Setting a Back to School Routine to Prioritize Your Wellbeing as a Teacher

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As we kick off a new school year, it's easy to feel overwhelmed by the pressure of meeting new students, tackling an endless to-do list, and setting up for success. In this episode, I’m sharing essential strategies for starting the year off right while keeping your own health and wellbeing at the forefront.

Discover why it’s crucial to prioritize your own needs, even as you inspire and support your students. I’ll talk about how enriching your life outside the classroom can enhance your teaching, like sharing funny moments from home and creating connections with your students.

We'll dive into practical tips for maintaining your wellbeing, such as meal prepping to avoid being hangry and incorporating regular exercise to stay energized and comfortable throughout the day. Remember, it’s about making small, sustainable changes that lead to significant improvements over time.

Join me as we explore how setting the right tone at the start of the school year can lead to a more balanced, fulfilling experience both in and out of the classroom. Let’s embrace this journey together and make this school year your best one yet!

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Lauren Denny-- www.laurendenny.com