Ep.6 - Jane Brendgen - Why I Live, Breath & Teach Mindfulness

Mindfulness meditation is now becoming a key part of the process for high performers and those who prioritise their wellbeing. This episode features mindfulness coach and teacher Jane Brendgen. Sit comfortable and focus while Jane’s hypnotic voice reveals interesting insights, validates the benefits with science and shares how the approach became such an integral part of her life and career. www.lpexcellence.com/resources for show notes & more.