Positive Pregnancy, Birth and Motherhood

Pop That Mumma
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Podcast de Positive Pregnancy, Birth and Motherhood

I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.

  1. HACE 5 H

    Postpartum rest

    A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

    13 min

  2. HACE 5 DÍAS

    Alcohol & Motherhood

    If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.

    14 min

  3. HACE 5 DÍAS

    Make your birth prep your PRIORITY

    Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx

    10 min

  4. 29 AGO

    Unmedicated birth - things to think about

    Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this episode? Share in the comments! X

    19 min

  5. 26 AGO

    Motherhood: losing yourself & finding yourself

    In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx

    26 min

  6. 19 AGO

    Tips for first time mums

    Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

    17 min

  7. 17 AGO

    Use SOUND for labour - must list

    Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox

    21 min

  8. 12 AGO

    Birth preparation tips ❤️

    Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox

    14 min
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.

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