300 episodios

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Salud mental

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1531: Yes Is the New No by Ira Israel on How to Slow Down Life & Create More Meaningful Connections

    1531: Yes Is the New No by Ira Israel on How to Slow Down Life & Create More Meaningful Connections

    Ira Israel on yes is the new no.

    Episode 1531: Yes Is the New No by Ira Israel on How to Slow Down Life & Create More Meaningful Connections

    Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film, art, music & literature for the Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and Quora.

    The original post is located here: https://iraisrael.com/yes-is-the-new-no/

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    • 7 min
    1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

    1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

    Ingrid Y Helander shares 5 lessons about self-confidence, play and the meaning of work that she learned from a toddler.

    Episode 1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

    Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and Intimacy from the Inside Out Couples Therapy.

    The original post is located here: https://ingridyhelanderlmft.com/5-lessons-about-self-confidence-play-and-the-meaning-of-work-that-i-learned-from-a-toddler/

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    Schedule your FREE Product Tour RIGHT NOW - and receive your FREE guide - "Seven Key Strategies to Grow Your Profits" at NetSuite.com/OLD


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    • 9 min
    1529: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Digital Minimalism & Simple Living

    1529: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Digital Minimalism & Simple Living

    Ali Cornish of Everthrive on things we are never meant to know.

    Episode 1529: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Digital Minimalism & Simple Living

    Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important.

    In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn.

    The original post is located here: http://everthrive.org/blog/2019/5/2/things-we-are-never-meant-to-know

    Please Rate & Review the Show!

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    • 7 min
    1528: How to Make Small, Sustainable Changes to Make Your Life Better by Ellen Burgan of If It Brings You Joy

    1528: How to Make Small, Sustainable Changes to Make Your Life Better by Ellen Burgan of If It Brings You Joy

    Ellen Burgan of If It Brings You Joy shares how to make small, sustainable changes to make your life better.

    Episode 1528: How to Make Small, Sustainable Changes to Make Your Life Better by Ellen Burgan of If It Brings You Joy

    Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

    The original post is located here: https://ifitbringsyoujoy.com/how-to-make-small-sustainable-changes-to-make-your-life-better/

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    • 7 min
    1527: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

    1527: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

    Michael Blankenship of Get Your Gusto Back shares the life-changing power of having fun.

    Episode 1527: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

    Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are.

    The original post is located here: https://www.getyourgustoback.com/the-life-changing-power-of-having-fun-a-thought-experiment/

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    Get help on your own time and at your own pace. You can schedule secure video or phone sessions plus chat and text with your therapist. Best of all, it's a truly affordable option - Optimal Living Daily listeners get 10% off your first month with discount code OPTIMAL. So why not get started today? Go to BetterHelp.com/optimal


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    • 10 min
    1526: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on How To Improve Your Outlook On Life

    1526: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on How To Improve Your Outlook On Life

    Brian Tracy shares 7 keys to a positive personality.

    Episode 1526: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on How To Improve Your Outlook On Life

    Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages.

    The original post is located here: https://www.briantracy.com/blog/personal-success/be-the-best-you-7-keys-to-a-positive-personality/

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    • 8 min

Reseñas de clientes

Monitriton ,

Its my morning motivation!

It gets me going, I have become "addictive" to it. Pumps me up, and gives me the tools to get the best of me out!

Tech301 ,

Short but full of content 10-min episodes

It is very useful if you have little time and have difficulty catching up with blog posts and articles you'd like to read on productivity and personal development. I listen to this podcast during my commute and it helps me start each workday with energy, inspiration and great ideas.

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