It’s All About You!

It’s All About You!
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  • MENTAL HEALTH
It’s All About You! Podcast

www.365daysofmessages.com Specially created to inspire greatness if you have endured a tough time and wish to rise up and build a terrific life. When life powers down on you, occasionally we have to press the pause button on our dreams and aspirations. Taking on life’s sense and sensitivities and the big questions that flings. Finding out what makes you tick and on some occasions tock. We are a podcast with a difference. Existing purely for people that have endured some kind of life-changing situation and now want to create a greater space for themselves. From great to greater...

  1. 11/06/2021

    10 Pancreatic Cancer Signs for early detection

    Listen to this hugely inspiring story with Pancreatic Cancer Action Charity founder and cancer survivor Ali Stunt. A story of incredible resilience and drive. But, unfortunately, pancreatic cancer is silent and is often caught too late. Ali sets out 10 signs that you need to look out for in no uncertain terms and the action you must take. We also discuss a huge controversy created by the charity, and right to the very end, it is an episode packed full of great information. A deep dive of a conversation to kick off our Season 3.

    1h 4m
  2. 33. Weight loss chat with Evie Nutrition - round two... did it work?? Part 2

    23/08/2020

    33. Weight loss chat with Evie Nutrition - round two... did it work?? Part 2

    Returning to chat with Evie Nutrition about her weight loss programme. I put my hand up to join the programme and report back. Quite the journey ensued and I might have wished I hadn’t suggested I would come back to talk about it!! If you’ve been through a cancer diagnosis or chronic illness you may recognise some of my plight! Even without either of those things, this is for you if you are trying to lose weight or weight loss those lockdown pounds from COVID-19.

    21 min
  3. 32. Evie Nutrition talks us through weight loss by choosing better health. Part 1

    10/07/2020

    32. Evie Nutrition talks us through weight loss by choosing better health. Part 1

    Talking to Evie, a mother of three teenagers with a passion for work as a Nutritional Therapist. She uses best practice techniques and aims for personal and clinical development by keeping up to date with the latest scientific research so that she can support the health and wellbeing of her clients. Today we talk about weight-loss in 365 Days of Nutrition. All of my collaborators come at weight loss from the same angle which is healthier eating and Evie is passionate about that. If you would like to lose weight or maintain a weight you have lost take a look at Evie's courses www.evienutrition.co.uk Plus I set myself up, hopefully for a success, listen in to hear my spontaneous excitement getting me into trouble!

    28 min
  4. Victoria Mann Dietitian returns to talk about planning during Covid-19

    19/06/2020

    Victoria Mann Dietitian returns to talk about planning during Covid-19

    Victoria Mann is a dietitian and as well as her own practice at My Oakmann or www.myoakmann.com she offers great clarity to customers on www.365daysofnutrition.com she is also the resident dietitian at Maggie's Cancer Care Oxford. Victoria is returning to chat to us about how to plan our nutrition. Especially during Covid-19 times when comfort eating has become quite popular!

    34 min

  5. 06/06/2020

    Lucy Harris - The hidden ramifications of breast cancer

    Lucy Harris has an amazing job and was quite happily ensconced in that when she was shocked into a breast cancer diagnosis. However, that isn't what this podcast is about. The sting that came from having breast cancer and the twists and turns in her family are quite amazing. Yet through it all, she remains buoyant and upbeat and living her best life.

    41 min

  6. 29/05/2020

    Stephen Mear CBE - how dyslexia turned his life around

    2020 Stephen received the Commander of the Order of the British Empire award for his contribution to Dance. His outstanding career and support for the arts and musical theatre, in particular, he has had a positive impact inspiring many. He received an Olivier Award for Best Theatre Choreography in 2010 Regent's Park Open Air Theatre Production of Hello Dolly! His biography so long it could be made into a book. Here is a snippet of some of his recent work. Funny GirlDirector and Choreographer (Theatre Marigny, Paris 2019) Little Shop of Horrors Director and Choreographer (Storyhouse Chester 2019) Guys and Dolls Director and Choreographer (Theatre Marigny, Paris 2019) White Christmas (The Curve Theatre 2018 / Dominion Theatre 2019) Guys and dolls Director and Choreographer (The Royal Albert Hall 2018) Chess (ENO, Coliseum Theatre 2018) Scrooge the Musical (The Curve Theatre 2017) Guys and dolls (Milwaukee Repertory Theatre 2017) Top Hat Director and Choreographer (Kilworth House Theatre 2017) The Resistible Rise of Arturo Ui Movement Director (Donmar Warehouse 2017) 42nd Street Director and Choreographer (Theatre Du Chatelet, Paris 2016)

    23 min

  7. 22/05/2020

    Rachael Naylor - Voice Over Artist

    Deborah Fielding and Rachael Naylor chat about the mental aspect of COVID-19 and the similarities with a chronic illness diagnosis. They also confront depression and how that shows up in your life, along with some stepping stones to raise yourself out of it. Rachael was mowed down by chronic illness while running a very successful voiceover business. She tells us her story, how she is rebuilding her life and many of the lessons that she has understood along the way...

    38 min

  8. 15/05/2020

    Andrew Wright West End Choreographer and Director

    Listen in as Deborah Fielding and Andrew Wright dissect coronavirus options and how to deal with tough times when dealing with mental health. Andrew is a double Olivier Award nominee, double WhatsOnStage and Carl Alan Award-winning choreographer. As a dancer, Andrew spent many happy years in the West End, London but it was always a natural progression for him to move into choreography and directing.  He choreographed Oklahoma! (Grange Park Opera), Nativity (Birmingham Rep and National tour), Five Guys Named Moe (Marble Arch Theatre) nominated for Best Choreographer WhatsOnStage Awards 2018, Half A Sixpence for Cameron Mackintosh (Chichester Festival Theatre, Noel Coward Theatre) winner of Best Choreographer WhatsOnStage Awards 2017, Singin’ In The Rain (Chichester Festival Theatre, Palace Theatre, UK national tour, Japan, Asia, Russia and Australia) winner of Best Choreographer WhatsOnStage Awards 2013 and nominated for Best Choreographer Olivier Awards 2012, Helpmann Awards 2016 and Broadway World Awards 2011/2016. Guys and Dolls (Chichester Festival Theatre Phoenix, Savoy Theatre and National Tour) Best Choreographer nomination Olivier Awards 2016 and Broadway World Awards 2014/16. Barnum (Theatre in the Park, Chichester and National Tour) Best Choreographer nomination Broadway World Awards 2013. We could go on, and on, and on...

    38 min
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Trailers

About

www.365daysofmessages.com Specially created to inspire greatness if you have endured a tough time and wish to rise up and build a terrific life. When life powers down on you, occasionally we have to press the pause button on our dreams and aspirations. Taking on life’s sense and sensitivities and the big questions that flings. Finding out what makes you tick and on some occasions tock. We are a podcast with a difference. Existing purely for people that have endured some kind of life-changing situation and now want to create a greater space for themselves. From great to greater...

Information

  • Creator
    It’s All About You!
  • Years Active
    2019 - 2021
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © It’s All About You!
  • Show Website
    It’s All About You!

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