#5: What's Your Apology Language?

Who We Are with Rachel Lim Podcast

What's your apology language? And, more importantly, what's your partner's?

Join Leo, my husband, and I as we dive into the 5 Apology Languages, an insightful concept introduced by Gary Chapman and Dr. Jennifer Thomas, the brilliant minds behind The Love Language. Just as understanding our partner's love language is crucial for fostering connection, grasping their apology language is equally vital for nurturing resilient relationships.

In this candid episode, we share personal anecdotes, practical tips, and discover how understanding and speaking each other's apology language can transform our conflicts into opportunities for growth and deeper connection. 

Take the Apology Language quiz!

https://5lovelanguages.com/quizzes/apology-language

Follow Rachel here: https://www.instagram.com/ms_rach/

00:00 Introduction

00:20 Get to know Leo!

01:09 The 5 Apology Languages

02:26 What are our Apology Languages? 

03:54 #1 Expressing Regret

04:13 #2 Accepting Responsibility 

04:33 #3 Making Restitution 

05:02 #4 Planned Changes

05:17 #5 Requesting for Forgiveness 

06:04 Talking through our Apology Languages 

08:06 How can the Apology Language help relationships? 

08:54 Our real life example and how we put it in practice 

12:35 Final thoughts

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