John Tesh Podcast

John Tesh
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John Tesh Podcast Podcast

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

Episodes

  1. 17 SEPT

    Proven Memory Tricks, The Power of Talking to Plants, When We're Most Likely to Exercise

    In this episode of we've got:A proven memory trick to help you remember anything. (0:43)We answer the question, "Do your younger kids learn bad habits from their older siblings?" (1:34)When are you most motivated to start a healthy habit? (3:04)Food tastes better when it's served like it is in a fancy restaurant! Even Fast Food. (4:42)Talking to your plants is good for you and the plants (7:59)Gardening tips (9:45)The best fruit and the best time to eat it. (10:25)For more information, and to...

    15 min

  2. 10 SEPT

    Iron Your Clothes & Get a Date, Varsity Pickleball is coming, and Tell Your Doctor to Sit Down

    In this episode, we discussThe attractiveness of ironed clothing (0:29)The emergence of varsity pickleball teams (1:50)The appeal of "so bad it's good" (4:58) The benefits of a vegetarian diet on sleep and health (12:11)Patients prefer doctors who sit (14:38)For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

    18 min

  3. 22 AUG

    Intel 2 Go: Friends Who Sabotage Your Diet; Ex's at Your Wedding; Going Broke With Gourmet Pet Food

    The special episode covers various, rapid-fire topics. 1. Pet food is the most profitable food item in North America (0:13)2. 51% of women believe friends sabotage their diets. (1:38)3. 80% of married people don't trust their spouse to wake them up. (2:53)4. One in Ten People say they have attended their ex's wedding (4:02)5. Spouses who hold in anger die earlier. (6:16)6. 25% of people change toilet paper orientation in others' bathrooms. (8:07)7. 53% of teens don't know how to jumpstar...

    12 min

  4. 21 AUG

    Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker

    On this episode we discuss...Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)How Peppermint Oil can thicken your hair and energize you for the day. (4:21)The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)Your daily coffee is a proven mood booster (9:24)If you have brain fog and need to focus, try closing your eyes. (11:31)And how AI technology is being used to protect the mental health ...

    17 min

  5. 14 AUG

    Unlock the Secrets: 5 Game-Changing Tips for Better Sleep

    On this episode we discuss the 5 game-changing tips for better sleep.1. The Ideal Sleep Position. On your side, legs bent with a pillow between your knewws. (0:21)2. The ideal amount of sleep you need. Getting seven hours of a sleep a night, makes you less likely to develop dementia or end up in an early grave. (2:31)3. The importance of a consistent sleep schedule. It improves your circadian rhythms, but also your gut bacteria. (4:24)4. Pay attention to the Kelvin number on your lightbulbs. ...

    14 min

  6. 13 AUG

    How Superheroes Inspire Solutions to our Everyday Challenges

    On this Episode we discuss:The viral breakdancing sensation from the Paris Olympics, Dr. Raygun (0:25)The hidden power of Superheroes: how their concrete morality and ability to overcome obstacles provide emotional comfort in uncertain times according to clinical psychologist Dr. Robin Rosenberg. (3:39)The power of music to stop a brawl during an Olympic Beach Volleyball final. (14:10)For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: ...

    18 min

  7. 10 AUG

    The Longevity Magic of Olive Oil

    Today we discuss:More of our favorite Olympic events, especially fencing and gymnastics. (0:03)The brain healing properties of Olive Oil. According to the American Society for Nutrition, getting more Olive Oil in your diet could help prevent memory loss. (3:07)The benefits of interval training. (6:13)How to use isometric exercises. (10:50)Sports Tourism is the latest travel trend. That refers to when people plan their travel to see specific sporting events. (11:59)For more information, and to...

    19 min

  8. 8 AUG

    Top Five Longevity Habits; How Olympic announcing works (behind the scenes); Why we all need a coach

    On today's episode we discuss: Olympic fever! We have it. Plus, what it's like being at the Olympics and John's history covering them. (0:05)The five everyday behaviors that will improve your longevity. (13:50)Plus the newest "Shredded Version" of Roundball Rock (22:53)For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

    26 min

  9. 24 JUL

    The Inside Story "ROUNDBALL ROCK MMXXV" The Symphony Sessions

    John & Gib give you the behind the scenes workflow of the re-recording of the legendary NBA Basketball Theme. Not only how it was originally created, but also the inside scoop on the ins and outs of their trip to OceanWay studio in Nashville to record with a 60 piece orchestra! For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @Gib...

    29 min

  10. 24 JUN

    Crucial Sleep Intel fromThe Sleep Foundation; Are you Dealing with a Psychopath? How Journaling Improves your Thinking Ability

    There’s an easy way to keep your brain sharp – According to the Journal Of The American Medical Association. Also, Are you dealing with a psycho? Someone with psychopathic qualities? We'll share the giveaways, according to the journal Personality and Individual Differences. And then....If someone sends you an emoji - and you have no idea what they mean by it, you’re not alone. Emoji use has stumped 8 in 10 people! That’s from a new repo...

    23 min
  11. Tossing thoughts in the trash. The one leg balance effect. Playing piano and vocabulary. The perils of late night eating

    10 MAY

    Tossing thoughts in the trash. The one leg balance effect. Playing piano and vocabulary. The perils of late night eating

    For a mood boost, go somewhere that's at least 15 miles away from home. Research from University College London found that people who regularly traveled 15 miles outside of their local area felt healthier than those who stayed close to home. And that was especially true for people over age 50! Why? Because people who travel outside their comfort zone tend to visit more places and meet more people! And those are key factors that improve mental and physical health.Eating at ...

    29 min
  12. Leg Strength & Your Brain The Foods That Ruin Your Memory How Younger People Improve Your White Matter Midnight Snacking & Our Brain

    25 APR

    Leg Strength & Your Brain The Foods That Ruin Your Memory How Younger People Improve Your White Matter Midnight Snacking & Our Brain

    In this episode we are all about protecting your brain: Researchers from King’s College London recruited nearly 400 twins, age 43 to 73, and tested different factors, including leg power and speed… and retested 10 years later. The result: The researchers found that leg strength was a better predictor of brain health than any other lifestyle factor looked at in the study. Also, you’ll hear how every time we eat something that spikes blood glucose l...

    19 min
  • 12 Episodes

About

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

Information

  • Creator
    John Tesh
  • Years Active
    2017 - 2024
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2024 John Tesh Podcast
  • Show Website
    John Tesh Podcast

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