Susan Cousins and gratitude

It's a joy to welcome Susan to the podcast, we covered her life journey, so far, with resilience and she shares 7 wonderful tips that help her remain resilient. Enjoy! 

Susan Cousins MBACP (Snr.Accred) is a an experienced counsellor and supervisor, and she is committed and actively engaged in issues of race and it's impact on psychological wellbeing.  Susan works at Cardiff University as Senior Assurance Advisor, Race-Religion and Belief. She was the first BAME counsellor to be employed by the South Avon Health Authority to work with BAME clients in inner-city Bristol. She has extensive experience in both the NHS and Higher Education settings.

Find Susan here: https://www.susancousins.com

or on twitter @susancousins6

She has published:

Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions

Making Sense of Microaggressions (with co-author Barry Diamond)

They are brilliant books - go get them!

Buy Overcoming Everyday Racism here:

https://www.amazon.co.uk/Overcoming-Everyday-Racism-Discrimination-Microaggressions/dp/1785928503/ref=sr_1_1?crid=29YMYJDSKPNLD&keywords=everyday+racism&qid=1648032830&sprefix=everyday+racism%2Caps%2C65&sr=8-1

Buy Making Sense of Microaggressions here:

https://www.amazon.co.uk/gp/product/1739955307/ref=dbs_a_def_rwt_bibl_vppi_i1

If you wish to share your story of resilience, please get in touch:

email:

drmish@michelleseabrook.co.uk