Let's Talk Men's Mental Health( Guest Jagesh Panchal)

Why is Men's Mental Health Overlooked? Men's mental health stigma is rooted in several factors such as myths about mental health, social norms, self-perception and cultural beliefs. These stigmas can make it harder for men to access the help they need. In this first episode of Radically Inclusive 2.0, come explore with me from my Guest Jagesh Panchal who is leading a Men's Mental Wellbeing support Group in Melbourne how can Men should break this stigma and get ahead in their lives by addressing it themselves, starting from making simple changes such as talking about your feelings, keeping active and eating well can help you feel better and knowing that seeking help is not a sign of weakness.