5 Stone Podcast: Prepare, Respond, SERVE!

Eric Townsend
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  • SELF-IMPROVEMENT
5 Stone Podcast: Prepare, Respond, SERVE! Podcast

The 5 Stone Pro Staff consists of Doctors, NPs, Nurses, Paramedics, Law Enforcement, Former Military, SWAT Team, Snipers, Combat Instructors, Special Ops Rescue, Survival Experts, Leaders, and more. We’ve lived it and done it - and bring our real world experience here for you. So tune in and get tips on preparedness, protection, leadership, and more to help you be ready to PREPARE... RESPOND... SERVE! 5 Stone is a nationally authorized training center and has years of experience training not only the private sector but also our first responders and law-enforcement on the local state and elite federal levels. Check us out on 5stoneusa.com and social media platforms for updates a d training. Now get ready... let’s go!

  1. #23: The Kentucky Brotherhood Ride - Supporting families of fallen First Responders with Special Guest Captain Brent Lile

    18/07/2022

    #23: The Kentucky Brotherhood Ride - Supporting families of fallen First Responders with Special Guest Captain Brent Lile

    5 Stone welcomes Captain Brent Lile of Campbellsville Kentucky Fire Department. Brent comes to discuss the KENTUCKY BROTHERHOOD RIDE and how they support families of fallen first responders. Frontline workers from across the country unite together in a treacherous 400 mile endurance road bike ride across the state of Kentucky to raise support for the families of the fallen frontline. If you would like to support or learn more about the KBR Ride, go to www.kentuckybrotherhood.org. There you will find more info about the heroes they are representing as well as ways you can support their mission such as donating or purchasing their fundraising items. To learn more about 5 Stone and our mission to support the frontline and continue to serve as the frontline with our Global Mission Response Team, go to www.5stoneusa.com You can also support 5 Stone through our 5 Stone Frontline Coffee. We ship all over the United States and these sales help us provide critical training and services to those in need. Thank you, Eric Townsend Support this podcast at — https://redcircle.com/5stone/donations

    32 min
  2. #22: Trauma Talks Ep.3 with Brandon Johnson (Combat Vet/Medic/Pro-Staff))

    08/01/2022

    #22: Trauma Talks Ep.3 with Brandon Johnson (Combat Vet/Medic/Pro-Staff))

    5 Stone Trauma Talks- Stories from the FRONTLINE:  We do not share these tragic stories for attention or to gain sympathy. We share them to raise awareness of the need for frontline worker recurrent stress adaptation/ management/ interventions. We share them to let other frontline workers know that they are not alone! We are there with them in the trenches carrying the burdens of others. There is help!  If you are suffering and need assistance, PLEASE reach out!  ****National Suicide Prevention Lifeline: (800)-273-8255 WARNING: THIS IS RAW AND UNFILTERED REAL LIFE STORIES FROM THE FRONTLINE!! The stories told in this series are very hard to re-live, but real life stories that we feel need to be told to bring awareness to a much bigger problem... Frontline Recurrent Traumatic Stress that is unaddressed in today's society. THIS IS RAW AND UNFILTERED REAL LIFE STORIES FROM THE FRONTLINE!! RECURRENT TRAUMATIC STRESS ADAPTATION (TERM DERIVED BY 5 STONE) suffered by the frontline.  For us (the daily frontline worker), there is no POST Traumatic Stress. As frontline workers we are continually placed in traumatic high stress situations until we either retire or change careers. There is a HUGE need for awareness and intervention on this topic, and this is why we are bringing this series to the public. We want the public to relate to the ones that serve them daily, to understand what we and our families go through as we choose a live of service to others, and be a resource to those in need! Support this podcast at — https://redcircle.com/5stone/donations

    1h 10m
  3. #21: OLIGHT i3T Plus EDC Flashlight Product Review by 5 Stone. GO OR NO-GO?

    19/12/2021

    #21: OLIGHT i3T Plus EDC Flashlight Product Review by 5 Stone. GO OR NO-GO?

