UNLEARNING: 15 Experiments That Transformed My Life

Kunal Gupta
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  • SELF-IMPROVEMENT

What happens when a successful tech CEO realizes that everything he was taught about happiness was wrong? Through fifteen radical experiments—from giving up all shopping for two years to sleeping on strangers' couches, from confronting death-defying fears to moving countries on a whim—Kunal Gupta dismantles the beliefs and conditioning that keep us trapped in lives of quiet dissatisfaction. Raw, profound, and surprisingly funny, UNLEARNING shows us that true happiness isn't found in achievements or acquisitions, but in the courage to question everything we think we know about how to live.

  1. 27 JAN

    UNLEARNING Happiness

    Two choices that change everything

    9 min

  2. 27 JAN

    UNLEARNING Death

    Seven deaths that shaped me

    9 min

  3. 27 JAN

    UNLEARNING Loneliness

    One surprise act of kindness

    9 min

  4. 27 JAN

    UNLEARNING Money

    Six sources of wealth

    8 min

  5. 27 JAN

    UNLEARNING Struggle

    Three years of effortless living

    8 min

  6. 27 JAN

    UNLEARNING Busyness

    One radical mindset shift

    9 min

  7. 27 JAN

    UNLEARNING Work

    One unexpected firing

    9 min

  8. 27 JAN

    UNLEARNING Anxiety

    One hundred friends in one year

    18 min
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About

What happens when a successful tech CEO realizes that everything he was taught about happiness was wrong? Through fifteen radical experiments—from giving up all shopping for two years to sleeping on strangers' couches, from confronting death-defying fears to moving countries on a whim—Kunal Gupta dismantles the beliefs and conditioning that keep us trapped in lives of quiet dissatisfaction. Raw, profound, and surprisingly funny, UNLEARNING shows us that true happiness isn't found in achievements or acquisitions, but in the courage to question everything we think we know about how to live.

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