Critical Thinking in Wellness

In this engaging conversation, Christine shares her transformative journey towards wellness and sobriety, emphasizing the importance of critical thinking, community support, and personal responsibility. 

She discusses her experiences with alcohol, the impact it had on her life, and how she embraced an alcohol-free lifestyle. 

Christine also highlights the significance of rewilding and natural living, as well as the role of retreats in supporting women on their journeys. 

The discussion delves into the courage it takes to question societal norms and the power of connection in fostering growth and healing.

Episode Overview: 

00:00: Introduction and Connection

05:55: Christine's Journey to Wellness

08:25: The Impact of Alcohol on Life

11:03: Living an Alcohol-Free Life

13:47: The Importance of Critical Thinking

16:27: Courage and Community

19:12: Rewilding and Natural Living

21:51: Supporting Women in Sobriety

24:35: The Role of Retreats in Healing

27:22: Personal Growth and Responsibility

30:14: Finding Clarity and Courage

32:41: The Power of Connection

36:48: Navigating Parenting and Healing

39:34: The Journey of Self-Discovery

42:23: Final Thoughts and Reflections

Stay Wild. 

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