Choke Point (28:27) - Is crypto legal? (31:08) - Cash buying & taxation (33:56) - Why people invest in crypto (36:13) - Crypto & valuation (44:10) - Crypto Wallets (45:55) - Charges & fees (48:03) - Biggest platform in India (50:54) - Downfall of the market (55:21) - 50X returns formula (58:57) - Meme coins (59:40) - Crypto-friendly countries (1:04:25) - Who is Gen Z's hero? (1:08:25) - End of the podcast (1:08:43) - Outro In today’s episode of Figuring Out, we have Sumit Gupta in conversation with Raj Shamani. Sumit is the co-founder of CoinDCX, a leading crypto exchange in India, and an instrumental player in building the broader Web3 ecosystem. In this episode, we discussed his childhood, the challenges of coming from a humble background, and how these experiences shaped his journey and overall outlook on life. We also talked about Japan, its people, culture, and values, and where India is falling short compared to the US. Additionally, we explored why the US government is one of the biggest holders of Bitcoin, why Warren Buffett opposes crypto, his views on Elon Musk, and the safest ways to buy Bitcoin. Towards the end, we talked about how many people in India are investing in these currencies, why gold is valued globally, and what it truly means to "own Bitcoin." Sumit also shared two currencies he considers safe, two that are unsafe, and the top countries that are Bitcoin-friendly. He even revealed which Indian founder he believes could become the next idol for aspiring entrepreneurs. To keep watching such insightful conversations, make sure to subscribe to our channel now! Follow Sumit Gupta Here: Instagram: https://www.instagram.com/sumit21gupta/ LinkedIn: https://in.linkedin.com/in/smtgpt Twitter: https://x.com/smtgpt Follow CoinDCX Here: Instagram: https://www.instagram.com/coindcxofficial/ YouTube: https://www.youtube.com/@CoinDCX LinkedIn: https://www.linkedin.com/company/coindcx/ Twitter: https://x.com/coindcx To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani ⁠https://www.instagram.com/rajshamani/⁠ Twitter @RajShamani ⁠https://twitter.com/rajshamani⁠ Facebook @ShamaniRaj ⁠https://www.facebook.com/shamaniraj⁠ LinkedIn - Raj Shamani ⁠https://www.linkedin.com/in/rajshamani/⁠ #podcast #figuringout #rajshamani #crypto #bitcoin #bitcoinnews #coindcx #sumitgupta #ethereum

    1h 9m
  5. Anu Malik On Indian Idol, Remix Songs, Bollywood, Struggles & Diljit Dosanjh | FO 279 Raj Shamani

    16 NOV

    Anu Malik On Indian Idol, Remix Songs, Bollywood, Struggles & Diljit Dosanjh | FO 279 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) – Introduction (02:10) – Childhood & Father’s Teaching (06:57) – First Break (07:49) – Views on Remix Culture in Bollywood (09:37) – Copyright Law in India (10:41) – Views on Diljit Dosanjh & Hanumankind (16:08) – Why Diljit is Unique (17:48) – Dealing with Negativity (20:04) – Upcoming Projects (21:22) – Views on Independent Music (21:58) – Making of a Star (23:34) – Working with Arijit Singh (25:08) – Philosophy on Bitterness (26:17) – Unique Compliments on Indian Idol. (28:10) – Supporting Talent on Indian Idol (30:09) – Why He Was Removed from Indian Idol (33:07) – Views on Sunidhi Chauhan (34:36) – What Makes Sonu Nigam Special (38:05) – Impact of Bollywood Legends on Anu Malik’s Life (42:04) – Making of “Balle Balle” (43:57) – Making of “Dekh Le” (45:16) – Making of “Ek Garam Chai Ki Pyali Ho” (48:10) – First Song as a Singer (49:10) – His Favourite Singer (49:39) – Special Song Made for Raj (51:31) – Thank You In today’s episode of Figuring Out, we have Anu Malik in conversation with Raj Shamani. He is one of the most talented and popular Indian music composer and singer. He gave us some hit songs like ‘Ek Garam Chai Ki Pyali’, ‘Chura Ke Dil Mera’, and ‘Jeene Ke Hain Chaar Din’. In this episode, we talked about his childhood, memories with his father, how he got introduced to music, and how he started singing. We then talked about the struggles of his father, and his views on remixes and copyright laws in India. We also discussed his thoughts on popular singers like Diljit Dosanjh and Hanumankind and what he likes about them and his theory of why they are becoming viral. He also shared about the low phase of his life where for 9 years he had no major work and if he has any bitterness for people who have been unfair to him. Towards the end, we talked about why he is not in Indian Idol anymore, his memories of Indian Idol, and how he helped many talents in the industry. We then talked about his experience and views on singers like Sunidhi Chauhan and Sonu Nigam. We ended the conversation with him sharing the beautiful story behind how the popular song ‘Ek Garam Chai Ki Pyali’ was created. For such interesting episodes, subscribe to our channel now! Follow Anu Malik Here: Instagram: https://www.instagram.com/anumalikmusic/ Twitter: https://x.com/the_anumalik Facebook: https://www.facebook.com/TheAnuMalikPage To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #singer #composer #music #anumalik #song #bollywood