    For Details on Video go to our 5 Stone YouTube Page @ https://www.youtube.com/channel/UCj7mt9qlBVAEXTYVi0h7htw 5 Stone put the OLIGHT i3T Plus Slim Pocket Light TO THE TEST! We used this during recent Kentucky Tornado Disaster Relief Work... Did it prove itself worthy of the 5 Stone Approval???  Want to support the Frontline and the 5 Stone Mission to Serve??? 5 Stone Frontline Coffee:  Support 5 Stone and the Frontline with 5 Stone Frontline Gourmet Coffee! We take part of the profits and give to Frontline causes and to the families of fallen heroes! Join the Frontline Mission Today!  Follow this link: www.5stoneusa.com/coffee Need training, gear, or more info? Check us out at www.5stoneusa.com Special thanks to River Right Productions for the dedication and sacrifices made to make 5 Stone a success! If anyone is in need of professional videography, photography, or podcast services... check out River Right Productions at: https://riverrightproductions.com/ 5 Stone Podcasts are live!  Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030 Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg WILDER TACTICAL DISCOUNT:  Check out Wilder Tactical HERE: https://wildertactical.com/5stone   USE CODE "5Stone" for 10% OFF! Support this podcast at — https://redcircle.com/5stone/donations

    17 min
  4. #20: Trauma Talks Ep.2 - Keep the Body Warm for Momma (Eric Townsend)

    17/12/2021

    #20: Trauma Talks Ep.2 - Keep the Body Warm for Momma (Eric Townsend)

    5 Stone Trauma Talks- Stories from the FRONTLINE:  This is hard to even post, but hopefully it will help others.... We are here to help others. Please reach out to your frontline workers. Hopefully my struggles will help others seek help and learn to adapt and overcome.  FRONTLINE WORKERS: You are not in the fight alone! We are here to help!  Holidays are often difficult for frontline workers. Please reach out to them and show your support, especially during these recent hard times in Kentucky and across the country!  We do not share these tragic stories for attention or to gain sympathy. We share them to raise awareness of the need for frontline worker recurrent stress adaptation/ management/ interventions. We share them to let other frontline workers know that they are not alone! We are there with them in the trenches carrying the burdens of others. There is help!  If you are suffering and need assistance, PLEASE reach out!  ****National Suicide Prevention Lifeline: (800)-273-8255 WARNING: THIS IS RAW AND UNFILTERED REAL LIFE STORIES FROM THE FRONTLINE!! The stories told in this series are very hard to re-live, but real life stories that we feel need to be told to bring awareness to a much bigger problem... Frontline Recurrent Traumatic Stress that is unaddressed in today's society.THIS IS RAW AND UNFILTERED REAL LIFE STORIES FROM THE FRONTLINE!!THIS IS RAW AND UNFILTERED REAL LIFE STORIES FROM THE FRONTLINE!! The stories told in this series are very hard to re-live, but real life stories that we feel need to be told to bring awareness to a much bigger problem... Recurrent Traumatic Stress that is unaddressed in today's society.   RECURRENT TRAUMATIC STRESS ADAPTATION (TERM DERIVED BY 5 STONE) suffered by the frontline.  For us (the daily frontline worker), there is no POST Traumatic Stress. As frontline workers we are continually placed in traumatic high stress situations until we either retire or change careers. There is a HUGE need for awareness and intervention on this topic, and this is why we are bringing this series to the public. We want the public to relate to the ones that serve them daily, to understand what we and our families go through as we choose a live of service to others, and be a resource to those in need! 5 Stone Frontline Coffee:  Support 5 Stone and the Frontline with 5 Stone Frontline Gourmet Coffee! We take part of the profits and give to Frontline causes and to the families of fallen heroes! Join the Frontline Mission Today!  Follow this link: www.5stoneusa.com/coffee Need training, gear, or more info? Check us out at www.5stoneusa.com Special thanks to River Right Productions for the dedication and sacrifices made to make 5 Stone a success! If anyone is in need of professional videography, photography, or podcast services... check out River Right Productions at: https://riverrightproductions.com/ 5 Stone Podcasts are live!  Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030 Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg WILDER TACTICAL DISCOUNT:  Check out Wilder Tactical HERE: https://wildertactical.com/5stone   USE CODE "5Stone" for 10% OFF! Support this podcast at — https://redcircle.com/5stone/donations

