Keep The Light On

Erin

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MENTAL HEALTH

Bible verses that aid in healing our minds, encouraging courage and taking an honest look at ourselves with reflection questions, suggested resources for mental health and closing prayer.

9 FEB

Connecting With Others

This episode, introduces nonviolent communication created by Marshal Rosenberg. The Bible teaches us a lot about how to communicate with others. It’s beneficial to have practical tools to put biblical wisdom into practice by creating connection with others even when communicating is very difficult.

21 min
8 JAN

The Beginning of 2024

God reveals something amazing in Genesis

29 min
07/11/2023

Negative Core Beliefs and Gods Filter To Find The Truth

Phillipians 4:8 is used to help us look for Gods goodness in the hard times and the times we celebrate

19 min
03/11/2023

Intense Mental Places

In this episode, I talk about Psalm 130, the box breath for stabilizing your emotions, an inspirational quote from Elisabeth Elliot and a closing prayer. Special mention of Ade Sabanjo (YouTube) and Rick Hanson

37 min
01/11/2023

Introducing the new podcast title Keep The Light On

In this episode, I will introduce the new format of this podcast and dive into psalm 119 verse 105, and how it helps me to navigate the dark places in my mind.

24 min
26/10/2023

Planting seeds of light

Psalm 97 and Proverbs 3:3

32 min
19/10/2023

How do you use what you know for the benefit of healing yourself and loving others?

In this episode, I reflect on proverbs 3:15-17

17 min
16/10/2023

Temporary Desires Don’t Satisfy

Taking a look at unhealthy desires that do not satisfy and how God’s word, and helped transform your priorities and find satisfaction in Him

30 min
11/10/2023

Words Matter

Checking your own words towards yourself and others against scripture.

16 min

9 Episodes

Bible verses that aid in healing our minds, encouraging courage and taking an honest look at ourselves with reflection questions, suggested resources for mental health and closing prayer.

Creator

Erin
Years Active

2021 - 2024
Episodes

9
Rating

Clean
Show Website

Keep The Light On

Keep The Light On

Episodes

Connecting With Others

The Beginning of 2024

Negative Core Beliefs and Gods Filter To Find The Truth

Intense Mental Places

Introducing the new podcast title Keep The Light On

Planting seeds of light

How do you use what you know for the benefit of healing yourself and loving others?

Temporary Desires Don’t Satisfy

Words Matter

About

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