    52 min
  6. How URBAN COMPANY Became A Billion Dollar Home Service Business - Varun Khaitan | FO278 Raj Shamani

    14 NOV

    How URBAN COMPANY Became A Billion Dollar Home Service Business - Varun Khaitan | FO278 Raj Shamani

    Check Out Odoo's Website: https://www.odoo.com/r/PFme Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views and should not be considered as advice. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) - Introduction (03:30) - How Urban Company Started (08:43) - The Story Behind the Name UrbanClap (11:33) - How They Found Service Professionals (14:51) - Acquiring Customers (18:06) - The Journey of Funding (20:07) - Life After Getting Funded (22:06) - How They Hire Employees (23:36) - Acquiring and Training Service Professionals (28:01) - Earnings of Service Professionals (30:39) - How Urban Company Makes Money (32:44) - Low Points in Urban Company’s Journey (35:21) - Differences Between Successful and Unsuccessful Founders (36:31) - Problems Faced by Urban Company (39:30) - Process of Preventing Thefts (46:29) - Disadvantages of No Competition in Businesses (48:10) - Reason Behind Celebrities for Marketing (50:22) - Rating and Cancellation Parameters (56:21) - UrbanClap to Urban Company (58:13) - Demand in Tier 1 & 2 Cities (1:00:02) - Highest and Least Booked Services (1:03:21) - Most Demanding Season for Urban Company (1:06:54) - Threat to Every Large Appliance Company (1:09:27) - Next Billion-Dollar Opportunity (1:10:56) - Tackling the Mafias of the Organised Sector (1:13:19) - Thank You for Listening (1:14:38) - Outro In today’s episode of Figuring Out, we have Varun Khaitan in conversation with Raj Shamani. He is the co-founder of Urban Company. Urban Company has changed the narrative of home salon services in India and continues to be the leader in their industry. In this episode, we talked about the first business started by Varun and his co-founder, why they shut it down, how they got the idea of Urban Company, how they met their third co-founder, a mindset that helped them scale the business in the initial days, and how they hire the right people. We then talked about how they used to approach partners initially and how they onboard and train them. We also talked about the lowest point in their business, why they shut down half of their profitable business, and why they don’t have any major competitors. Towards the end, we talked about why they have extremely high standards for their partners, why they changed their company name from Urban Clap to Urban Company, and from which city they get the most business. We ended by talking about why they launched products, business opportunities for new founders, and how they deal with unorganized sector challenges. To keep watching such insightful episodes, subscribe to our channel now. Follow Varun Khaitan Here: Instagram: https://www.instagram.com/varunkhtn/ Twitter: https://twitter.com/varunkhaitan LinkedI: https://in.linkedin.com/in/varunkhaitan Facebook: https://www.facebook.com/vkhaitan/ To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #varunkhaitan #urbancompany #urbanclap #service #hairstyle #haircut #spa #homecleaning

    1h 15m
  7. Cosmetic Procedures, Melasma, Fat Reduction, Male Bo*bs - Sr. Surgeon Rajasekhar | FO277 Raj Shamani

    12 NOV

    Cosmetic Procedures, Melasma, Fat Reduction, Male Bo*bs - Sr. Surgeon Rajasekhar | FO277 Raj Shamani

    Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views and should not be considered as medical advice. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Check out the website here: ⁠⁠https://www.sriroopcosmeticclinics.com/⁠⁠ Order 'Build, Don't Talk' (in English) here: ⁠⁠https://amzn.eu/d/eCfijRu⁠⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠⁠https://amzn.eu/d/4wZISO0⁠⁠ Subscribe To Our Other YouTube Channels:- ⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠ ⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠ 📺 Watch Figuring Out episodes on YouTube: ⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠ Timestamps: (00:00) - Introduction (01:47) - What cosmetology actually is (05:05) - Who needs cosmetology? (07:36) - Safety of cosmetology procedures (11:40) - Good doctor vs bad doctor (14:40) - Dr. Rajasekhar’s journey (20:24) - Brazil is the cosmetic capital of the world (22:28) - Most famous cosmetic procedures in India (23:56) - Gynaecomastia & treatment (27:55) - Liposuction (31:50) - Areas one can get liposuction (35:21) - Complications of liposuction (37:13) - Long term effects of liposuction (43:40) - Melasma procedures (48:25) - Why melasma treatments fail for some (50:04) - Top 3 sunscreens in India (51:29) - What is HIFU? (1:00:22) - Difference between plastic and cosmetic surgery (1:04:10) - Sharp noses make you attractive (1:05:05) - FAQs for nose jobs (1:09:31) - Insurance and surgeries (1:12:12) - Healing from a Rhinoplasty (1:14:52) - Nerve damage because of plastic surgery (1:17:12) - Common procedures for women in their 20s (1:23:51) - Common procedures for women in their 30s (1:25:22) - Before & after of celebrities (1:32:19) - Thank you! In today’s episode of Figuring Out, we have Dr. Rajasekhar Gollu in conversation with Raj Shamani. He is a Senior Surgeon. He has done MBBS, MS (Gen Surgery), and MRCS (Edinburgh). He is also the ⁠Founder of Sriroop Cosmetic Surgery and Cosmetology Center. In this episode, we discuss the different types of cosmetic procedures, the long-term and short-term paths to achieving beauty goals, who should consider beauty surgeries, and the appropriate age for undergoing such procedures. We also delve into the safety of fillers and cosmetic surgeries, how to choose the right cosmetologist for these procedures, and why Brazil is known as the cosmetic capital of the world. Additionally, we talk about the most common cosmetic surgeries for men and women in India across various age groups, the condition commonly known as 'male boobs' (gynecomastia) and its surgical treatments, and the top sunscreen brands available in India. Towards the end, we cover the distinctions between cosmetic and plastic surgery, the potential risks of fillers and surgeries, and which procedures may be covered by insurance. We conclude our conversation by discussing the surgeries and filler treatments that celebrities like Kylie Jenner and Cristiano Ronaldo have undergone. To keep watching more informative videos, subscribe to our channel now! Follow Dr. Rajasekhar Gollu Here: Instagram: ⁠⁠https://www.instagram.com/rajasekhargollu/⁠⁠ LinkedIn: ⁠⁠https://in.linkedin.com/in/dr-rajasekhar-gollu-9554491b8⁠⁠ Facebook: ⁠⁠https://www.facebook.com/rajasekhar.gollu/⁠⁠ Follow Sriroop Clinics Here: Instagram: ⁠⁠https://www.instagram.com/sriroopcosmeticclinic/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@SriroopCosmeticClinics⁠⁠ LinkedIn: ⁠⁠https://in.linkedin.com/company/sriroop-cosmetic-clinics⁠⁠ Facebook: ⁠⁠https://www.facebook.com/SriroopCosmeticClinics⁠⁠ #podcast #figuringout #rajshamani #health #cosmetics #drrajasekhargollu #cosmetology #plasticsurgery

    1h 33m
  8. Weight Loss, Dieting, Calories, Food, Exercise & Obesity - Prashant Desai | FO 276 Raj Shamani

    9 NOV

    Weight Loss, Dieting, Calories, Food, Exercise & Obesity - Prashant Desai | FO 276 Raj Shamani

    Studies On Weight Loss: https://bit.ly/studiesonweightloss Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠ Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠ Subscribe To Our Other YouTube Channels:- ⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠ 📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠ Timestamps: (00:00) - Introduction (02:15) - The Formula for Weight Loss & Weight Gain (06:43) - Everything About Calories (08:00) - Calories in Macronutrients (10:32) - What is BMR? (12:13) - What is Non-Exercise Activity Thermogenesis? (14:17) - Energy Needed to Digest Macronutrients (16:17) - What is a Calorie Deficit? (18:56) - What is BMI? (19:52) - Obesity in India (23:21) - Why the Increase in Obesity is Concerning (25:47) - What is Visceral Fat? (28:13) - Why the Liver is the Most Important Organ (30:31) - Cancer Due to Obesity (30:59) - Diseases Linked to Obesity (33:25) - Disorders of Excessive Eating (35:17) - The Vicious Cycle of Non-Stop Eating (41:16) - Apps to Track Calories of Food (41:33) - Why Protein is Important (42:55) - The Importance of Fiber (46:13) - How Sleep Affects Weight Loss (47:02) - The Role of Exercise in Weight Loss (49:36) - Best Exercises for Weight Loss (50:53) - Why People Gain Weight After Losing It (55:40) - Why You Should Break Your Diet Occasionally (57:21) - Three Essential Things for Your Body (59:09) - Why You Should Never Skip Breakfast (1:01:34) - Do Fat Burners Work? (1:02:50) - What is Ozempic? (1:07:08) - Disadvantages of Ozempic (1:10:27) - Important Disclaimer (1:11:05) - Controversy Over Ghee (1:13:13) - Thank You for Listening! In today’s episode of Figuring Out, we have Prashant Desai in conversation with Raj Shamani. He is a Longevity Sherpa and has studied at Stanford School of Medicine and Harvard Medical School. We have already done 2 podcasts with him and got overwhelming responses from the audience so here is the third podcast especially around obesity and weight loss and the science around it. In the episode, we first understood how weight loss works, the science of energy, how we actually get energy, what types of nutrients are required to get enough energy, why we gain weight, and how energy gets in and out. We then talked about why obesity has become an epidemic, when do we know that we are obese or overweight, how to calculate it, and dangerous health conditions linked with obesity. Towards the end, we talked about excessive eating disorders, how to lose weight in a sustainable way, and how obesity is linked with diabetes. We also talked about why people drastically gain back weight after losing it, and what Ozempic is, and how it helps. To keep watching such informative podcasts, subscribe to our channel today! Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani ⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠ Twitter @RajShamani ⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠ Facebook @ShamaniRaj ⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠

    1h 15m
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About

The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most authoritative and informative guides to what is happening in business, relationships, politics, health,

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