    27 min
  5. #19: 5 Stone Pro Staff Intro- Chris Wilson Survival/Protection Instructor and Ultra-Marathon Runner

    07/12/2021

    #19: 5 Stone Pro Staff Intro- Chris Wilson Survival/Protection Instructor and Ultra-Marathon Runner

    5 Stone introduces Instructor Chris Wilson! Chris is a Survival, Defense, and Medical Instructor with 5 Stone as well as a Ultra-Marathon Runner. Chris brings approximately 20 years combined experience in Technical/Special Operations Rescue, Emergency Response, Emergency Medicine, Survival, and Protection. We are honored to have Chris on our team as we grow our educational programs to the public and private sectors. Want to Donate to Help Our Mission? https://app.redcircle.com/shows/08de6d64-2e3b-42b9-bf2e-80fa463b2bf2/donations About Us: 5 Stone, LLC is a nationally authorized and professional training and consultation organization. Our 5 Stone Pro staff being decades of professional real world experience to prepare the individual, family, organization, corporation, and community. 5 Stone provides instructional courses in the following areas:   Medical Training, Protection/Defense Training, Industry/Corporation Services, First Responder Training, Community Preparedness, Survival/Preparedness Training, and Consultation Services (Public Speaking, Private Security Detail Contracts).   5 Stone Frontline Coffee: 5 Stone also has developed our own gourmet coffee line called "5 Stone Frontline Coffee" to help raise awareness and support for frontline workers and to support continuing frontline services and mission work. If you love excellent coffee and want to support a mission with your daily brew… check us out and order some today! We will ship to you!   Don't forget to check us out at www.5stoneusa.com PODCASTS: You can also tune in to our podcasts on all the major podcast hosting sites such as Spotify, Apple, Google, Stitcher, YouTube, RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, REPSOND, SERVE! Follow our audio podcasts on: Apple: ‎https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030 Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg?si=oz1vaCyWRHGp7pvqOSHFVw  YouTube Channel: https://www.youtube.com/channel/UCj7mt9qlBVAEXTYVi0h7htw Support this podcast at — https://redcircle.com/5stone/donations

    31 min
  6. #18: 5 Stone Trauma Talks - Ep.1: Renee Blackaby (Combat Veteran/Medic) on Recurrent Traumatic Stress Adaptation.

    05/10/2021

    #18: 5 Stone Trauma Talks - Ep.1: Renee Blackaby (Combat Veteran/Medic) on Recurrent Traumatic Stress Adaptation.

    5 Stone Trauma Talks- Stories from the FRONTLINE: The stories told in this series are very hard to relive, but ones that we feel need to be told to bring awareness to a much bigger problem... RECURRENT TRAUMATIC STRESS ADAPTATION (TERM DERIVED BY 5 STONE) suffered by the frontline. For us, there is no POST Traumatic Stress. As frontline workers we are continually placed in traumatic high stress situations until we either retire or change careers. There is a HUGE need for awareness and intervention on this topic, and this is why we are bringing this series to the public. We want the public to relate to the ones that serve them daily, to understand what we and our families go through as we choose a live of service to others, and be a resource to those in need! 5 Stone Frontline Coffee: Support 5 Stone and the Frontline with 5 Stone Frontline Gourmet Coffee! We take part of the profits and give to Frontline causes and to the families of fallen heroes! Join the Frontline Mission Today! Follow this link: www.5stoneusa.com Need training, gear, or more info? Check us out at www.5stoneusa.com WILDER TACTICAL DISCOUNT: Check out Wilder Tactical HERE: https://wildertactical.com/5stone USE CODE "5Stone" for 10% OFF! Special thanks to River Right Productions for the dedication and sacrifices made to make 5 Stone a success! If anyone is in need of professional videography, photography, or podcast services... check out River Right Productions at: https://riverrightproductions.com/ 5 Stone Podcasts are live! Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030 Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg Support this podcast at — https://redcircle.com/5stone/donations

