5 episodios

Speaking my mind on everything and anything.

Untamed Mind Mathura Yogalingam

    • Salud y forma física

Speaking my mind on everything and anything.

    My Experience with Loss

    My Experience with Loss

    In this episode I talk about my father and how I dealt with his loss. I hope this helps someone going through a tough time right now.

    • 19 min
    Trauma, Anxiety and all that fun stuff!

    Trauma, Anxiety and all that fun stuff!

    This episode I talk about I cope with my anxiety, and how my trauma affected my mental health and how I continue to grow from it. I hope this is helpful to anyone going through a tough time right now. Sending everyone lots of love ❤️

    • 26 min
    Unapologetically, Be Yourself

    Unapologetically, Be Yourself

    In this episode I talk about A LOT. I talk about brown culture, social media and mainly how to choose yourself and be yourself unapologetically. It’s kind of all over the place but so is life. Enjoy!

    • 27 min
    Introvert or an Extrovert?

    Introvert or an Extrovert?

    In this episode I talk about how I finally decided to go through with the podcast, why I stopped blogging and some stereotypes with having a single parent. Hope you enjoy!

    • 30 min
    Untamed Mind

    Untamed Mind

    Just a podcast that’s going to be me speaking my mind about everything and anything. Hope y’all enjoy!

    • 43 segundos

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