How to Make the Right Choice When You Aren’t Certain

Decision fatigue and fear of uncertainty can lead us to feeling stuck, unable to move forwards. In this episode, Dr Claire Plumbly returns with practical guidance on making decisions from a place of stability.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

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Burnout: How to Manage Your Nervous System Before it Manages You – Dr Claire’s book

Mentioned in this episode:

The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.

Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.