    44 min
  7. #17: Warrior Spirit - by Tim Roy Jr (Book Review)

    28/09/2021

    #17: Warrior Spirit - by Tim Roy Jr (Book Review)

    Tim Roy is a very dear friend of ours here at 5 Stone and considered a brother. He is a true warrior who fights every single day of his life against the odds. He has overcome more adversity than most of us will every even comprehend and he still keeps the positive mentality and warrior spirit. Tim, we honor you with this podcast. We thank you for your brotherhood, loyalty, and for being the warrior that we all admire! Your story WILL impact so many lives! Thank you for being driven to help others! That is what life is all about! Click the link below to get a copy of Warrior Spirit- by Tim Roy Jr. https://www.amazon.com/Warrior-Spirit-Tim-Roy-Jr/dp/150076339X Need training, gear, or more info? Check us out at www.5stoneusa.com WILDER TACTICAL DISCOUNT: Check out Wilder Tactical HERE: https://wildertactical.com/5stone USE CODE "5Stone" for 10% OFF! 5 Stone Frontline Coffee: Support 5 Stone and the Frontline with 5 Stone Frontline Gourmet Coffee! We take part of the profits and give to Frontline causes and to the families of fallen heroes! Join the Frontline Mission Today! Follow this link: www.5stoneusa.com Special thanks to River Right Productions for the dedication and sacrifices made to make 5 Stone a success! If anyone is in need of professional videography, photography, or podcast services... check out River Right Productions at: https://riverrightproductions.com/ 5 Stone Podcasts are live! Apple: https://podcasts.apple.com/us/podcast/5-stone-prepare-respond-serve/id1543508030 Spotify: https://open.spotify.com/show/3QWoId7ndcccNIZX6p68Tg Support this podcast at — https://redcircle.com/5stone/donations

    42 min

  8. 08/06/2021

    # 16 - Motivational Monday Ep. 11: Operation Boat Flip: Shared Sense of Purpose

    ~~PLEASE LIKE AND SUBSCRIBE!~~ It's Special Operations Training in Kentucky. It's January. We're on the river. It's well below freezing. We're standing on the river bank with orders to break the ice and enter the frigid water. Once in we the boat, we must flip the boat while floating down the river and avoiding life threatening dangers and regain entry and complete the mission. When your boat flips.... stay together, protect each other, don't drop the oars and communicate. COMPLETE YOUR MISSION! This mission was more than about technical skills, it was about having a shared sense of purpose with your team. As long as everyone is on the same page, communicates, and looks out for each other, the mission will be completed. This shared sense of purpose is what you can develop and rely on. Be it your work crew, family, friends, etc... When your boat flips.... stay together, protect each other, don't drop the oars and communicate. COMPLETE YOUR MISSION! Support us through getting awesome coffee here!! https://shop.brewedco.com/?rfsn=52443... Don't forget to check us out at www.5stoneusa.com You can also tune in to our podcasts on all the major podcast hosting sites such as Spotify, Apple, Google, Stitcher, YouTube, RadioCity, and more. Help spread 5 Stone to your community so we can help you PREPARE, REPSOND, SERVE! FOLOW OUR AUDIO PODCASTS TOO!: Apple: ‎https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3QWoId7... Support this podcast at — https://redcircle.com/5stone/donations

    25 min
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About

The 5 Stone Pro Staff consists of Doctors, NPs, Nurses, Paramedics, Law Enforcement, Former Military, SWAT Team, Snipers, Combat Instructors, Special Ops Rescue, Survival Experts, Leaders, and more. We’ve lived it and done it - and bring our real world experience here for you. So tune in and get tips on preparedness, protection, leadership, and more to help you be ready to PREPARE... RESPOND... SERVE! 5 Stone is a nationally authorized training center and has years of experience training not only the private sector but also our first responders and law-enforcement on the local state and elite federal levels. Check us out on 5stoneusa.com and social media platforms for updates a d training. Now get ready... let’s go!

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