This and That Podcast with Jess!

Jessica Betancourt Fernandez

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SELF-IMPROVEMENT
UPDATED WEEKLY

In this podcast I talk about everything! All things women! Self care, weight loss, depression, parenting, social media, relationships, Jesus, balancing time, finding yourself, loving yourself and so much more! So, hit that play button and grab your coffee!

08/03/2023

This is Not a Goodbye. This is an I'll See You Later.

It is so important to immediately pause when you are starting to feel burnt out. This episode explains to you why I have decided to pause my podcast.

9 min
01/03/2023

I Changed the Trajectory Pt4

This is a part 4, not part 5 like I mentioned in this episode. This episode is all about where we are in life now and how we have seen God's blessings unfold right before our eyes. Never believe what people speak over you. God will prove them wrong!

23 min
22/02/2023

I Changed the Trajectory Pt3

Welcome back to this series! This episode goes deep into why we left our church, What people spoke over us when we left, how we found the church we are in now and how God has done amazing things in our lives!

27 min
15/02/2023

I Changed the Trajectory Pt2

This episode talks about how I didn't apply scripture to my life and about religion vs relationship.

8 min
08/02/2023

I Changed The Trajectory Series Pt1

This series is for everyone that has ever been hurt by religious teachings. For people seeking to know who Jesus really is. This is my story and fear is no longer my future.

13 min
01/02/2023

My Weight Loss Journey

In this episode I tell you all about my weight loss journey. Why I started, why I quit and started again, what worked for me and what didn't. This episode was highly requested so here it is!

28 min
25/01/2023

Kindness is Hard!

One of the hardest things to do is being kind when we really just want to be mean. Tune in to this episode where I talk about the true meaning of kindness and what I've learned from it.

13 min
18/01/2023

No Room For Comparison Here!

Have you ever felt like you weren't doing anything in life? You have found yourself scrolling through the lives of others on social media and going into a place of dissatisfaction with your own life? If so, this episode is for you!

15 min
11/01/2023

The Power of The Holy Spirit

You remember when you were a kid and your parents would tell you to get in the car and you’d ask, "where are we going?" And they wouldn't tell you. They would just say, “we're going somewhere. You'll see when we get there.” And you’d be wondering the whole time where are we going??That’s how I felt. I felt like a kid in my fathers car wondering where He was taking us. We were just the passengers. In this episode I will tell you how The Power of The Holy Spirit intervened in my marriage. When we feel like we have hit rock bottom God reveals Himself to us in very unexpected ways. He drives to places we never imagined!

20 min
04/01/2023

3 Step To a Better You

Is 2023 a fresh start for you? It is for many. Maybe 2022 just wasn't your year. Or maybe you just want change certain things in your life this year. Whatever the case may be, I'm glad you came across this episode. Who are you willing to become? What are you willing to do? Lets make 2023 your BEST year! We will be talking about 3 steps to being a better You. You won’t regret tuning in!

13 min
28/12/2022

Welcome!

In this very first episode I will be introducing myself and telling you why I started this podcast & what I will be chatting about. This is a short one but I hope you enjoy!

7 min

11 Episodes

In this podcast I talk about everything! All things women! Self care, weight loss, depression, parenting, social media, relationships, Jesus, balancing time, finding yourself, loving yourself and so much more! So, hit that play button and grab your coffee!

Creator

Jessica Betancourt Fernandez
Years Active

2022 - 2023
Episodes

11
Rating

Clean
Show Website

This and That Podcast with Jess!

This and That Podcast with Jess!

Episodes

This is Not a Goodbye. This is an I'll See You Later.

I Changed the Trajectory Pt4

I Changed the Trajectory Pt3

I Changed the Trajectory Pt2

I Changed The Trajectory Series Pt1

My Weight Loss Journey

Kindness is Hard!

No Room For Comparison Here!

The Power of The Holy Spirit

3 Step To a Better You

Welcome!

About

Information