The Youth Fitness Podcast‪™‬ Jeff and Mikki Martin

In Part 1 of 2 U18 podcasts, Mikki & Jeff discuss Brand X® Youth Barbell Prep, and how it fits into a Youth Strength Training Program. How teaching use of the Barbell to younger kids in a safe, engaging, developmentally appropriate environment while leveraging Play created motivation and State and National records.Show Notes & Highlights:1. 1:20 What is it and Why is it offered?2. 2:57 Developmentally appropriate Goals & Methods3. 4:35 Who is it for? Age, focus, competency4. 7:37 Psycho-Social considerations, Safety protocols, set up, retention and success5. 11:30 What does a day in Barbell Prep Class look like?6. 12:54 Loaded Play 7. 15:07 Competitions, Events and RecordsFind Brand X® Training here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Hashtags and links:#USAPowerliftingKids#YouthBarbellTraining#YouthPowerLifting#BarbellSafetyYouth#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)

Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable adviceand steps to create positive outcomes. Her use of Play to engage both parents, Coaches and youth through Games and metaphors is pure gold!Take her Free LIFT OFF course.Episode Highlights:1. 1:48 How to Bring Nutrition into your space 2. 3:00 WIN What's important now?3. 4:02 The LIFT OFF Course and Play 4. 5:12 Championing Vegetable intake and the Rainbow Game5. 8:59 Baby Cry or Dog Bark? Coping with stress eating6. 12:01 The Memory Game, matching cravings to solutions7. 13:59 Kid and exposure to Healthy Foods x 208. 14:57 Division of ResponsibilityFind Brand X® Games here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Prosper Nutrition Coaching (https://www.prospernutritioncoaching.com/liftoff)Lift OFF Course (https://www.prospernutritioncoaching.com/liftoff)Hashtags and links:#NutritionCoachingBusiness#kidsnutritionstrategies#youthfitnessworkouts#kidsworkouts#teenworkouts#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)

Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program.In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the 5th episode, we discuss the details of the Customer relationship in Youth Fitness Programs and how communication and actions differ from Adult Programs.Episode Highlights:1. 1:15 Customer v. Client2. 2:19 Understand the Goals of both Customer & Client2. 3:14 Scheduling Communication Systems, consistent and relevant to the Goals of both3. 4:41 Drip education to parents to increase retention4. 6:26 Three takeaways- Gather Customer & Client Goals, Maintain the relationship with great communication, and communicate success with "Bright Spots"Find Brand X® programming here:https://thebrandxmethod.com/featured-partners/ (https://thebrandxmethod.com/featured-partners/)https://www.pushpress.com/partners/brand x method (https://www.pushpress.com/partners/brandxmethod)Find Brand X® Youth Specific Education here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Hashtags and links:#parentsascustomers#youthfitnessworkouts#kidsworkouts#teenworkouts#youthfitnessprogramming#youthgyms#kidsgym#youthprogramsuccess#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetworkhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)#jeffandmikkimartin

Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program.In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the fourth of the five, we discuss using youth specific programming. Check out our NEW Brand X® Kids & Teen Class Programming now available on PushPress Train https://www.pushpress.com/partners/brandxmethod (https://www.pushpress.com/partners/brandxmethod)Episode Highlights:1. 1:07 Professional Organizations and Researchers recommend it.2. 3:40 Progressing Skills & Maximizing Potential takes planning3. 5:18 Outcomes- Constant Progress is Motivating4. 6:47 Retention Boosts your BusinessFind Brand X® programming here:https://thebrandxmethod.com/featured-partners/ (https://thebrandxmethod.com/featured-partners/)https://www.pushpress.com/partners/brand x method (https://www.pushpress.com/partners/brandxmethod)https://www.pushpress.com (https://www.pushpress.com/)Find Brand X® Youth Specific Education here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Hashtags and links:#youtthfitnessclass#youthfitnessworkouts#kidsworkouts#teenworkouts#youthfitnessprogramming#youthgyms#kidsgym#youthprogramsuccess#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetworkhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)#jeffandmikkimartin

Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program.In this five-part series, we will discuss each of those five actions in short under 18 minutes episodes. In the third of the five, we discuss Creating a Child Friendly Environment. Check out Brand X® Kids & Teen Class Programming now available on PushPress Train https://www.pushpress.com/partners/brandxmethodEpisode Highlights: 1. 1:12 Is your youth program hiding?2. 3:06 Creating Comfort3. 4:11 Retention and perception4. 6:06 Creating EngagementHashtags and links: #youthgyms#kidsgym#youthprogramsuccess#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinFind Brand X® programming here:https://thebrandxmethod.com/featured-partners/https://www.pushpress.com/partners/brand x methodhttps://www.pushpress.comFind Brand X ®Youth Specific Education here:https://thebrandxmethod.thinkific.com/collectionshttps://www.instagram.com/theacn.app/

Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program.In this five part series, we will discuss each of those five actions in short under 18 minutes episodes. In the second of the five, we discuss Youth Specific Education.Episode Highlights:1. 1:51 Who goes to that mechanic!2. 3:14 Maximizing potential3. 4:06 Sub-optimal decisions4. 5:18 Safety, maximizing potential, retention Hashtags and links:#youthfitnesstraining#youthfitnesseducation#youthgyms#kidsgym#youthprogramsuccess#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinFind Brand X ®Youth Specific Education here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)https://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)Find Brand X® programming here:https://thebrandxmethod.com/featured-partners/ (https://thebrandxmethod.com/featured-partners/)https://www.pushpress.com/partners/brand x method (https://www.pushpress.com/partners/brandxmethod)https://www.pushpress.com (https://www.pushpress.com/)